Search Results: 'basketball workouts'

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22 results for "basketball workouts"
Basketball Performance: The Core Shooting Workout By Philip Spencer
eBook (ePub): $8.99
The Basketball Performance: The Core Shooting Workout is designed to increase your shooting in five weeks. The workout includes 13 different shooting exercises that target the most common basketball... More > shots taken during a basketball game. It is received by many as the top overall shooting workout available.< Less
Basketball Pro By Zahid Ameer
eBook (PDF): $1.99
Be The Master of The Court In Less Than 1 Month. Basketball is played all over the world by both men and women, it is a very popular and rather strenuous sport. Thus, if an individual is looking for... More > a good mental and physical workout, this is the game to take on. There are also several international leagues and this brings the game to its current popularity standing. In This eBook, You Will Learn: + The Basics Of A Basketball Game + Attire And Accessories For A Basketball Game + Overview Of A Basketball Court + Understanding The Rules Of A Basketball Game + Useful Tips To Avoid Fouls + And so much more!< Less
Take Off Time: Master Basketball By Majorwolf Publishing
eBook (ePub): $14.57
Take off Time – Master Basketball is our first official training program in book form. In the manual you will learn about how to do drills, stretches and warm ups to prevent injury from your... More > workouts. You will also learn the fundamentals of strength and muscle building for appearance and ultimate performance in the gym and on the court. Although the training plan is designed around Basketball and turning you into the ultimate athlete on court, the plan is suitable for anyone looking to get in shape or go to the gym. This manual includes Information on Stretches, Drills & Warm-Ups for conditioning. Full Strength & Muscle Building Work out Regime and how to make your own. Full information on what to eat, how much to eat, how to find your calories. Vegan friendly diet options, Options for bodyweight exercises or using weights.< Less
Cross Over: The New Model of Youth Basketball Development By Brian McCormick
eBook (PDF): $20.00
(2 Ratings)
Most basketball books offer drills. Cross Over outlines an entire development program complete with a long term athlete development philosophy, over 150 age-appropriate basketball drills, break down... More > of skill progressions and thoughts on coaching effectiveness. Cross Over covers Athletic Skills, Tactical Skills, Technical Skills and Psychological Skills through four stages of development and gives coaches the tools to improve their coaching and create a better environment for youth players.< Less
Cross Over: The New Model of Youth Basketball Development By Brian McCormick
Paperback: $21.95
Prints in 3-5 business days
(3 Ratings)
Most basketball books offer drills. Cross Over outlines an entire development program complete with a long term athlete development philosophy, over 150 age-appropriate basketball drills, break down... More > of skill progressions and thoughts on coaching effectiveness. Cross Over covers Athletic Skills, Tactical Skills, Technical Skills and Psychological Skills through four stages of development and gives coaches the tools to improve their coaching and create a better environment for youth players.< Less
Basketball Pro - Be the Master of the Court in Less Than 1 Month By Jack Moore
eBook (ePub): $2.99
Basketball is played all over the world by both men and women; it is a very popular and rather strenuous sport. Thus, if an individual is looking for a good mental and physical workout, this is the... More > game to take on. You will read in this ebook: •The basics Of A Basketball Game •Attire And Accessories For A Basketball Game •Overview Of A Basketball Court •Understanding The Rules Of A Basketball Game •Useful Tips To Avoid Fouls •Polish Your Shooting Skills •All You Need To Know About Offense •Defense Strategies That Work •Winning The Game With Rebounding •Victorious Strategies And Moves And more...< Less
The Well-Prepared Coach — 30 Youth Basketball Practice Plans By Michael O'Halloran
Paperback: $34.99
Prints in 3-5 business days
(1 Ratings)
This book will provide youth basketball coaches a roadmap — with thorough directions — on how to conduct a season’s worth of basketball practices. Be prepared to teach your players... More > not only individual and team basketball skills, but also some important life lessons: the value of hard work, the importance of sportsmanship and the power and magic of teamwork. Perfect for 4th – 8th grade basketball teams, both boys and girls. Includes: • 30, ninety-minute practice plans. Exercises, explanations and teaching points. 30 agendas and talking points for pre-court time meetings. • A “Driveway Workout” for your players’ off-season efforts. • “The Special Play” — a simple play that results in a surprising number of open lay-ups in games. Your players will be prepared for the first game and engaged throughout the season. Make the best use of your time together.< Less
The Well-Prepared Coach — 30 Youth Basketball Practice Plans By Michael O'Halloran
eBook (PDF): $29.99
(1 Ratings)
This book will provide youth basketball coaches a roadmap — with thorough directions — on how to conduct a season’s worth of basketball practices. Be prepared to teach your players... More > not only individual and team basketball skills, but also some important life lessons: the value of hard work, the importance of sportsmanship and the power and magic of teamwork. Perfect for 4th – 8th grade basketball teams, both boys and girls. Includes: • 30, ninety-minute practice plans. Exercises, explanations and teaching points. 30 agendas and talking points for pre-court time meetings. • A “Driveway Workout” for your players’ off-season efforts. • “The Special Play” — a simple play that results in a surprising number of open lay-ups in games. Your players will be prepared for the first game and engaged throughout the season. Make the best use of your time together.< Less
How to Play Basketball: A Guide to Getting Better By Playing Pick-up Games By Thomas Wilkins
eBook (ePub): $2.99
(1 Ratings)
Are you always at the gym but never getting better? Do you feel like you are picking up bad habits at the park? Is the competition in your area just not competition? We have all been there! You... More > know you could just workout but eventually you have to play against people in a real game. I had to learn the hard way but you do not! How to Play Basketball: A Guide to Getting Better By Playing Pick-up Games will help you get more from your open gyms and pick-up games. I will share the 17 strategies that will get your game right!< Less
Never Forget They're Kids — Ideas for Coaching Your Daughter's 4th - 8th grade basketball team By Michael O'Halloran
eBook (PDF): $14.95
(1 Ratings)
A guide for volunteer basketball coaches — especially those coaching girls in 4th - 8th grades — provides an easy to follow approach to coaching and managing your team. You'll gain... More > confidence in your approach to practices and games; and you'll enjoy watching your players improve. Coach Michael O'Halloran, father of four daughters, shares his key learnings from coaching 14 different basketball teams. His "Never Forget They're Kids" approach to coaching places an emphasis on learning, having fun and creating memorable experiences for players. You'll learn tips on how to plan the season, how to orchestrate your first meeting with parents and players, and how to plan for practices. Other topics covered include: defensive and offensive teaching points, rebounding know-how, plays, teaching shooting, a driveway workout for players, your approach on the bench, and how to keep players engaged over the course of the season. http://stores.lulu.com/wellpreparedcoach< Less