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139 results for "become healthier"
A Healthier You By JUI MING CHANG
eBook (PDF): $5.89
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- 5 top tips to a healthy spiritual life. - A healthy checklist to follow. Discover 11 benefits of becoming more healthy. - Developing a healthy mindset. - How to fuel your body with the right... More > foods. - The benefits of eating raw foods. - Exercise and fitness tips. - How to set goals and plan.< Less
A Better and Healthier You By Halilli Azami
eBook (PDF): $5.59
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A healthier, happier and more successful you! You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the... More > overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony, it is only when we are balanced in physical health, mental and spiritual that we are truly healthy. If we are healthy then we are happier and can reach success more easily in life, here are some ways you can bring back harmony and balance to your life. Preview this e-book for more info.< Less
A Healthier You - A Step-By-Step Approach to Becoming Healthier & Fitter By Jack Moore
eBook (ePub): $3.99
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Taking control of your health is most effective when you take a look at yourself with a holistic perspective. The holistic approach to health takes into account the complete person; their physical,... More > psychological and social needs which directly relate to their spiritual selves. Basically, you would improve your overall well-being by integrating aspects of every part of yourself and by not just eating right and getting exercise. Your mind needs stimulation, you need social interaction and solid relationships, and you need to nurture your spiritual side along with honoring the operation of your body's physical aspects. Here's what you'll discover in the 'A Healthier You' guide: - 5 top tips to a healthy spiritual life. - A healthy checklist to follow. - Developing a healthy mindset. - How to fuel your body with the right foods. - The benefits of eating raw foods. - Exercise and fitness tips. - How to set goals and plan. - And much, much more!< Less
A Healthier You: A Step-By-Step Approach to Becoming Healthier and Fitter By Stacie Harrison
eBook (ePub): $1.99
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It's no secret that a healthy lifestyle is beneficial for everyone. Creating a positive mental state, making healthy food choices, and partaking in regular physical activity are all major factors to... More > your overall well-being. Here's what you'll learn in this guide: 5 top tips to a healthy spiritual life; A healthy checklist to follow. Discover 11 benefits of becoming healthier. This checklist will surely give you more reason to become healthier; Developing a healthy mindset. This chapter will share positive traits and habits to developing a healthy mindset; How to fuel your body with the right foods. What you feed your body is the biggest factor in the health of your whole self; The benefits of eating raw foods; Exercise and fitness tips. You’ll learn some simple ways to build your fitness and cardio; How to set goals and plan. It's easier to follow-through when you have something tangible you can see, such as a goal. You’ll learn how to plan, set targets and objectives and much more.< Less
GRANDMAS 7 BEST CAKES - made a bit healthier By Inger Pucill
eBook (PDF): $1.50
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My grandmother had the talent of making the most delicious cakes. Like no other, she could make cakes that made the angels sing and the grandchildren dance. She inspired me to bake - and introduced... More > me to the pleasure of tasting. Here I have gathered the absolute best cake recipes from her and her generation - and I have modernized them so they have become just a little bit healthier. However, this is not a book about making health-cakes - but first and foremost about making cakes that taste heavenly. I have only replaced ingredients where I could do so without sacrificing good taste. In several places I would even say that the cakes have become more delicious than the original.< Less
100 Days, 100 Ways to a Happier, Healthier Life By Patti Bartsch, M.A., Ph.D.
eBook (PDF): $7.97
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(1 Ratings)
Do you think it’s possible to become just 1% healthier in a day? If you’re becoming a mere 1% healthier, two things are happening: One – you’re improving your health and... More > life a little bit each day while - Two – you’re halting the decline toward diminishing health in the process. So it’s a net gain beyond just 1%. This book is a 100-day guide to improve your health and happiness naturally and subtly in daily increments. Complete the days in any order you wish. There’s a space for you to record the date when a tip is accomplished. Some of the tips you might do for just one day, while others may lead to a complete lifestyle change. Patti Bartsch, M.A., Ph.D., Natural Health expert, Certified Holistic Life and Wellness Coach and Professor includes a variety of daily tips that focus on improving everything from sleep quality, to stress level, to general health and happiness. Congratulations on your commitment to improve your health and happiness a little each day! Start today!< Less
100 Days, 100 Ways to a Happier, Healthier Life By Patti Bartsch, M.A., Ph.D.
Paperback: $12.97
Ships in 3-5 business days
(1 Ratings)
Do you think it’s possible to become just 1% healthier in a day? If you’re becoming a mere 1% healthier, two things are happening: One – you’re improving your health and... More > life a little bit each day while - Two – you’re halting the decline toward diminishing health in the process. So it’s a net gain beyond just 1%. This book is a 100-day guide to improve your health and happiness naturally and subtly in daily increments. Complete the days in any order you wish. There’s a space for you to record the date when a tip is accomplished. Some of the tips you might do for just one day, while others may lead to a complete lifestyle change. Patti Bartsch, M.A., Ph.D., Natural Health expert, Certified Holistic Life and Wellness Coach and Professor includes a variety of daily tips that focus on improving everything from sleep quality, to stress level, to general health and happiness. Congratulations on your commitment to improve your health and happiness a little each day! Start today!< Less
How To Live Longer And Healthier Using The Nutrition Facts & Secrets Inside This Book By Dannie Elwins
Paperback: $16.99
Ships in 3-5 business days
Have you ever wondered what it might be like to find the long lost Fountain of Youth? We can’t promise you that, but we can give you a close second. Inside of How To Live Longer And Healthier... More > Using The Nutrition Facts & Secrets Inside This Book, you will learn the facts about what your body really needs to survive longer and healthier. - Discover insider information from a former food and drug expert. - Learn how a new food or drug is developed from the beginning until it finally reaches your grocers shelves. Here are just a few questions that this book will answer: - Is it true then that you can eat more and lose weight by combining certain foods? Are there really specific foods that burn fat? - Should we be counting calories carbohydrates or fat? - What is a well balanced diet? - Why is that we sometimes crave certain foods? - Do we become hungry because our stomach is empty or is it because of something else? - And more!< Less
How To Live Longer And Healthier Using The Nutrition Facts & Secrets Inside This Book By Dannie Elwins
eBook (PDF): $2.99
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Have you ever wondered what it might be like to find the long lost Fountain of Youth? We can’t promise you that, but we can give you a close second. Inside of How To Live Longer And Healthier... More > Using The Nutrition Facts & Secrets Inside This Book, you will learn the facts about what your body really needs to survive longer and healthier. - Discover insider information from a former food and drug expert. - Learn how a new food or drug is developed from the beginning until it finally reaches your grocers shelves. Here are just a few questions that this book will answer: - Is it true then that you can eat more and lose weight by combining certain foods? Are there really specific foods that burn fat? - Should we be counting calories carbohydrates or fat? - What is a well balanced diet? - Why is that we sometimes crave certain foods? - Do we become hungry because our stomach is empty or is it because of something else? - And more!< Less
The Power of Laughter - How to be Happier, Healthier and Have More Fun By John Williams
eBook (PDF): $8.99
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Picture this. You're standing around the water cooler at the office, sharing comments about last nights favorite sitcom. Here comes "Joe the Jerk," the buffoon of the office staff. He... More > butts in with yet another of his off color jokes. Sound familiar? Unfortunately "Joes" abound all around the globe. If you have ever wanted to become good "jokester" here is your chance. We aren't talking about another overdone joke book. We are talking about exploring the anatomy of a joke and learning the basics of joke telling, plus a ton of terrific jokes. Nowhere else will you find a guide that will teach you "joke etiquette." Whether you are already a good storyteller or someone who would like to learn how to develop and deliver a joke repertoire, there is something for everyone in "The Power Of Laughter."< Less