Search Results: 'atkins diet'
The Atkins Diet for Beginners
Begun by Dr. Robert Atkins in 1970s, the Atkins diet plan surged in popularity in the 1990s. This is a weight loss diet plan that focuses on changing one's eating habits for weight loss. Dr. Atkins... More > says that the reason the obesity statistics in America is escalating at such a rapid rate is because people consume too many carbohydrates in the form of sugar, flour and high fructose corn syrups. The Atkins diet plan is based on four nutritional principles, such as weight loss, weight maintenance, good health and disease prevention.
This book covers several aspects of the Atkins Diet such as:
- Is Atkins Right For You
- Atkins Snack Choices
- Carbohydrate Cravings And The Atkins Diet
- Planning For Atkins
- Pros And Cons Of The Atkins Diet
- Overcoming Plateaus On The Atkins Diet
- Carbohydrate Substitutes For The Atkins Diet
- Common Mistakes Of Atkins Dieters
and so much more!
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1000 Atkins Diet Recipes
Thousands have already discovered the miracle - you can do it too with this pdf ebook that can be instantly downloaded and read by any computer. This book has 1000 recipes with detailed instructions... More > for each amazing atkins diet recipe! Slim down and lose weight today on the atkins diet with this fabulous ebook.< Less
Dr Atkins New Diet Revolution
This is one of the better diet books, my friends have all used this book and they love it, you can also re-sell this book!
Atkins Low Carb Diet Recipes
*** Well Formatted Edition with an Active Table of Contents and Carb Gram Counter Tables ***
All recipes in this cookbook are alphabetically sorted and accessible via TOC.
The Atkins diet limits the... More > consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy. It restricts "net carbs" (digestible carbohydrates that impact blood sugar) to decrease the onset of hunger.
This cookbook includes hundreds of delicious low carb recipes in the following categories: Eggs and Breakfast, Biscuits, Appetizers and Snacks, Sauces and Dips, Salads and Dressings, Soups and Stews, Beverages, Fish Meals, Pork Meals, Beef, Lamb and Veal Meals, Poultry Meals, Veggies, Breads and Pastries, Cakes and Pies, Desserts, Sweets. With carb grams counter tables appended at the end of this cookbook, you can enjoy fabulous food while controlling your net carb intakes.
With this cookbook, you can eat well and live healthy at the same time.< Less