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132 results for "band training"
Resistance Training Exercises By Marina Aagaard
Paperback: $34.00
Prints in 3-5 business days
The most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and balls. For one-on-one, partner and group... More > strength training at all levels, for novices, beginners, intermediate and advanced exercisers and Olympic athletes. With more than 1000 photos and step-by-step text on proper exercise technique. Basic posture, starting position and safety precautions are explained in detail. The book includes basic, intermediate and advanced exercises from top to toe, from inner unit to outer unit, for optimal health, fitness and performance - and enjoyable, time-efficient workouts. Including a comprehensive partner exercise section. 'Resistance Training Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, fitness instructor, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Resistance Training Exercises By Marina Aagaard
eBook (PDF): $17.00
The most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and balls. For one-on-one, partner and group... More > strength training at all levels, for novices, beginners, intermediate and advanced exercisers and Olympic athletes. With more than 1000 photos and step-by-step text on proper exercise technique. Basic posture, starting position and safety precautions are explained in detail. The book includes basic, intermediate and advanced exercises from top to toe, from inner unit to outer unit, for optimal health, fitness and performance - and enjoyable, time-efficient workouts. Including a comprehensive partner exercise section. 'Resistance Training Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, fitness instructor, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Navy Electronics Technician: Volume 3 - Communications Systems (NAVEDTRA 14088) (Nonresident Training Course) By Naval Education & Training Center
Paperback: $35.95
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COURSE OVERVIEW: After completing this course, you should be able to: recall the basic principle and the basic equipment used for rf communications; recognize frequency bands assigned to the Navy... More > microwave communications, the single audio system (SAS), and the basics of the Navy tactical data system. Analyze the operation of the Navy’s teletypewriter and facsimile system, the basics of the TEMPEST program, and the basic portable and pack radio equipment used by the Navy. Identify basic satellite communications fundamentals, fleet SATCOM subsystem, shore terminals, and basic SATCOM equipment and racks. Identify the composition of the Link-11 system, and problems in Link-11 communications. Recognize the functions of the Link 4-A systems, new technology in data communications, and local-area networks.< Less
A Forlorn Hope: the true story of a doomed wagon train By Chris Leuchars
Paperback: $11.91
Prints in 3-5 business days
The terrible fate of the Donner Party has long been part of the folklore of the American West. A wagon train of emigrants, delayed in their passage across the continent by a series of mishaps, became... More > trapped among the peaks of the Sierra Nevada by unseasonably heavy snowfalls. Forced to camp where they were, their food soon ran out, and they were obliged to eat the hides of their animals and, eventually, their dead comrades. Meanwhile, a small band--the Forlorn Hope--made a desperate bid for freedom, trekking for weeks through ferocious storms and deep snow to alert the outside world to their plight. This is the story of that tragedy. Pieced together from the diaries and memoirs of the survivors, and from previous historical research, it brings to life the characters and events, and reveals the truth behind the often tarnished image.< Less
FREDDY'S GUIDE TO CREATIVE IMPROVISATION-PDF With Online Training For One Year By Fred Lipsius
eBook (PDF): $99.00
Get more musicially creative! Awaken your hidden musical potential and learn everything you need to know to be a great improviser! Get a 188 page Music Book with a year of Online Training from Grammy... More > Award-winning musician and Berklee College of Music professor, Fred Lipsius. Freddy was an original member of the legendary band Blood, Sweat and Tears where he won 9 Gold Records.< Less
Geschichte von England seit der Thronbesteigung Jakob's des Zweiten. Neunter Band: enthaltend Kapitel 17 und 18. [German] By Thomas Babington Macaulay, Baron Macaulay
Paperback: List Price: $10.03 $6.02 | You Save: 40%
Prints in 3-5 business days
Hint: You can preview this book by clicking on "Preview" which is located under the cover of this book. About the author: Thomas Babington Macaulay, 1st Baron Macaulay, PC (25 October... More > 1800 – 28 December 1859) was a British historian and Whig politician. He wrote extensively as an essayist and reviewer; his books on British history have been hailed as literary masterpieces.Macaulay held political office as the Secretary at War between 1839 and 1841, and the Paymaster-General between 1846 and 1848. He played a major role in introducing English and western concepts to education in India. He supported the replacement of Persian by English as the official language, the use of English as the medium of instruction in all schools, and the training of English-speaking Indians as teachers.In his view, Macaulay divided the world into civilised nations and barbarism, with Britain representing the high point of civilisation. Excerpt from: https://en.wikipedia.org/wiki/Thomas_Babington_Macaulay< Less
Geschichte von England seit der Thronbesteigung Jakob's des Zweiten. Elfter Band: enthaltend Kapitel 21 und 22. [German] By Thomas Babington Macaulay, Baron Macaulay
Paperback: List Price: $10.05 $6.03 | You Save: 40%
Prints in 3-5 business days
Hint: You can preview this book by clicking on "Preview" which is located under the cover of this book. About the author: Thomas Babington Macaulay, 1st Baron Macaulay, PC (25 October... More > 1800 – 28 December 1859) was a British historian and Whig politician. He wrote extensively as an essayist and reviewer; his books on British history have been hailed as literary masterpieces.Macaulay held political office as the Secretary at War between 1839 and 1841, and the Paymaster-General between 1846 and 1848. He played a major role in introducing English and western concepts to education in India. He supported the replacement of Persian by English as the official language, the use of English as the medium of instruction in all schools, and the training of English-speaking Indians as teachers.In his view, Macaulay divided the world into civilised nations and barbarism, with Britain representing the high point of civilisation. Excerpt from: https://en.wikipedia.org/wiki/Thomas_Babington_Macaulay< Less
Geschichte von England seit der Thronbesteigung Jakob's des Zweiten. Siebenter Band: enthaltend Kapitel 13 und 14. [German] By Thomas Babington Macaulay, Baron Macaulay
Paperback: List Price: $10.17 $6.10 | You Save: 40%
Prints in 3-5 business days
Hint: You can preview this book by clicking on "Preview" which is located under the cover of this book. About the author: Thomas Babington Macaulay, 1st Baron Macaulay, PC (25 October... More > 1800 – 28 December 1859) was a British historian and Whig politician. He wrote extensively as an essayist and reviewer; his books on British history have been hailed as literary masterpieces.Macaulay held political office as the Secretary at War between 1839 and 1841, and the Paymaster-General between 1846 and 1848. He played a major role in introducing English and western concepts to education in India. He supported the replacement of Persian by English as the official language, the use of English as the medium of instruction in all schools, and the training of English-speaking Indians as teachers.In his view, Macaulay divided the world into civilised nations and barbarism, with Britain representing the high point of civilisation. Excerpt from: https://en.wikipedia.org/wiki/Thomas_Babington_Macaulay< Less
Sub-Culture Strength/Volume #1 By Frank DiMeo
eBook (PDF): $7.44
Frank's first training series, "Strength for the Streets", is being used by on three continents by law enforcement, military, coaches, trainer, and athletes. It is available exclusively at... More > www.americanstrengthtraining.com Now Frank is making more of his extensive knowledge and experience available through his mini e-book series, "Sub-Culture Strength". These collections of training tips are intended to be short, easy-to-read, and very affordable.< Less
SKILLS OF DRILL AND MARCHING By Dr. Gangavva Danappanavar
Paperback: $5.08
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Discipline which maintains the morale of the people of any country to the highest degree is the bedrock of all youth training programmers. Children have to be properly trained in obedience, smart... More > appearance upright bearing and collective team work. One of the methods of developing all these qualities in the youth is the drill. Drill is a systematized method of practicing prescribed movements in an orderly way. It secures the attention of a participant by demanding silence, precise controlled movements and finally readiness to obey orders promptly. Drill also bring about the coordination between mind and body and can help in imparting training in other activities of youth building programmers.< Less

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Our World Our World By Deleah Payne
Paperback: $21.60