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225 results for "basic meditations"
Meditation By Carsten Burmeister
Paperback: $10.00
Prints in 3-5 business days
Many people think they don't have time for meditation, but once people meditate, they realise regular meditation makes more time than it takes. Become a meditator ... studies show meditation can... More > slow your heart rate, lower blood pressure, increase blood flow to major muscles, reduce chronic pain, get rid of feelings of frustration and alleviate stress. This booklet is an easy to follow ‘how-to’ course ... learn the basics of meditation and then decide how far you want to go with your practice.< Less
Meditation By Carsten Burmeister
eBook (PDF): $5.00
Many people think they don't have time for meditation, but once people meditate, they realise that regular meditation makes even more time than it takes. Become a meditator ... studies show... More > meditation can slow your heart rate, lower blood pressure, increase blood flow to major muscles, reduce chronic pain, get rid of feelings of frustration and alleviate stress. This booklet is an easy to follow ‘how-to’ course ... learn the basics of meditation and then decide how far you want to go with your practice.< Less
Basic Buddhist Meditation By Brian Taylor
eBook (ePub): $2.34
The aim of Buddhist Meditation is the realisation of Nibbana. Nibbana is eternal peace and happiness, free from any suffering or unsatisfactoriness. There is nothing higher or better than Nibbana.
Basic Meditations for Beginners By Spirit Walker
Paperback: List Price: $13.48 $10.78 | You Save: 20%
Prints in 3-5 business days
Basic Meditations For Beginners is an easy to read book written specifically for those that want to learn how to meditate but has not had any formal training. It is also a book that those with some... More > meditation practice will also find helpful. Spirit Walker teaches you the ancient art of meditation in this "Bible for the soul". From mindfulness mediation to insight meditation, learn this ancient art of healing. You will learn what the difference is in mala meditation, walking meditation, sitting, chanting, and much more. The author takes you on a virtual tour of his Zen mind and shows you step by step how you to can find the inner peace and tranquility that so many before him has found. Learn to heal yourself, physically, mentally, emotionally and spiritually. Learn to chant mantra and what that can do for you. If you want to raise your children to follow a better path but do not know where to turn, Spirit Walker teaches you that no matter the age, anyone can do this.< Less
Basic Buddhist Meditation By Brian Taylor
Paperback: $5.78
Prints in 3-5 business days
(1 Ratings)
The aim of Buddhist Meditation is the realisation of Nibbāna. Nibbāna is eternal peace and happiness, free from any suffering or unsatisfactoriness. There is nothing higher or better than... More > Nibbāna. (34 pages)< Less
The Art of Meditation By Catherine A Connors
eBook (PDF): $5.72
(1 Ratings)
The Art of Meditation is a basic guide written in plain English aimed at anyone who is interested in learning how to Meditate. It covers all the basics from what to wear, how to sit, the correct... More > environment to five basic meditations to start you on your journey.< Less
The Art of Meditation By Catherine A Connors
Paperback: $7.69
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The Art of Meditation is a basic guide written in plain English aimed at anyone who is interested in learning how to Meditate. It covers all the basics from what to wear, how to sit, the correct... More > environment to five basic meditations to start you on your journey.< Less
Meditations of the World By Stephen Hiller
Paperback: $10.37
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Some basic meditation on the world as seen through the eyes of master photographer Stephen Hiller
Meditation Primer By Tami Brady
eBook (ePub): $1.99
(1 Ratings)
Meditation Primer is a compilation of some of my favorite beginner to intermediate meditations and guided visualizations. These exercises are meant as an introduction to some of the basic techniques... More > used in meditation and guided imagery. I personally use these techniques for relaxation and re-centering purposes. They are excellent as a method for stress relief and provide a good solid foundation for self or spiritual exploration.< Less
Meditation Primer By Tami Brady
Paperback: $3.37
Prints in 3-5 business days
(1 Ratings)
Meditation Primer is a compilation of some of my favorite beginner to intermediate meditations and guided visualizations. These exercises are meant as an introduction to some of the basic techniques... More > used in meditation and guided imagery. I personally use these techniques for relaxation and re-centering purposes. They are excellent as a method for stress relief and provide a good solid foundation for self or spiritual exploration.< Less