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52 results for "binge eating"
Beating Binge Eating By Nicole Matthews
eBook (PDF): $8.69
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This short report gives a few tips and tricks to help you to distract yourself when the urge to binge hits.
Binge Free: Triumph Over Binge Eating By Robert Dave Johnston
eBook (ePub): $3.99
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In Binge Free, I present the story of my descent to the depths of hell with binge-eating disorder, my journey back to humanity and the various mental techniques and lifestyle changes that helped me... More > to overcome 25 years of isolation, depression and binging insanity. If there be any reason for me to still live, I hope that it's to reach-out to others who suffer and share with them the tools that helped me to recover, and have kept me binge free for ten years. My message is that you, too, can attain this freedom. Binge eating is a sickness that lives in the mind and uses our own thoughts, feelings and memories to entice and trap us. Therefore, to achieve long-term recovery, it is imperative to have a suitable arsenal of mental strategies to counterattack, expose the lies and say NO to binging. I hold nothing back and give you practical tips and tools that you can put to use right away so that you can learn to vanquish the binge eating monster once and for all.< Less
Binge & Purge By Lori Osterloh Hagaman
eBook (PDF): $8.95
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A book telling the story of a recovering bulimic. Includes avenues of aid she found helpful in the road to wellness. Those include both mainstream medical and psychological channels and natural... More > health tools (herbs, oils, flowers essences, etc.) to reach and try to maintain a balanced life.< Less
Binge & Purge By Lori Osterloh Hagaman
Paperback: $13.95
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A book telling the story of a recovering bulimic. Includes avenues of aid she found helpful in the road to wellness. Those include both mainstream medical and psychological channels and natural... More > health tools (herbs, oils, flowers essences, etc.) to reach and try to maintain a balanced life.< Less
Overcoming Food Addiction & Binge Eating By Lee Gardiner
eBook (ePub): $7.97
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The health problem of food addiction is a disorder in which one feels obsessed with food. Other health problems associated with eating disorders are anorexia nervosa, compulsive eating and bulimia... More > nervosa. It is obvious that food addicts are more obsessed with food itself. However, other things/factors which play into their mind are body weight and self-image. It means that they are also concerned about weight gain and how it changes their appearance. Food addicts in many cases are not even aware of the problem which is affecting their body system. Addiction to food is a way of life for these people. This book covers several aspects of food addiction such as: - The Basics On Binge Eating - Signs And Symptoms - What Are The Causes - Self Help Tips For Overeaters - Stress Reduction - Using Therapy - Helping Someone Else and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your iPad or other reading device.< Less
Binge and Stay Sim By Manibha Majumdar
eBook (PDF): $6.99
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Delicious puris with with alu sabzi, or pizzas dripping with melted cheese, or ice creams of your favourite flavour. We live in world with unique and mouth-watering cuisines. But while you see the... More > delicious food available in restaurants or served at parties, ever looked at a dish longed to eat just that one extra piece of cake but couldn’t simply because you were watching your weight and counting calories. Or have diabetes, cholesterol or some other physical condition which prevents you from enjoying life. What if you could eat your fill, and remain slim sleek and fit, fitting into all the beautiful clothes you would love to wear without bothering about your tummy showing. Once you understand the principles on which your physical body actually works, and how it works in tune with and in harmony with the energies of the universe, which will be revealed in “Binge and Stay Slim” you will understand the energy principles which form your body at the energy level remaining sleek, gorgeous and fit!< Less
How to Stop Binge Eating - Drop Inches from Your Waist! By Jack Moore
eBook (ePub): $3.50
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Nearly everybody overeats at one time or another— claiming an extra helping at Thanksgiving Day dinner, for instance, or belting down oodles of cookies during a late-night session of hitting... More > the books. However if overeating is a steady and unmanageable habit, you might be suffering from binge eating or compulsive overeating. Binge eaters utilize food to cope with tension and additional damaging emotions, but their compulsive overeating simply makes them feel more insecure. Binge eating and compulsive overeating is more usual than bulimia and anorexia and impacts a significant number of guys as well as women. Binge eating disorder is treatable, however, and with the correct help and support, you are able to learn to control your eating.< Less
Appetite Antidote: Your Binge Blasting Bazooka for Relaiming Your Rightful Body By Sven Hyltén-Cavallius
eBook (ePub): $1.95
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Discover How You Can Free Yourself From Uncontrolled Habits And Get Your Eating Under Control Once And For All! This Book Is One Of The Most Valuable Resources In The World When It Comes To Ways To... More > Reclaime Your Rightful Body! Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible- all of which might be attained by learning some nutrition basics and using them in a way that works for you.< Less
Experiential Eating By Erin Naimi
Paperback: $10.95
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It is said that an experience is worth a thousand words. This book will offer six nutrition experiences that you can facilitate for your clients, so that they can experience a healthy relationship... More > with food through a better understanding of their mind and body.< Less
Experiential Eating By Rebekah Hennes
Paperback: $10.95
Ships in 3-5 business days
It is said that an experience is worth a thousand words. This book will offer six nutrition experiences that you can facilitate for your clients, so that they can experience a healthy relationship... More > with food through a better understanding of their mind and body.< Less