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46 results for "adaptive fitness"
Drive to Be Fit By Max Hany Mikhaiel
Paperback: $21.92
Ships in 3-5 business days
Max Hany Mikhaiel is one of the nation’s foremost authorities on fitness training. Max’s whole-health approach to fitness empowers individuals to gain control over living a healthy and... More > fit life. His fitness training can be adapted to everyone from soccer moms to elite athletes. Incorporating his knowledge of training techniques and for the everyday person, Max developed the innovative Drive To Be Fit™ system. It includes this 80-page nutrition and lifestyle fully illustrated color book which teaches Max's essential Five Roads to Fitness, and also offers web-based interactive personal fitness training! DriveToBeFit.com provides users with customized meal plans and workouts as well as the ability to track their fitness and weight loss progress utilizing state-of-the art technology combined with live video and email coaching in the privacy of your own home! With the purchase of the this book or the download, we are offering you one month free online training!< Less
Drive to Be Fit By Max Hany Mikhaiel
eBook (PDF): $1.00
Download immediately.
Max Hany Mikhaiel is one of the nation’s foremost authorities on fitness training. Max’s whole-health approach to fitness empowers individuals to gain control over living a healthy and... More > fit life. His fitness training can be adapted to everyone from soccer moms to elite athletes. Incorporating his knowledge of training techniques and for the everyday person, Max developed the innovative Drive To Be Fit™ system. It includes this 80-page nutrition and lifestyle fully illustrated color book which teaches Max's essential Five Roads to Fitness, and also offers web-based interactive personal fitness training! DriveToBeFit.com provides users with customized meal plans and workouts as well as the ability to track their fitness and weight loss progress utilizing state-of-the art technology combined with live video and email coaching in the privacy of your own home! With the purchase of the this book or the download, we are offering you one month free online training!< Less
Your Roadmap to Fitness By Max Hany Mikhaiel
eBook (PDF): $7.99
Download immediately.
Max Hany Mikhaiel is one of the nation’s foremost authorities on fitness training. Max’s whole-health approach to fitness empowers individuals to gain control over their lives. This can... More > be adapted to everyone from soccer moms to elite athletes. Incorporating his knowledge of training techniques and for the everyday person, Max developed the innovative Drive To Be Fit™ system. It includes this 70-page nutrition and lifestyle fully illustrated color book which teaches Max's essential Five Roads to Fitness, and also offers web-based interactive personal fitness training! DriveToBeFit.com provides users with customized meal plans and workouts as well as the ability to track their fitness and weight loss progress utilizing state-of-the art technology combined with live video and email coaching in the privacy of your own home! With the purchase of the this book or the download, we are offering you one month free online training!< Less
Do It Right Health & Fitness: Exercise Manual By Dr. Michael Sardone
Paperback: $19.95
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This exercise manual is designed to provide the user (beginner to advanced) a simple yet complete guide to cross-training. Each uniquely designed exercise Phase (1-5)and concurrent circuit routines... More > (1-6) incorporate interval aerobic exercise with total body resistance (weightlifting) training based on the Do It Right Health & Fitness principles developed by Dr. Sardone author of The Naked Truth: Overweight, Overwhelmed and Confused. These principles are centered on well-timed and gradual progression of exercise intensity, duration and sequencing designed to prevent adaptation and "burnout," and to continually challenge the cardiovascular, muscular and metabolic systems to improve.< Less
Half Life By Geoffrey P. Forster
Hardcover: $49.95
Ships in 6-8 business days.
In Half Life Forster documents a detailed study of corporate survival trends, and examines and extends the existing landscapes, tools, models and indexes used to monitor the corporate life cycle.... More > Forster goes on to describe the creation of a new business fitness landscape model, introduces two new business risk parameters, creates a new business diversity fitness index, and completes a macro analysis of the extinction rates associated with the 100 largest corporations in the United States. With these new tools Forster establishes a new model for viewing the mean life and half life of large corporations and for studying the impact that related and unrelated diversification in industry participation has on a corporation's effective lifespan. Forster suggests that established corporations don’t survive just by being the fittest, but that they survive rapid discontinuous change by finding a new optimum position in a new business fitness landscape.< Less
Half Life By Geoffrey P. Forster
eBook (PDF): $19.95
Download immediately.
In Half Life Forster documents a detailed study of corporate survival trends, and examines and extends the existing landscapes, tools, models and indexes used to monitor the corporate life cycle.... More > Forster goes on to describe the creation of a new business fitness landscape model, introduces two new business risk parameters, creates a new business diversity fitness index, and completes a macro analysis of the extinction rates associated with the 100 largest corporations in the United States. With these new tools Forster establishes a new model for viewing the mean life and half life of large corporations and for studying the impact that related and unrelated diversification in industry participation has on a corporation's effective lifespan. Forster suggests that established corporations don’t survive just by being the fittest, but that they survive rapid discontinuous change by finding a new optimum position in a new business fitness landscape.< Less
Living By Design By Larry R. Creveling
Paperback: List Price: $17.20 $15.48 | You Save: 10%
Ships in 3-5 business days
The human species has thrived because we were healthy and able to adapt to a variety of changes throughout our history. Our health today is deteriorating under the influence of accelerating change... More > to where we may not be prepared to continue to thrive - unless we look to our past and identify lessons that may be fundamental for not only our continued survival as a species, but to live healthier and more productive lives. Living By Design identifies why we have been successful and what we must do to continue to be successful as individuals and as a species. As a practical guide it offers conclusions not ordinarily found in other health books. Many ideas presented are confrontational and meant to move the reader to question further and take action to change. While the laws of our design for health are quite simple, returning to principles of our design is challenging. A return to living by design requires discipline, but the rewards outweigh the suffering we may avoid by living otherwise.< Less
Living By Design By Larry R. Creveling
eBook (PDF): $6.49
Download immediately.
The human species has thrived because we were healthy and able to adapt to a variety of changes throughout our history. Our health today is deteriorating under the influence of accelerating change... More > to where we may not be prepared to continue to thrive - unless we look to our past and identify lessons that may be fundamental for not only our continued survival as a species, but to live healthier and more productive lives. Living By Design identifies why we have been successful and what we must do to continue to be successful as individuals and as a species. As a practical guide it offers conclusions not ordinarily found in other health books. Many ideas presented are confrontational and meant to move the reader to question further and take action to change. While the laws of our design for health are quite simple, returning to principles of our design is challenging. A return to living by design requires discipline, but the rewards outweigh the suffering we may avoid by living otherwise.< Less
The Dolfie Littles Book of Pattern Drafting By Kim Reed
Paperback: $19.95
Ships in 3-5 business days
Never have to worry about making clothes that fit your doll again! The key to pattern making is the block, or sloper, a garment that fits the model exactly. This book will show you clearly how to... More > measure any doll, or person, and make block patterns, and we've thrown in a bit of adapting too. Once armed with your block you can adapt those patterns to any garment, or use them to alter ready made patterns to fit.< Less
Crocheted Blossom Hat By Amy O'Neill Houck
eBook (PDF): $4.00
Download immediately.
A soft and cozy baby hat which can be easily adapted to fit any head from child to adult. This pattern works up quickly, so it's a great idea for a last-minute shower gift.

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