Search Results: 'advanced glute training'

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3 results for "advanced glute training"
Gluteus to the Maximus - Advanced Accelerator Pack By Nick Nilsson
Paperback: $14.95
Ships in 3-5 business days
(1 Ratings)
This is the advanced add-on to my Gluteus to the Maximus - Build a Bigger Butt NOW! book (perform a search on that title to find it). This book contains a variety of unique exercises and powerful... More > programs to take your glute training to a whole new level!< Less
Trim Tighten and Tone By Mark Rogers
eBook (PDF): $9.95
Download immediately.
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home,... More > at the gym or outdoors with only dumbbells, an exercise ball and a weight bench. Fully illustrated and easy to follow with hundreds of exercise photos and easy to follow routines. Create an unlimited number of personalized workouts using the custom programs. Or get started right away using the provided sample programs. This is a use it right now program that gives you tons of variety and the ability to be creative with workouts.< Less
Trim Tighten and Tone By Mark Rogers
Paperback: $19.95
Ships in 3-5 business days
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home,... More > at the gym or outdoors with only dumbbells, an exercise ball and a weight bench. Fully illustrated and easy to follow with hundreds of exercise photos and easy to follow routines. Create an unlimited number of personalized workouts using the custom programs. Or get started right away using the provided sample programs. This is a use it right now program that gives you tons of variety and the ability to be creative with workouts.< Less