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19 results for "bench press"
Starting and Progressing in Powerlifting (Hardback Version) By Gary F. Zeolla
Hardcover: $28.50
Ships in 6-8 business days.
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: (Paperback Version) By Gary F. Zeolla
Paperback: $15.95
Ships in 3-5 business days
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting (Hardback Version) By Gary F. Zeolla
eBook (PDF): $4.50
Download immediately.
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: (Paperback Version) By Gary F. Zeolla
eBook (PDF): $4.50
Download immediately.
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: A Comprehensive Guide to the World’s Strongest Sport By Gary F. Zeolla
eBook (PDF): $4.50
Download immediately.
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and na-tional collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: A Comprehensive Guide to the World’s Strongest Sport By Gary F. Zeolla
Paperback: $25.96
Ships in 3-5 business days
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and na-tional collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing In Powerlifting: A Comprehensive Guide to the World's Strongest Sport By Gary F. Zeolla
eBook (ePub): $3.99
Download immediately.
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting : A Comprehensive Guide to the World's Strongest Sport By Gary F. Zeolla
eBook (ePub): $4.50
Download immediately.
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
As A Man Traineth By Justin Lopez
Paperback: $38.00
Ships in 3-5 business days
(1 Ratings)
A human-powered discovery engine of exploration for those curiously intrigued in the cross-disciplinary art and craft of physical and cerebral transformation, as well for those seeking to disengage... More > common frequencies of social babel. This ultimate information bank offers sought-after tools and ingredients that will augment the mental reservoirs of ingenuity and authorize one to amalgamate them into original tactical schemes to obtain results in brute strength, colossal size, explosive power and wicked conditioning. By addressing specific individual needs, this creative text examines and instructs readers how to get beyond internal obstacles and external plateaus, by way of mental floss, artful script analysis and strategic implementation of methods. Learn how to train yourself and wisely manage 100% of your program—instruction on how to extract mind-boggling results from the overall training process and go from lard to lean or from scrawny to brawny. For hunter-gatherers of information, only.< Less
Intensified Barbell Progression By Kyle Walters
eBook (PDF): $0.00
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Intensified Barbell Progression will help you build strength and muscle while losing fat, all in about a half hour three times a week. The program is about as simple as it gets, all you need is a... More > barbell, bench press, squat rack, and some weights.< Less