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6 results for "bak mei"
The Secrets of Ghost Hand Kung Fu By Joel Gunderson
Hardcover: List Price: $44.99 $42.74 | You Save: 5%
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This is the hard cover version of Ghost Hand manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu By Joel Gunderson
Paperback: List Price: $35.00 $31.50 | You Save: 10%
Ships in 3-5 business days
This is The Ghost Hand Manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 4 By Joel Gunderson
Paperback: List Price: $19.99 $18.99 | You Save: 5%
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The level four manual of Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 5 By Joel Gunderson
Paperback: List Price: $19.99 $18.99 | You Save: 5%
Ships in 3-5 business days
Level five curriculum in Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Levels 1-6 By Joel Gunderson
Paperback: List Price: $74.99 $71.24 | You Save: 5%
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A collection of levels 1-6 of Ghost Hand Kung Fu curriculum. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 6 By Joel Gunderson
Paperback: List Price: $19.99 $18.99 | You Save: 5%
Ships in 3-5 business days
The Level 6 guide for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less