Search Results: 'abs exercises'


125 results for "abs exercises"
Top 10 Ab Exercises By Franklin Antoian
eBook (PDF): $9.95
Want abs? You'll get 'em with the first ever Video eBook for Abs! Check the top 10 Abdominal Exercises in video eBook form! Learn what other factors go into getting the perfect abs like:... More > low body fat, healthy recipes, core exercises and more! Money back guarentee!< Less
Top Teb Ab Exercises Free Sample By Franklin Antoian
eBook (PDF): $0.00
Want abs? Everyone does. Truth is, you already have abs! The key to get your abs to show is a healthy diet and the correct ab exercises. Try out free ab exercises in the new video ebook from... More > author and personal trainer, Franklin S. Antoian.< Less
20 Fat Burning Exercises For Your Abs By Jason Bozzuto
eBook (PDF): $8.99
Try this two-in-one abs-and-obliques move from David Barton Gym owner David Barton. 
Here's how: Sit so thighs and upper torso form a V shape, with lower legs crossed and lifted. Hold a 5-pound... More > medicine ball (or dumbbell) between both hands. Swivel left to right and back, bringing ball across body while maintaining the V shape.< Less
The Sixpack Diet: How to Get a Sixpack With the Right Nutrition and Abs Exercises By Joe Williams
eBook (ePub): $3.99
If you are looking for sound advice and achievable ways to get your sixpack without going to the gym, this is the book for you. This is much more than a book of abs exercises which you have probably... More > read before. It is a genuine guide to not just what to do to get a sixpack, but how to do it, and on only 10 minutes a day. That is why it is called the 'six-pack diet'. It is a whole package of exercises, foods to take and foods to avoid to get you your sixpack faster! You see, you can exercise yourself bluntly, but if you still keep eating the foods covered in this guide, you wont get your six-pack! In fact, everyone has a sixpack already. It is just covered by fat. So our task: to help you to uncover your sixpack! I'm sure you will love this guide.< Less
Flat Abs Without Crunches - Quick and Easy Exercises to Tighten Your Core By Melony Osterhoudt
eBook (ePub): $3.99
You can get flat abs and a tighter core without ever doing a dreaded "crunch". This guide is full of quick, easy and fun exercises to get the stomach you always wanted the... More > "no-crunch" way!< Less
The Ultimate Abs Workout Routine - Sixpack Exercises and Workouts That Work By G.E. Jackson
eBook (ePub): $3.99
One of the biggest questions the experts get asked is ‘how do I get a sixpack?’Quite often people have tried several things and nothing works…even 100 sit ups a day, 500 calorie... More > diets, running ten miles a day…the list of extremes goes on. Endless sit-ups just don’t work, neither do supplements, starvation diets, nor in many cases even surgery. There are actually some really simple ways to lose belly fat and get a sixpack, and you can do it in just 10 minutes a day. This book sets out the proven best ways to get a sixpack flat belly, including what specific exercises to do, what not to bother with. We take the routines to the next level for those who want to get a sixpack flat belly even faster, offering more advanced exercises for the dedicated exerciser. Having considered these steps towards your sixpack flat belly, you’re now ready to get started. Good luck and remember perseverance even when the devil on your shoulder says stop.< Less
Six Pack Abs By Mike Adams
eBook (PDF): $3.71
Discover how to get Six Pack Abs
Six Pack Abs Secrets By eddie adel
eBook (PDF): $4.99
(1 Ratings)
This e-book Belly Flat SixpackAbs Secrets is about losing fat and building long lasting muscles. Compromise we must make in order to become fit.
I Want Those Abs! By Christopher Johnson
eBook (PDF): $1.99
This is a 6 minute core circuit designed to give you sleek rock hard abs!
The Ab Hacks: Shortcuts to a Sixpack By Max Collinge
eBook (PDF): $2.99
I have had a six pack since the age of eight. In the 12 years spent maintaining it I have learned the easiest and fastest techniques to build muscle and strip fat off of the belly.