Search Results: 'aerial skills'

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18 results for "aerial skills"
Beginner Aerial Fabric By Liz Cooper
Paperback: $65.00
Ships in 3-5 business days
(1 Ratings)
Beginner Aerial Fabric is a comprehensive guide to aerial fabric technique for instructors, with detailed drawings and descriptions for over 130 beginner level skills. This manual includes... More > information on safe training practices, body alignment, exercises for strength and flexibility, preps and progressions, teaching tips, and variations for each skill.< Less
Beginner Aerial Fabric eBook By Liz Cooper
eBook (PDF): $35.00
Download immediately.
Beginner Aerial Fabric is an in-depth reference guide to fabric technique for instructors, with detailed drawings and descriptions for over 130 beginner level skills. This manual includes... More > information on safe training practices, body alignment, exercises for strength and flexibility, preps and progressions, teaching tips, and variations for each skill.< Less
Beginning Aerial Fabric Instructional Manual By Rebekah Leach
eBook (PDF): $38.95
Download immediately.
(3 Ratings)
With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual includes instruction on footlocks... More > (covering a variety of moves in basic, single, and double footlock moves), includes an introduction to the hiplock (a.k.a. hip key), various climbs, and other beginning moves. Focusing on injury prevention, there are tips on how to spot students and how to avoid common mistakes.< Less
Beginning Aerial Fabric Instructional Manual By Rebekah Leach
Paperback: $56.95
Ships in 3-5 business days
(4 Ratings)
With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual includes instruction on footlocks... More > (covering a variety of moves in basic, single, and double footlock moves), includes an introduction to the hiplock (a.k.a. hip key), various climbs, and other beginning moves. Focusing on injury prevention, there are tips on how to spot students and how to avoid common mistakes.< Less
Intermediate Aerial Fabric Instructional Manual Part 2 By Rebekah Leach
eBook (PDF): $43.95
Download immediately.
(3 Ratings)
This manual has full color pictures at every step to describe more than fifty moves and their variations. Everything from locks and basic wraps to drops and intermediate sequences of choreography is... More > covered in this two-part manual series. Part 2 includes step-by-step details of different categories of drops as well as over 30 moves and how to start connecting ideas. This is a great reference for anyone who is interested in studying and exploring new movement on fabric.< Less
Intermediate Aerial Fabric Instructional Manual Part 2 By Rebekah Leach
Paperback: $67.95
Ships in 3-5 business days
(2 Ratings)
Over 500 color pictures are included in this amazing manual. Detailed, written step-by-step instructions go along with each picture. Everything from locks and basic wraps to drops and intermediate... More > sequences of choreography are covered in this intermediate fabric manual series. Part 2 highlights different categories of drops as well as over 30 moves and how to start connecting ideas. This is the perfect reference for anyone who is interested in studying and exploring new movement on fabric. Note: This third edition includes a new cover picture!< Less
Intermediate Aerial Fabric Instructional Manual Part 1 By Rebekah Leach
eBook (PDF): $39.95
Download immediately.
(1 Ratings)
This manual has full color pictures at every step to describe more than fifty moves and their variations. Everything from locks and basic wraps to drops and intermediate sequences of choreography is... More > covered in this two-part manual series. Part 1 includes "moves classification theory," instructions on wraps, hangs, locks, hitches, climbing techniques, and other intermediate moves.< Less
Intermediate Aerial Fabric Instructional Manual Part 1 By Rebekah Leach
Paperback: $64.95
Ships in 3-5 business days
(2 Ratings)
This manual has full color pictures at every step to describe more than fifty moves and their variations. Everything from locks and basic wraps to drops and intermediate sequences of choreography is... More > covered in this two-part manual series. Part 1 includes "moves classification theory," instructions on wraps, hangs, locks, hitches, climbing techniques, and other intermediate moves.< Less
Spartan - Seven Letters By Norman Avery
Paperback: $18.00
Ships in 3-5 business days
The afterglow of the air war was deeply embedded in the warp and woof of the little company that swept the globe. There were many wartime characteristics to be found in the transformation from a... More > squadron on the hunt to a company of world-class cartographers. The war was over, and the arrival of peace imposed new challenges and opportunities in the air and on the ground for surplus aircraft, job-hungry flyers and technical support teams. The well-trained veterans needed little more incentive to regenerate their wartime spirit, and return, so to speak, to the excitement of their youth. Three of them took up the challenge. They formed Spartan Air Services Limited, a company that embodied many characteristics of their military experience— skill, courage, hope, and, regrettably, a casualty list.< Less
Fundamentals of High Performance Wushu: Taolu Jumps and Spins By Raymond Wu
Paperback: $29.95
Ships in 3-5 business days
(1 Ratings)
Visit www.HighPerformanceWushu.com for more info! This comprehensive book starts from the basics, discussing the fundamental concepts and mechanics behind jumping and spinning. It then applies these... More > concepts to individual techniques, guiding the reader through the mechanics of the movements. Finally, the book shows how to increase the difficulty rating for the various moves. Each technique is described in exquisite detail, with sections dedicated to: Key Aspects, Approaches, Step-by-Step Instructions, Common Errors and Training Exercises. This book is ideal for athletes of any skill level. The Step-by-Step Instructions describe the movements in a frame-by-frame manner that is easy for beginners to follow. Experienced athletes will find this book an indispensable reference for troubleshooting and improving their technique so that they can master the next level of difficulty. Train with this book and leave the competition behind in your dust!< Less