• Do you eat healthy foods such as a diet that is rich in deep colored vegetables? • Do you eat a lot of foods that you know are not healthy for you? • Do you eat foods that are overly... More > greasy?
All of these things can cause many areas of your body to not function in the right way. If you are looking for a solution to your wrinkles first start with improving your overall diet. This means giving your body the necessary nutrients through the food that you consume. Many people make the mistake of assuming that what they eat doesn’t matter. If you are getting wrinkles early on, it could be caused by your lack of a healthy diet. Improve your diet and improve your overall health as well as your skin’s look.< Less
Prepare yourself for an in-depth, yet simply-written and easy-to-understand study on the science behind FREE RADICALS (potentially harmful atoms and molecules inside your body), OXIDATIVE STRESS... More > (damage caused by excessive free radical production), ANTIOXIDANTS (substances that counteract oxidative stress), and SOLUTIONS used in natural medicine to help you SLOW AGING, overcome PAIN and OBESITY, and RESTORE YOUR HEALTH and ENERGY. Dr. Speroni shares with you the most up-to-date data from numerous studies conducted in various fields of science and medicine. Also, he introduces the most advanced antiaging testing and monitoring technology, along with the only clinically-proven, synergistic herbal formulation that works to slow down your aging process, at the cellular level, to the rate of a healthy 20-year-old. This book: reveals the cause of disease; may change how you go about fighting disease; and tells how natural medicine options may help you surmount any disorder, dysfunction or disease that plagues you.< Less
Metabolize your diet was designed to provide a speedy education of how the body actually works. No fads, just information and tools through unique recipes and informative simple science. The best... More > trainers and nutritionists are the ones who give their clients the everyday tools and education to successfully manage their own diets and health for life. I take pride in offering simplistic solutions, easy to follow recipes for ideal health disguised as foods we actually love.This book's sole purpose is to provide recipies and education to:
•Burn excess toxic body fat
•Leaner fat burning muscle
•Fast efficient metabolism
•Strong immune system
•A body that can naturally digest food and filter everyday toxins with ease.
•Educated in personal nutrition
•Educated in food science< Less
Metabolize your diet was designed to provide a speedy education of how the body actually works. No fads, just information and tools through unique recipes and informative simple science. The best... More > trainers and nutritionists are the ones who give their clients the everyday tools and education to successfully manage their own diets and health for life. I take pride in offering simplistic solutions, easy to follow recipes for ideal health disguised as foods we actually love.This book's sole purpose is to provide recipies and education to:
•Burn excess toxic body fat
•Leaner fat burning muscle
•Fast efficient metabolism
•Strong immune system
•A body that can naturally digest food and filter everyday toxins with ease.
•Educated in personal nutrition
•Educated in food science< Less
The book describes the past, present and the future of the earth. Revival is the key topic. It advocates the need for the Church to go back to apostolic Christianity. It covers such vital issues like... More > recession, the end of age and profers solutions to the dilema of man in the 21st century. It also gives prophetic insight about the nations and important trends like the first black president of America, the scriptural significance, the Amercian situation today as a super power that may collapse except if they experience Revival. The future of Europe and the coming G-10 that will form the basis for anti-christ government. It speaks about the price of revival in our generation.< Less
Depression affects approximately 121 million people worldwide, and occurs in persons of all genders, ages and backgrounds. Is It All In Your Mind? describes some of the common underlying factors that... More > may be contributing to your less-than-optimal mental health. This book explores some of the reasons why you may be feeling the way you do, and also takes a look at why anti-depressants are not always the solution.
The 10 practical and empowering steps in this book provide strategies that will enable you to create
optimal mental health, so that you can take back control of your life, and live it with enthusiasm, vigour and purpose.
About the author:
Charmaine Shepherd has more than 17 years experience in healthcare. Her first degree in biomedicine led her to a career in the pharmaceutical industry. Years later, her own health concerns took her on a journey of self-healing. Charmaine then went on to study acupuncture in Singapore and China. She now consults in a busy and successful practice in Edinburgh.< Less
