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79 results for "balanced meals"
Nutritional balance of breakfast meals By Jose D PEREZGONZALEZ (2012)
eBook (PDF): $0.00
(1 Ratings)
PEREZGONZALEZ Jose D (2012). Simulation: nutritional balance of breakfast meals. Journal of Knowledge Advancement & Integration (ISSN 1177-4576), 2012, pages 152-154. Keywords: Nutrition,... More > Balanced nutrition, Diet, Health, Lifestyle [See more at http://WikiofScience.wikidot.com]< Less
From a Witch's Kitchen: Celebrating Seasonal Magic in Every Meal By Beth Brown
eBook (PDF): $6.95
(2 Ratings)
"From a Witch's Kitchen" balances the comforts of winter, the fresh tastes of spring, the revitalizing flavors of summer, and the abundant harvests of autumn in one spell-binding book. ... More > Brown has packed nearly 100 vegetarian recipes into this collection that showcase nature's bounties at their peak. With culinary delights passed down from three generations of kitchen witches, you're sure to find new quick and easy favorites for everyday meals, entertaining with friends, and seasonal feasts!< Less
From a Witch's Kitchen: Celebrating Seasonal Magic in Every Meal By Beth Brown
Paperback: List Price: $11.95 $9.56 | You Save: 20%
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(2 Ratings)
"From a Witch's Kitchen" balances the comforts of winter, the fresh tastes of spring, the revitalizing flavors of summer, and the abundant harvests of autumn in one spell-binding book. ... More > Brown has packed nearly 100 vegetarian recipes into this collection that showcase nature's bounties at their peak. With culinary delights passed down from three generations of kitchen witches, you're sure to find new quick and easy favorites for everyday meals, entertaining with friends, and seasonal feasts!< Less
42 Fertility Boosting Meal Recipes: These Meal Recipes Will Add the Right Vitamins and Minerals to Your Diet So That You Can Become More Fertile In Less Time By Joe Correa CSN
eBook (ePub): $12.99
This book is a collection of recipes based on healthy foods that will provide all the necessary nutrients in order to increase fertility and to help your body get back to its hormonal balance, which... More > is an extremely important aspect of fertility. Reproduction is a common thing for all living beings. However, sometimes it doesn't happen at the moment when we plan it. When you dig just a little bit under the surface, you'll find out that difficulties with conceiving are occurring more often then it seems. And it happens all over the world. Taking care of your reproductive health and preparing for pregnancy mean that you'll have to change some of your habits, especially eating habits.< Less
37 Post Chemotherapy Meal Recipes: Get Back On Track With These Nutrient Rich and Vitamin Packed Foods By Joe Correa CSN
eBook (ePub): $12.99
After you defeat cancer, you feel stronger, more powerful, and have a greater urge for a better and healthier life. After you've finished with chemotherapy, there is one important issue that still... More > remains in your life: how to improve your overall health in the best possible way and enjoy the life ahead of you. No matter what your the age and gender, the key to a healthier life lies in few basic things: a balanced, diet, exercise, and maintaining a healthy body weight. But, the first and most important thing is a balanced diet. That's the base for a strong recovery after you have dealt with your condition. In order to help you maintain a balanced diet rich in vitamins, proteins, fibers, etc., I have created a collection of recipes that will give you a quick and easy solution for meals during the post-chemotherapy period.< Less
44 Fast and Effective Solutions to Diarrhea and Stomach Aches: 44 Meal Recipes to Help You Recover In No Time By Joe Correa CSN
eBook (ePub): $12.99
Diarrhea and stomach cramps are bacterial or viral infections usually caused by food or low-quality water. However, frequent or constant problems can be a serious medical conditions that should be... More > treated in a hospital. These medical problems require a balanced diet rich in fibers and good carbs, probiotics, balanced proteins, and healthy fats. In other words, your body needs to get rid off the toxins in your gut and the best way is always the natural way, through food. Our gastrointestinal system is a complex ecosystem with established balance between host and intestinal microflora, consisting of an optional and obligatory anaerobes. Intestinal microflora has an important role in: - creating a powerful immune system - developing a normal intestinal morphology - maintaining chronical immune-mediated inflammatory response - maintaining the function of the intestinal mucosal defense against allergens - helping to prevent the attachment of pathogenic microorganisms< Less
45 Osteoporosis Meal Recipe Solutions: Start Eating the Best Foods for Your Bones to Make Them Strong and Healthy By Joe Correa CSN
eBook (ePub): $12.99
This book is a collection of delicious recipes that are packed with calcium, vitamin D, protein and other nutrients critical for maintaining and building strong and healthy bones. Osteoporosis is a... More > disease where your bones become weak and likely to have some sort of fraction and even break. Several risk factors affect the occurrence of bone loss and osteoporosis. This includes gender, age, body size, ethnicity (White and Asian women are at high risk, Black and Hispanics have a lower risk), and family history. Other factors include low levels of estrogen, low calcium, magnesium and vitamin D intake and use of steroids in medication, smoking and alcohol consumption. Eating a balanced diet rich in calcium, magnesium, and vitamin D can improve bone health and prevent osteoporosis.< Less
46 Meal Recipes to Help Reduce Menstrual Cramps: Eliminate Pain and Discomfort Using All Natural Food Remedies By Joe Correa CSN
eBook (ePub): $12.99
Most women before and during their period suffer from some kind of abdominal and back pain, a premenstrual syndrome that comes in a variety of symptoms like irritability, clumsiness, headache, sore... More > and tender breasts, nausea, diarrhea, bloating, acne, etc. This book will help you learn how to deal with your body and how to reduce these unpleasant symptoms. Menstrual symptoms appear 7-10 days before the beginning of menstruation and usually, pass a few days after the period starts. These symptoms vary from cycle to cycle and from woman to woman. But one thing is for sure – every woman on the planet has experienced some of these symptoms at least once in their lifetime. It depends on the hormonal balance, but also on other factors such as diet, stress, and lifestyle.< Less
58 Testicular Cancer Meal Recipes: Prevent and Treat Testicular Cancer Naturally Using Specific Vitamin Rich Foods By Joe Correa CSN
eBook (ePub): $12.99
Testicular cancer is a very serious condition and can have fatal results. However, in more than 90% of cases, testicular cancer is totally curable which is why some general knowledge about this... More > illness is lifesaving. Health risks that lead to testicular cancer have not yet been discovered, but there are some general prevention guidelines everyone should know about. Healthy lifestyle and early prevention are crucial factors in treating almost every disease. And when we talk about a healthy lifestyle, a proper, well balanced, and highly nutritional diet is the first thing that should be discussed. This book includes recipes that contain all the super foods necessary to prevent testicular cancer and improve your overall health.< Less
Clean Eating for Fat Loss : Bountiful 315 Clean Balanced & Good to Eat Recipes By Katherine Hanks
eBook (ePub): $1.99
The basics of eating clean includes eating lots of fruits and vegetables which are straight from nature. The idea is to stay away from anything that may have been altered in any way. The approach is... More > to eat and live well maximizes your energy and optimizes your health, making it more than just a diet. It’s a lifestyle, with built-in flexibility. Clean foods are usually naturally low in calories and high levels of fat, sugar, and salt.The Clean meal is balance of protein, carbohydrate and fat i.e. lean protein, complex carbohydrates and heart healthy fats. By just Eating small frequent meals 5-6 times per day+ regular physical activity will not only decreases fat, strengthen and build muscle, and help you burn more energy at rest, it keeps your heart, lungs, and bones healthy and strong. Enjoy WHOLESOME TASTY YET SIMPLE recipes &stay fit.< Less