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1,142 results for "anger management self-help"
Anger Management By Owen Jones
eBook (ePub): $8.99
I hope that you will find the information helpful, useful and profitable. The information in this ebook on various aspects of anger management and subjects related to it is organized into 15... More > chapters of about 500-600 words each. I hope that it will interest those who want to learn more about anger management or controlling their temper. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.< Less
Anger Management By Robert Brose
eBook (PDF): $8.99
Anger is a very common and necessary emotion, and in itself is not a problem as long as it is controlled. The problems arise when the anger starts to control the person, rather than the other way... More > around. Anger can be a reaction to many triggers, but very often the trigger is not the root cause of the problem. In order to really control your anger, you need to take a long hard look at why you get angry, exactly what you are angry at, and the consequences of your anger. By learning to control your anger you can take back control of your life. Sometimes a simple technique of taking deep breaths and counting to ten can help, or sometimes, when you feel anger swelling up inside of you, if possible it is best just to leave the situation, go for a walk or take time out reading or relaxing, and go back when you have calmed down. You need to learn self control, for your sake and the sake of your loved ones.< Less
Anger By Dada Bhagwan
eBook (ePub): $0.00
"Anger management is a popular and necessary topic in today’s world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know... More > how to deal with anger! When dealing with anger, we may wonder, “Am I right?” or “How can I make myself understood?” Some of our relationships can be said to be the very definition of conflict! Lacking conflict resolution skills, and out of a sense of powerlessness in our circumstances, we become angry. In the book “Anger”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers the ultimate anger management techniques in the form of spiritual conflict resolution strategies. He gives numerous solutions for dealing both with our own anger, and the anger of others. In addition, Dadashri offers spiritual advice on how to handle difficult people, anger management tips, and relationship tips. "< Less
Anger Management 101 By Thrive Living Library
eBook (ePub): $3.99
Angriness may be an issue in your every day life if you let it be. Not only does it interrupt your work and play, but it may hurt you when you least anticipate it. Some of the times individuals... More > don’t even know that they're angry till something occurs to touch off the sudden alteration in mood. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. You know why most people have a tendency to not achieve the success they desire in their business and overall life? It's because they don't know that fear is the chief fundamental source of all anger. If you've trouble managing your anger, dread is most likely the source of your issue. When you discover how to deal with fearfulness you're taking a huge leap toward commanding your life. This book was written for you - the result of years of research, which you can now access as a ready reference. Get Your Copy Today!< Less
FAMILY ANGER MANAGEMENT By Ade Asefeso MCIPS MBA
Paperback: $21.47
Prints in 3-5 business days
TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Anger Management In Children Chapter 3: Anger Management For Teens & Success Chapter 4: Impulsive Response To How To Command And... More > Master Emotions Chapter 5: How to Command And Master Your Emotions Chapter 6: Unleashing In How To Command And Master Your Emotions Chapter 7: Self Help Chapter 8: Physiological Changing Chapter 9: Learn How To Command And Master Your Emotions Chapter 10: Do You Know How To Command And Master Your Emotions? Chapter 11: Being A Parent Chapter 12: Master Your Emotions while Dating Chapter 13: Your Marriage Chapter 14: Your Command In Mastering The Emotions Chapter 15: Families Who Command And Master Their Emotions Chapter 16: Training Your Mind Chapter 17: Building Human Qualities And Mechanisms Chapter 18: Emotional Days Chapter 19: Spelling out Emotions Chapter 20: Emotional Alertness< Less
Anger Management By Author House Publisher
eBook (PDF): $3.99
Although anger is a completely natural, even necessary emotion, it can become self-destructive and dangerous for others if it is not managed properly. In this book, we will delve into the... More > psychological and sociological aspects of anger and address how to control and manage it.< Less
Anger Management By SelfMadeEasy.com
eBook (PDF): $9.99
Anger can be damaging to your health. Anger triggers the release of chemicals in your body that can cause high blood pressure, dimmed reasoning, and tension, among many others ailments. Too much... More > anger can even cause your physical processes to fail. As you can see, the feeling of anger can be quite destructive. And that is not taking into the the emotional toll it has on your relationships. That is why if you or someone you know has issues with anger, you should deeply consider the information in this book. This book provides powerful anger management tips that seek to help you control, manage, and eliminate anger from your life. The information inside will show you not just how to handle anger, but also how to turn anger, from a negative emotion, to something positive - something that can help you instead of break you. Living a life free of anger is achievable, but you have to learn to manage it. You can get all this knowledge to get the upper hand on anger, plus much more, from this guide.< Less
Anger Management - Best Anger Management Techniques To Help Control Anger In Children, Teenage Anger, And Anger In Adults By Meghan Johnson
eBook (ePub): $28.99
Do you feel like anger is controlling your life? Does every little thing seem to set you off, making it hard to control your stress, avoid blowing up at others, or getting things done at work? Anger... More > is an issue that many of us deal with, but it is how we get help and use the proper anger management that will ensure that we are dealing with anger without letting it control us. Anger Management: Best Anger Management Techniques to Help Control Anger in Children, Teenage Anger, and Anger in Adults is the help that you need to finally take control of that anger. Far too many of us are dealing with constant anger that is ruining our health and making us feel miserable. Far too many of us are not only dealing with anger in ourselves, but also anger in children and teenage anger that can be confusing and distressing. This guidebook can show you that there are healthier ways to manage your stress and get your life back!< Less
Understanding Anger By Jim Hopkinson Derek Owens-Rawle
Paperback: $19.01
Prints in 3-5 business days
Compiled as a result of practical experience, Understanding Anger gives workers everything needed to run and review a three-day anger management group work programme. It includes over 30 tried and... More > tested activities to encourage young people to recognise and resolve feelings; gain respect for non-aggressive behaviour; maintain healthy relationships and work towards increased school attendance. These accessible activities help workers to sensitively explore complex issues by initiating empathy and trust; encourage sharing of experiences; highlight the negative consequences of aggression and develop methods of self reflection and relaxation.< Less
Understanding Anger Management By William Krygar
eBook (ePub): $5.67
Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response... More > to such a situation. However anger can be classed as a mild or intense irritation. Depending on the individual, the circumstance and their emotions, anger may cause a person to become enraged or even furious. People who become angry behave in different ways.< Less

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