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23 results for "better posture"
Posture Confidence By Philip Cordova
Paperback: $20.00
Prints in 3-5 business days
Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For... More > Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!< Less
Posture Confidence By Philip Cordova
eBook (PDF): $15.00
Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For... More > Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!< Less
Posture Assessments Part Two - Using the Brain By Melanie Collie
eBook (PDF): $29.38
Following from Book One on Postural Assessments for Pilates Instructors, my second book takes you further into advanced techniques on talking the language of the nervous system for quicker results... More > for your clients who demand less pain and expect a better range of movement and more flexibility, fast. Using 5 hierarchy of threats to the brain to get results. Respiration Vision Vestibular Spatial awareness Proprioception With 5 done for you printable sheets for your asessments, you can do these immediately with clients.< Less
Putt Better NOW. By Arthur Stalbow
eBook (PDF): $2.95
Putt Better NOW!! Learn to turn 3 into 2 (or 1!!). You will learn: how to read greens; how to lag closer; how to putt uphill and downhill; proper swing and alignment; correct posture and stance; and... More > more. Free bonus: Rules of Golf on the Green< Less
Can You Touch Your Toes? - Five - Ten - and Fifteen - Minute Stretches for Everyone- Stretch Your Way to Health, Fitness, and to a Better Life By Mariela Carter
eBook (ePub): $3.99
Stretch your way to health, fitness, and to a better life! In this illustrated guidebook you will find a summary of the most important stretches that you should learn and practice the right way... More > every day. Athletes and anyone involved in sports at any level will enhance their performance by integrating stretching into their workouts. This book offers different stretching routines that you can do everywhere. Prevent and relieve computer and desk stress from sitting all day long. Do not compromise your health and well-being by ignoring this vital discipline.< Less
How to do yoga easy for beginners By Shaahiym Bahiy
eBook (PDF): $5.50
This book is full yoga lessons to help rocket your success in yoga. It contains crucial and essential benefactors in becoming very good at yoga. It's good for the Western world's society. This is for... More > anyone who is interested in yoga. There is even a yogic diet in it! You can't get better than this because this is some of the best yoga content that you'll probably ever find! I promise, this is a great book of yoga principles, techniques, and lots more! The Westerners, interested in Yogic practices, had naturally to take resort to books and other literature on the subject, which were either unintelligible to them or, as was more often than not, had been written by persons whose aim in writing books was, in ninety-nine cases out of every hundred, to show off their learning rather than to teach Yoga and make the subject intelligible and interesting to the public.< Less
Can you touch your toes? By Mariela Carter
Paperback: $19.99
Prints in 3-5 business days
(1 Ratings)
Stretch your way to health, fitness, and to a better life! In this illustrated guidebook you will find a summary of the most important stretches that you should learn and practice the right way... More > every day. Athletes and anyone involved in sports at any level will enhance their performance by integrating stretching into their workouts. This book offers different stretching routines that you can do everywhere. Prevent and relieve computer and desk stress from sitting all day long. Do not compromise your health and well-being by ignoring this vital discipline.< Less
STRAYING FROM THE MAINSTREAM - A DOCTOR'S DISCOVERIES By Dr. Mitchell Mosher
Hardcover: List Price: $39.95 $23.97 | You Save: 40%
Prints in 3-5 business days
(1 Ratings)
Dr. Mitchell Mosher shares a lifetime of discoveries that promote optimal health and wellness. Optimal Health means rising every morning feeling better than you did the night before, day after day. ... More > When you stray from the mainstream, you can find healers and teachers who will help you, and show you how to help yourself. This book is written by a doctor who practiced establishment medicine for 35 years and surgery; and took the 7 steps described in this book; and discovered the 8 missing chapters from the Western Medical Repair Manual. This book contains valuable information you're not likely to hear from your medical doctor. Millions of people suffer unnecessarily from problems caused by PAPA (stands for Premature, Accelerated, Physiological, Aging). “Straying from the Mainstream” will educate and motivate you to open your mind to explore the possibilities to achieve optimal health; and will provide steps and choices for a healthier, happier life. “Expect a Miracle Today”.< Less
STRAYING FROM THE MAINSTREAM - A DOCTOR'S DISCOVERIES By Dr. Mitchell Mosher
Paperback: List Price: $24.95 $18.71 | You Save: 25%
Prints in 3-5 business days
(1 Ratings)
Dr. Mitchell Mosher shares a lifetime of discoveries that promote optimal health and wellness. Optimal Health means rising every morning feeling better than you did the night before, day after day. ... More > When you stray from the mainstream, you can find healers and teachers who will help you, and show you how to help yourself. This book is written by a doctor who practiced establishment medicine for 35 years and surgery; and took the 7 steps described in this book; and discovered the 8 missing chapters from the Western Medical Repair Manual. This book contains valuable information you're not likely to hear from your medical doctor. Millions of people suffer unnecessarily from problems caused by PAPA (stands for Premature, Accelerated, Physiological, Aging). “Straying from the Mainstream” will educate and motivate you to open your mind to explore the possibilities to achieve optimal health; and will provide steps and choices for a healthier, happier life. “Expect a Miracle Today”.< Less
STRAYING FROM THE MAINSTREAM A DOCTOR'S DISCOVERIES By Dr. Mitchell Mosher
eBook (PDF): $8.99
(1 Ratings)
Dr. Mitchell Mosher shares a lifetime of discoveries that promote optimal health and wellness. Optimal Health means rising every morning feeling better than you did the night before, day after day. ... More > When you stray from the mainstream, you can find healers and teachers who will help you, and show you how to help yourself. This book is written by a doctor who practiced establishment medicine for 35 years and surgery; and took the 7 steps described in this book; and discovered the 8 missing chapters from the Western Medical Repair Manual. This book contains valuable information you're not likely to hear from your medical doctor. Millions of people suffer unnecessarily from problems caused by PAPA (stands for Premature, Accelerated, Physiological, Aging). “Straying from the Mainstream” will educate and motivate you to open your mind to explore the possibilities to achieve optimal health; and will provide steps and choices for a healthier, happier life. “Expect a Miracle Today”.< Less

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B Inspired B Inspired By Brandon Warren
Paperback: $15.99
 
 
 
 
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Paperback: $30.00
 
 
 
 
 
 
 
 
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