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32 results for "ashtanga"
Ashtanga Yoga: Beginners Course Manual for Teachers By Dr Monica Gauci
Paperback: $35.00
Prints in 3-5 business days
A step-by-step guide with a word-for-word detailed script on how to safely and effectively teach Ashtanga Yoga to beginner. This manual came into creation as a resource and aid to help Yoga... More > teachers-to-be to find the words to describe some of the techniques and asanas when teaching yoga. It is a modification of the Primary Series of Ashtanga Vinyasa Yoga, which deletes or modifies any postures which are not accessible to the average beginner student. This present method has been distilled from many years of observing students practice and the influence certain ways of demonstrating and delivering instructions achieves. You will find that this method will achieve a high level of proficiency and quality in your student’s performance, while adhering to the highest safety standards. With this comes the highest level of benefit for the student. Foreword by Gregor Maehle.< Less
Patanjali's Ashtanga Yoga: from Theory - to Practical Realization By Vladimir Antonov
eBook (ePub): $2.99
In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama... More > — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi. The book describes these steps.< Less
Patanjali's Ashtanga Yoga: From Theory — to Practical Realization By Vladimir Antonov
eBook (ePub): $2.30
In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama... More > — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi. Let us look at these steps.< Less
Patanjali’s Ashtanga Yoga: from Theory — to Practical Realization By Vladimir Antonov
Paperback: $5.90
Prints in 3-5 business days
In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama... More > — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi. This book describes these steps.< Less
My Ashtanga Yoga By Irina Bachvarova
eBook (PDF): $6.76
The book digs into the Ashtanga vinyasa method as taught by Sri K.Pattabhi Jois. It contains detailed instruction on the full primary series of Ashtanga vinyasa yoga for all levels of practice. The... More > philosophical referrals and stories from the Hindu-mythology enriches the understanding of the symbolism of the postures and helps practice with awareness and proper focus. Illustrated.< Less
My Ashtanga Yoga By Irina Bachvarova
Paperback: $21.17
Prints in 3-5 business days
The book digs into the Ashtanga vinyasa method as taught by Sri K.Pattabhi Jois. It contains detailed instruction on the full primary series of Ashtanga vinyasa yoga for all levels of practice. The... More > philosophical referrals and stories from the Hindu-mythology enriches the understanding of the symbolism of the postures and helps practice with awareness and proper focus. Illustrated.< Less
75 Yoga Poses By Sammy Seriani
eBook (ePub): $3.00
75 Yoga Poses by Sammy Seriani provides an in depth look at the primary yoga poses any student should study.
Be Health With Yoga By Jamister Manalu
eBook (ePub): $10.00
(1 Ratings)
In a Few Minutes Every Day, you Can Start Improving Your Health (& Your Life) With Simple & Easy Yoga Exercises . Improve Your Health & Outlook In Life With Simple & Easy Yoga... More > Excercises. YOGA at last is coming into its own after many years of being dismissed as a bizarre cult attractive only to eccentrics. Yoga is now recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man’s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival, they evolved a science which is at once as ancient as India herself and as modern as the space age. This book is primarily concerned with this Yoga of the physical body known as Hatha Yoga.< Less
Vegan Protein Yoga Smoothies By Mariana Correa
eBook (ePub): $8.99
Supercharge your yoga lifestyle with healthy and delicious vegan protein smoothies. Whether you’re looking for a meal replacement smoothie, a breakfast smoothie, a smoothie for before or after... More > your workout you’ll have 50 smoothie recipes to choose from. These are the best vegan protein shakes for any yogi who is looking to: - Feel Healthier - Increase Energy Levels - Enhance your Performance You will enhance your performance by drinking all the nutrients your body needs. A healthy nutrition is the foundation of your training program and athletic development. This book includes tips on healthy nutrition, proper hydration, the organic diet and 50 easy vegan recipes that will set you on the path of your best yoga practice. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.< Less
Yoga Sutras (Hardbound) By Michael Beloved
Hardcover: $21.80
Prints in 3-5 business days
A fresh translation of Yoga Sutras of Patanjali, with word-for-word meanings and precise commentary. New insight into the advanced practices of meditation, kriya yoga and raja yoga. - A gift from a... More > great yogin-< Less

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