Search Results: 'become healthier'

Search

×
×
×
×
144 results for "become healthier"
A Healthier You By JUI MING CHANG
eBook (PDF): $5.89
Download immediately.
- 5 top tips to a healthy spiritual life. - A healthy checklist to follow. Discover 11 benefits of becoming more healthy. - Developing a healthy mindset. - How to fuel your body with the right... More > foods. - The benefits of eating raw foods. - Exercise and fitness tips. - How to set goals and plan.< Less
A Healthier You - A Step-By-Step Approach to Becoming Healthier & Fitter By Jack Moore
eBook (ePub): $3.99
Download immediately.
Taking control of your health is most effective when you take a look at yourself with a holistic perspective. The holistic approach to health takes into account the complete person; their physical,... More > psychological and social needs which directly relate to their spiritual selves. Basically, you would improve your overall well-being by integrating aspects of every part of yourself and by not just eating right and getting exercise. Your mind needs stimulation, you need social interaction and solid relationships, and you need to nurture your spiritual side along with honoring the operation of your body's physical aspects. Here's what you'll discover in the 'A Healthier You' guide: - 5 top tips to a healthy spiritual life. - A healthy checklist to follow. - Developing a healthy mindset. - How to fuel your body with the right foods. - The benefits of eating raw foods. - Exercise and fitness tips. - How to set goals and plan. - And much, much more!< Less
A Healthier You: A Step-By-Step Approach to Becoming Healthier and Fitter By Stacie Harrison
eBook (ePub): $1.99
Download immediately.
It's no secret that a healthy lifestyle is beneficial for everyone. Creating a positive mental state, making healthy food choices, and partaking in regular physical activity are all major factors to... More > your overall well-being. Here's what you'll learn in this guide: 5 top tips to a healthy spiritual life; A healthy checklist to follow. Discover 11 benefits of becoming healthier. This checklist will surely give you more reason to become healthier; Developing a healthy mindset. This chapter will share positive traits and habits to developing a healthy mindset; How to fuel your body with the right foods. What you feed your body is the biggest factor in the health of your whole self; The benefits of eating raw foods; Exercise and fitness tips. You’ll learn some simple ways to build your fitness and cardio; How to set goals and plan. It's easier to follow-through when you have something tangible you can see, such as a goal. You’ll learn how to plan, set targets and objectives and much more.< Less
A Better and Healthier You By Halilli Azami
eBook (PDF): $5.59
Download immediately.
A healthier, happier and more successful you! You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the... More > overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony, it is only when we are balanced in physical health, mental and spiritual that we are truly healthy. If we are healthy then we are happier and can reach success more easily in life, here are some ways you can bring back harmony and balance to your life. Preview this e-book for more info.< Less
7 Keys To A Happier, Healthier, Wealthier You! By Francesca Durham
Paperback: $25.46
Ships in 3-5 business days
Within your journal, discover how you have unconsciously defined yourself realizing how profound these self-images have affected the quality of your life. Review The Colour Matrix until you become... More > familiar with each section: Colour, Life Skill, Life Issue, Emotion and Outcome. Take the self- audit and evaluate your emotional state of wellness and harmony. To help you fully explore your current emotional state, review in sequence, each colour found in the matrix. Simply follow along, and answer the questions as truthfully as you can . Francesca helps individuals in transition with her applied Colour Life Coaching program, your personal journey discovering the “7 Keys to a Happier, Healthier, Wealthier You”. Alternatively, you can enjoy a Therapeutic Harp music session which is a service provided at the bedside. And finally, Recreational Harp Music Workshops. This fun and inclusive activity is based around music that brings people and community together using our Rainbow of Harps.< Less
Become a vegetarian. By Skoobe.
eBook (PDF): $2.65
Download immediately.
Becoming a vegetarian is a lifestyle choice that you have to make for yourself, but when you do decide to switch to a meatless diet, you need to go into it with as much information as you can. The... More > reasons for switching to a vegetarian lifestyle are many. There is no nutrient necessary for optimal human functioning which cannot be obtained from plant food. The Plants do not contain cholesterol. Being higher on the food chain, animal foods contain far higher concentrations of agricultural chemicals than plant foods, including pesticides, herbicides, etc. These drugs are consumed when animal foods are consumed. Being healthier on a vegetarian diet means spending less on health care. Vegetarian foods tend to cost less than meat based items.< Less
GRANDMAS 7 BEST CAKES - made a bit healthier By Inger Pucill
eBook (PDF): $1.50
Download immediately.
My grandmother had the talent of making the most delicious cakes. Like no other, she could make cakes that made the angels sing and the grandchildren dance. She inspired me to bake - and introduced... More > me to the pleasure of tasting. Here I have gathered the absolute best cake recipes from her and her generation - and I have modernized them so they have become just a little bit healthier. However, this is not a book about making health-cakes - but first and foremost about making cakes that taste heavenly. I have only replaced ingredients where I could do so without sacrificing good taste. In several places I would even say that the cakes have become more delicious than the original.< Less
100 Days, 100 Ways to a Happier, Healthier Life By Patti Bartsch, M.A., Ph.D.
eBook (PDF): $7.97
Download immediately.
(1 Ratings)
Do you think it’s possible to become just 1% healthier in a day? If you’re becoming a mere 1% healthier, two things are happening: One – you’re improving your health and... More > life a little bit each day while - Two – you’re halting the decline toward diminishing health in the process. So it’s a net gain beyond just 1%. This book is a 100-day guide to improve your health and happiness naturally and subtly in daily increments. Complete the days in any order you wish. There’s a space for you to record the date when a tip is accomplished. Some of the tips you might do for just one day, while others may lead to a complete lifestyle change. Patti Bartsch, M.A., Ph.D., Natural Health expert, Certified Holistic Life and Wellness Coach and Professor includes a variety of daily tips that focus on improving everything from sleep quality, to stress level, to general health and happiness. Congratulations on your commitment to improve your health and happiness a little each day! Start today!< Less
100 Days, 100 Ways to a Happier, Healthier Life By Patti Bartsch, M.A., Ph.D.
Paperback: $12.97
Ships in 3-5 business days
(1 Ratings)
Do you think it’s possible to become just 1% healthier in a day? If you’re becoming a mere 1% healthier, two things are happening: One – you’re improving your health and... More > life a little bit each day while - Two – you’re halting the decline toward diminishing health in the process. So it’s a net gain beyond just 1%. This book is a 100-day guide to improve your health and happiness naturally and subtly in daily increments. Complete the days in any order you wish. There’s a space for you to record the date when a tip is accomplished. Some of the tips you might do for just one day, while others may lead to a complete lifestyle change. Patti Bartsch, M.A., Ph.D., Natural Health expert, Certified Holistic Life and Wellness Coach and Professor includes a variety of daily tips that focus on improving everything from sleep quality, to stress level, to general health and happiness. Congratulations on your commitment to improve your health and happiness a little each day! Start today!< Less
How To Live Longer And Healthier Using The Nutrition Facts & Secrets Inside This Book By Dannie Elwins
eBook (PDF): $2.99
Download immediately.
Have you ever wondered what it might be like to find the long lost Fountain of Youth? We can’t promise you that, but we can give you a close second. Inside of How To Live Longer And Healthier... More > Using The Nutrition Facts & Secrets Inside This Book, you will learn the facts about what your body really needs to survive longer and healthier. - Discover insider information from a former food and drug expert. - Learn how a new food or drug is developed from the beginning until it finally reaches your grocers shelves. Here are just a few questions that this book will answer: - Is it true then that you can eat more and lose weight by combining certain foods? Are there really specific foods that burn fat? - Should we be counting calories carbohydrates or fat? - What is a well balanced diet? - Why is that we sometimes crave certain foods? - Do we become hungry because our stomach is empty or is it because of something else? - And more!< Less