Search Results: 'balance exercises'

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322 results for "balance exercises"
Nanba Balance Exercises By William Reed
eBook (PDF): $3.00
Nanba is the Art of Physical Finesse, developed in Japan as an effective way of using the body in crafts, traditional, and martial arts. Nanba Balance Exercises are designed to help you keep your... More > body in alignment and balance, without forcing, twisting, or disconnecting.< Less
A Balanced Voice By June Suh
Paperback: List Price: $24.95 $22.46 | You Save: 10%
Prints in 3-5 business days
A complete guide for all singers. June Suh's unique method includes tips and techniques for singing, warming up, learning music, and more. Features music and exercises by Franz Wullner and Giuseppe... More > Concone.< Less
Balance & Being By Diane Randall
eBook (PDF): $9.95
(2 Ratings)
This book Balance & Being: A 7-Step System for Professional Women Ready to Harmonize Family, Career & Self focuses on providing insight and exercises geared toward professional women who need... More > to find the perfect balance in their life. For details visit www.LifeAccelerated.com< Less
Balance & Being By Diane Randall
Paperback: List Price: $14.95 $14.20 | You Save: 5%
Prints in 3-5 business days
(2 Ratings)
This book Balance & Being: A 7-Step System for Professional Women Ready to Harmonize Family, Career & Self focuses on providing insight and exercises geared toward professional women who need... More > to find the perfect balance in their life. For details visit www.LifeAccelerated.com< Less
Balancing life By Michelle Dunn
Paperback: $19.99
Prints in 3-5 business days
(2 Ratings)
Meeting the varied and complex responsibilities of life, while still having time to relax, socialize, eat, sleep, and exercise, can be difficult. Weak time management can prohibit people from... More > achieving their academic, occupational, or social potential, and threaten life satisfaction. This planner is different than other planners! Whether you are someone with true organizational weaknesses, someone who often feels overwhelmed, or someone who just wants more from life, this planner offers a method for both meeting responsibilities and balancing life.< Less
EXERCISE BOOK By Manufactured by Lulu
Paperback: $2.54
Prints in 3-5 business days
Exercise Book for academic, study and note-taking. For the beginner and the more advanced. This book allows the individual the boundaries to write and maintain a free balance with learning.
Balance & Mobility Control By Barrett Johnson
Paperback: $10.00
Prints in 3-5 business days
• Average worker spends 3 hours/day sitting. – A lot of us probably sit more…. • Long hours of occupational sitting have been linked to many health problems: • Some... More > simple mobility drills & stretches will help you feel better. • BENEFITS - Brief amounts of physical activity throughout day can make a big impact towards improving your health. Balance, Balance Control, Mobility, Mobility Improvement, Preventing Falls, Improving Muscles, Maintaining Muscles, Building Muscles, Exercises, chair exercises, desk exercises, Strengthening, Stretching Exercises, Balance Exercises all help with mobility when aging. End result: if done properly, exercising at your desk should make you feel better at the end of the day.< Less
SITEAW BASKET BALANCING RACE By Sr. Stella Sabina
Paperback: List Price: $10.00 $9.50 | You Save: 5%
Prints in 3-5 business days
SIBBRA is a race whereby participants balance baskets on their heads and walk or run with them for a given distance. Balancing means; strictly not touching or supporting the baskets with the hands... More > once the signal to start is given. Violation of this rule, makes racers lose points. I adapted SIBBRA from the traditional way women in Africa and other parts in the Southern Hemisphere balance baskets of food, bunches of bananas and other things on their heads. It is a practice I too grew up with. Women balance things on their heads in order to carry more with their hands. I have created SIBBRA into a sport to share a cultural symbol of labor turned sport, from the Southern Hemisphere with the world.< Less
Life Balance Handbook By Lesley Tulley
Paperback: $13.24
Prints in 3-5 business days
The Life Balance Handbook is a practical self-coaching guide to support you in living a more balanced life. An initial exercise helps you to examine your life right now to understand where it is out... More > of balance and guide you where to focus your attention to improve your life balance. Each area of your life has its own chapter with exercises to complete once you have decided where you want to focus. A constant theme of the handbook is overall balance so in each chapter there is an exercise to understand how taking action in one area of your life will impact on the others. In addition, the final section covers some general topics to consider in making it all happen, including: what stops you, your relationship with time, accountability and how to support yourself.< Less
Life Balance Handbook By Lesley Tulley
eBook (PDF): $3.13
The Life Balance Handbook is a practical self-coaching guide to support you in living a more balanced life. An initial exercise helps you to examine your life right now to understand where it is out... More > of balance and guide you where to focus your attention to improve your life balance. Each area of your life has its own chapter with exercises to complete once you have decided where you want to focus. A constant theme of the handbook is overall balance so in each chapter there is an exercise to understand how taking action in one area of your life will impact on the others. In addition, the final section covers some general topics to consider in making it all happen, including: what stops you, your relationship with time, accountability and how to support yourself.< Less

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