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99 results for "balanced meals"
Nutritional balance of breakfast meals By Jose D PEREZGONZALEZ (2012)
eBook (PDF): $0.00
(1 Ratings)
PEREZGONZALEZ Jose D (2012). Simulation: nutritional balance of breakfast meals. Journal of Knowledge Advancement & Integration (ISSN 1177-4576), 2012, pages 152-154. Keywords: Nutrition,... More > Balanced nutrition, Diet, Health, Lifestyle [See more at http://WikiofScience.wikidot.com]< Less
The Brukit: Smart Burn Nutrition Method and Meal Strategy By Rachel Mansi
eBook (ePub): $49.90
A revolutionary approach to weight loss and maintenance without dieting! Dieting has become the norm in our society. However, the damage it has done and is doing to our metabolisms is devastating. ... More > Today, we are dealing with obesity, weight loss resistance, and chronic diseases more than ever; all as a result of metabolic imbalance due to dieting. In order to turn weight loss and maintenance failures into success with REAL RESULTS, we have created what we call the Smart Burn Nutrition Method. We teach you the fundamentals behind the way our body and metabolism work, why we gain weight, how to kill dieting forever, and how to strategically turn our metabolism around in order to burn fat instead of store it. We use real food for real life, and pair it with smart exercise; you will never have to break-up with carbs again! Implementing our Smart Burn Nutrition Method is so painfully simple, it is like stealing candy from a baby.< Less
Dash Diet: Must Know Rules for Healthy Meals By Mason King
eBook (ePub): $9.99
DASH diet is a well-balanced eating plan that helps you lower your blood pressure. Since DASH is the abbreviation of Dietary Approaches to Stop Hypertension, this diet aims to reduce the sodium... More > amount in your diet and allow you to eat a variety of foods which rich in nutrients and other essential nourishment to help lower blood pressure, such as potassium, calcium, and magnesium. This diet is a lifelong approach to healthy eating that was designed for people who want a treat or prevent high blood pressure. Additionally, in this book you will find all the important information about DASH diet such as how to plan for the diet, how the diet works, additional health benefits, tips and facts about DASH diet.< Less
From a Witch's Kitchen: Celebrating Seasonal Magic in Every Meal By Beth Brown
eBook (PDF): $6.95
(2 Ratings)
"From a Witch's Kitchen" balances the comforts of winter, the fresh tastes of spring, the revitalizing flavors of summer, and the abundant harvests of autumn in one spell-binding book. ... More > Brown has packed nearly 100 vegetarian recipes into this collection that showcase nature's bounties at their peak. With culinary delights passed down from three generations of kitchen witches, you're sure to find new quick and easy favorites for everyday meals, entertaining with friends, and seasonal feasts!< Less
From a Witch's Kitchen: Celebrating Seasonal Magic in Every Meal By Beth Brown
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(2 Ratings)
"From a Witch's Kitchen" balances the comforts of winter, the fresh tastes of spring, the revitalizing flavors of summer, and the abundant harvests of autumn in one spell-binding book. ... More > Brown has packed nearly 100 vegetarian recipes into this collection that showcase nature's bounties at their peak. With culinary delights passed down from three generations of kitchen witches, you're sure to find new quick and easy favorites for everyday meals, entertaining with friends, and seasonal feasts!< Less
42 Fertility Boosting Meal Recipes: These Meal Recipes Will Add the Right Vitamins and Minerals to Your Diet So That You Can Become More Fertile In Less Time By Joe Correa CSN
eBook (ePub): $4.99
This book is a collection of recipes based on healthy foods that will provide all the necessary nutrients in order to increase fertility and to help your body get back to its hormonal balance, which... More > is an extremely important aspect of fertility. Reproduction is a common thing for all living beings. However, sometimes it doesn't happen at the moment when we plan it. When you dig just a little bit under the surface, you'll find out that difficulties with conceiving are occurring more often then it seems. And it happens all over the world. Taking care of your reproductive health and preparing for pregnancy mean that you'll have to change some of your habits, especially eating habits.< Less
37 Post Chemotherapy Meal Recipes: Get Back On Track With These Nutrient Rich and Vitamin Packed Foods By Joe Correa CSN
eBook (ePub): $4.99
After you defeat cancer, you feel stronger, more powerful, and have a greater urge for a better and healthier life. After you've finished with chemotherapy, there is one important issue that still... More > remains in your life: how to improve your overall health in the best possible way and enjoy the life ahead of you. No matter what your the age and gender, the key to a healthier life lies in few basic things: a balanced, diet, exercise, and maintaining a healthy body weight. But, the first and most important thing is a balanced diet. That's the base for a strong recovery after you have dealt with your condition. In order to help you maintain a balanced diet rich in vitamins, proteins, fibers, etc., I have created a collection of recipes that will give you a quick and easy solution for meals during the post-chemotherapy period.< Less
44 Fast and Effective Solutions to Diarrhea and Stomach Aches: 44 Meal Recipes to Help You Recover In No Time By Joe Correa CSN
eBook (ePub): $4.99
Diarrhea and stomach cramps are bacterial or viral infections usually caused by food or low-quality water. However, frequent or constant problems can be a serious medical conditions that should be... More > treated in a hospital. These medical problems require a balanced diet rich in fibers and good carbs, probiotics, balanced proteins, and healthy fats. In other words, your body needs to get rid off the toxins in your gut and the best way is always the natural way, through food. Our gastrointestinal system is a complex ecosystem with established balance between host and intestinal microflora, consisting of an optional and obligatory anaerobes. Intestinal microflora has an important role in: - creating a powerful immune system - developing a normal intestinal morphology - maintaining chronical immune-mediated inflammatory response - maintaining the function of the intestinal mucosal defense against allergens - helping to prevent the attachment of pathogenic microorganisms< Less
87 Post Chemotherapy Juice and Meal Recipes: Get Stronger and Feel More Vitality With These Nutrient Rich Ingredients By Joe Correa CSN
eBook (ePub): $5.99
87 Post Chemotherapy Juice and Meal Recipes: Get Stronger and Feel More Vitality with These Nutrient Rich Ingredients By Joe Correa CSN Chemotherapy can be exhausting and recovering should be your... More > number 1 priority. After you've finished with chemotherapy, there is one important issue that still remains in your life: how to improve your overall health in the best possible way and enjoy the life ahead of you. No matter what your age and gender, the key to a healthier life lies in a few basic things: a balanced, diet, exercise, and maintaining a healthy body weight. But, the first and most important thing is a balanced diet. That's the base for a strong recovery after you have dealt with your condition. In order to help you maintain a balanced diet rich in vitamins, proteins, fibers, etc., I have created a collection of meal and juice recipes that will give you a quick and easy solution for eating healthy during the post-chemotherapy period.< Less
90 Osteoporosis Juice and Meal Recipe Solutions: Make Your Bones Strong and Healthy In Less Time By Joe Correa CSN
eBook (ePub): $5.99
Our body is a magnificent living structure with the amazing ability to regenerate and heal itself. With some small daily habits, you can actually do wonders and prevent this unfortunate disease. This... More > book is the first step in that direction. It contains osteoporosis preventing and curing juice and meal recipes that are based on natural and healthy ingredients to help your body defend itself. Foods that are rich in calcium include dark leafy greens and dairy foods. While there is evidence that high amounts of oxalates in vegetables such as spinach, leeks, and beets hinder calcium absorption, people who consume a balanced diet will not be affected. A diet rich in grains, seeds, whole grains and seafood contain high amounts of magnesium which is essential for calcium absorption and retention. These juice and meal recipes are healthy, delicious, and easy to make! Try them all and see how your bones start to feel.< Less