Search Results: 'active listening exercises'
Get Real: From Storytelling to Authenticity
Prints in 3-5 business days
This workbook was written to reduce unnecessary suffering by helping those who want to take off their masks and Get Real. This is a how-to guide filled with multileveled exercises, activities, and... More > initiatives to help practically anyone build a functional, practical, and sustainable life story. Get Real: From Storytelling to Authenticity is a practical and creative process where personal truths are woven into a “good-enough” Story, bringing positive and negative aspects of an individual’s life into a meaningful unified whole. Life Story Writing encourages being Real through accepting personal truths. Many have found answers to their problems and have worked out difficult issues and live out meaningful and sustainable lives. Everyone has a powerful life story and when one can discern, decipher and describe their life story in an authentic and genuine way, incredible personal energy is released.< Less
Workplace Stress Management
Paperback: List Price: $15.00 $12.00 | You Save: 20%
Prints in 3-5 business days
Do you feel stressed and anxious at work? You’re about to discover easy to do workplace stress management activities to reduce stress, anxiety, and the possibility of a nervous breakdown in... More > the workplace. Here Is a Preview of What You will Learn: A 5-minute exercise to start and finish your day. Practical, easy to learn movements to help reduce workplace stress and anxiety. Movement based activities to use as tools to manage workplace stress and anxiety, when you need it. Why Listen to Me about Workplace Stress Relief? One day I looked in the mirror and realized the 27-year-old reflection looked like he was 50; the worst part was that I felt like I was 50 years old and not 27; that was the point in my life when I decided things had to change: they did. The Workplace Stress Management book is a combination of the stress management techniques I used to quit drinking, quit smoking, and reduce workplace anxiety.< Less
The Push Hands Workbook
eBook (PDF): $12.50
This workbook is a step-by-step guide to push hands (t’ui shou). These T’ai Chi Chuan two person exercises are the foundation of the self-defense skills of the art. Written for the... More > beginner through advanced practitioner and teachers, this book presents fun exercises and games that train sensitivity and responsiveness. Specific component skills of push hands (eg. sticking, listening, neutralizing, pushing, rooting etc) are systematically developed through sequential drills presented in the workbook. Important topics that are often poorly addressed in the English literature are explained in clear language and paired with activities.< Less
h-u-m-a-n book 1
eBook (PDF): $10.00
The movement of humanity towards self-transformation, personal expression and conscious fulfilment lies at the heart of the launch of the innovative h-u-m-a-n book one ebook. Artist, Surisa Surisa... More > and writer, Beth Peterson have collaborated to produce a uniquely interactive personal-journey book that invites the reader to become co-creator. h-u-m-a-n book one ebook features 12 inspiring and thought-provoking theme paintings and prose, as well as interactive pages that enable readers to explore and express themselves. Ideas, activities and exercises serve as signposts, guiding the co-creator on refreshing trails through familiar human turfs such as arrogant, abundant, love, death, listen and gift. With lightness and deftness, the artists provide direction and inspiration, and then trust in their audience to unleash their own creativity, using their own ways of seeing the world.< Less
Beginner Turkish Lessons 2
eBook (PDF): $12.50
Beginner Turkish Lessons 2 is the second part of a practical Turkish language course book for beginners who want to study Turkish through speaking, listening, reading and writing as well as grammar... More > and vocabulary. It is ideal for online Turkish classes or small groups. The book covers 12 units including reading & writing practice lessons to improve your Turkish reading and writing skills. The structure of the lessons is: The situation is introduced to the learners through a dialogue, reading or listening exercise, the learners learn the related grammar, they practice the form in pairs or groups, they do the listening exercise and do more speaking activities. The learners also do the reading text at the end of each unit and write a similar text. Use Beginner Turkish Lessons 2 as a Turkish course book or supplementary material for your Turkish language course.< Less
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