Search Results: 'about your eating'


722 results for "about your eating"
About Your Eating By Sven Hyltén-Cavallius
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Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more... More > energy, and keeping yourself as sound as possible- all of which might be attained by learning some nutrition basics and using them in a way that works for you. Sound eating starts with learning how to “eat intelligently”-it’s not simply what you eat, however how you eat. Your food choices might reduce your risk of illnesses like heart conditions, cancer, and diabetes, as well as battle against depression.< Less
Eat Your Greens Dean! By Gemma Watson
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A short illustrated story about a boy who won't eat his greens.
Eating Your Way to Fitness By Eris Hill
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Eating Your Way to Fitness very clearly explains in easy to understand English what an individual needs to know about the effective steps on how to set personal goals in order to achieve fat and... More > weight loss - permanently! You can now lose weight without giving up the yummy and tasty foods you love!!! All the answers are contained and clearly explained in Eating Your Way to Fitness e-book. It gives you clear guidelines and instructions on how you can now enjoy your food (and snacks too) and at the same time lose weight at the rate of TWO POUNDS per week!!! Here's what you will learn from this book: The Importance of Proteins and Carbohydrates in your diet; How you can eat FATTY foods to help you lose weight; How to maximize your water intake for a healthier weight loss program; How to permanently lose weight and keep lean for the rest of your life. Every Individual is Unique. Despite our individual differences, you can achieve weight loss through eating the correct foods!< Less
Balance Your Diet: Eat Well, Eat Healthy By Amber Walker
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Nutrition makes up a large portion of your health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that... More > you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it. A healthy nutritional diet requires being well rounded with the suitable amount of nutrients, vitamins as well as minerals. The first thing that you should know about nutrition is this information: Consuming little meals every few hours will boost your metabolism and reduce fat storage. This is a proven fact that muscle-builders, models, athletes and thin people generally follow - you should give it a try as well. Learning to make the correct decisions in your nutrition will convert to a lifestyle that is never ending. Begin to construct the habits that will step-up your enjoyment and quality of life today!< Less
The Public Cereal Eat Your Heart By Anthony Weber
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This book contains a collection of mixed media paintings made by Anthony Weber in 2006-2007. For more information about the artist please visit:
Managing Your Life By Eating Right By Zahid Ameer
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How To Control Your Appetite And Live A Life Of Abundance! Are you eating just to whet your appetite or to satiate your taste buds? Or are you eating in order to take better control of your... More > life? In this eBook, we see how you can make your life much more optimal just by making sure that you eat right. + Why We Face Health Problems Today + The Solution + What Is an Ideal Diet? + Benefits of Eating Right + Losing Weight by Eating Right + Eating Right Is Not the Only Thing + Managing Food, Family and Friends + Your Motivations for Eating Right + How Not to Become Obsessive about Eating Right + Eating Right and Managing Your Life + And so much more...< Less
Have Your Cake & Eat It Too By Cheryl Holland
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Are you the woman who simply exists instead of living a life that fulfills her. Laden with guilt whenever she thinks about giving to herself, so she does what she knows best – takes care of... More > others and neglects her own needs and desires. Those dreams she had before “life happened” are buried deep in her mind and soul. She’s living her life all over the place, but nowhere at the same time. If your dreams have been on delay, or if you’ve been feeling stuck in your life then this book will help you reclaim your power and use it in ways you never thought possible. This sassy, easy-to-read guide will help you to be happy, successful, and satisfied. It will change the way you look at your relationships, and your career, and it will connect you to your power to change your life. Are you ready to be in control of your life? Do you want to fear-less and be more power-full? You no longer need to settle for the way things are…you can open up to the way things can be—if you dare to tap the power within!< Less
Eating to Lose By Kelly Bartlett
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End the fads and stop yo-yo dieting. Get on the right track to learn nutrition basics, about macronutrients and what they do and how to feed your body for weight loss success. In this book we focus... More > on getting back to basics, touching on the fundamentals of nutrition, fitness and eating right to lose. Portion control guides for men and women, food lists and sample eating included.< Less
Clean Eating By Anna Gracey
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As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy. If you are like... More > these individuals you need to get a copy of “How To Take Charge Of Your Diet: Clean Eating On A Budget.” This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean. Through the author, the reader gets to learn which foods are acceptable on this diet and which foods should be avoided at all costs. The great thing is that one does not only learn how to eat clean but also learns how this can be done on a budget. The intrinsic benefits of eating clean far outweigh not doing anything at all about it.< Less
There's a Big Slimy Crocodile Eating Your Book By Amy Camargo
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A book of Rhyme about a Big Slimy Crocodile who eats books. He is a silly Crocodile who will not eat anything but books and you must beware because he is sneaky and will eat your books too.