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12 results for "bjj"
Fighting Back By Dave Hedges
Paperback: $30.48
Ships in 3-5 business days
Injuries are common in Brazilian Jiu jitsu, as they are in all contact sports. We're often seeing guys struggling with their shoulders and elbows from over enthusiastic submission attempts, or... More > fingers being twisted and strained as they get caught in their partners Gi. But on an ever increasing basis I'm being asked about another, less acute injury. In fact it comes on so slowly most don't even recognise it as an injury. Yet almost every BJJ player I've spoken to is suffering, mostly in silence. A few have come to me asking the question. And the question is: “Dave, why does my back hurt?” In the book we look at: How your hip flexors may be killing you and how to release them. The top strength exercises for bringing the body out of pain and preventing injury. 2 day, 3 day and 4 day per week training programs. An equipment free bodyweight only training program for those who don't use a gym. How to Warm Up correctly to prepare the body for action while addressing the common injury sites.< Less
MMA, The essentials of Mixed Martial Arts By Edgar Kruyning, Martijn de Jong
Paperback: $36.76
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(1 Ratings)
This book contains more than 700 pictures of 100 unique techniques and covers more than 200 pages including the history and competition strategy of MMA. MMA Legends Bas Rutten & Rampage Jackson,... More > World Champion Marloes Coenen and GLORY LHW World Champion Gokhan Saki all recommend this book. MMA Legend Renzo Gracie: "The Essentials of MMA is a must have for all fighters". About the authors: Martijn de Jong is a BJJ, Karate and Jiu Jitsu black belt with more than 26 years experience. He also studied Judo, Thaiboxing, Wrestling and Shooto extensively. After his active MMA career he started teaching and produced multiple world champions like Marloes Coenen, Alistair Overeem, Siyar Bahadurzada and more. Edgar Kruyning holds the most degrees in black belts in the world. All together he has over 43 degrees in Ju-Jutsu, Judo, Aikido, Yoseikan Budo, Iaido, Aikibudo, Kobudo and Karate. Edgar also has his own Grappling, kickboxing and MMA team. Like www.facebook.com/The.Essentials.of.MMA for updates!< Less
Kettlebell Conditioning for MMA and Other Fight Sports By Scott Shetler Forward by Donovan Craig
eBook (PDF): $24.99
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A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
Kettlebell Conditioning for MMA and Other Fight Sports By Scott Shetler Forward by Donovan Craig
Paperback: $34.95
Ships in 3-5 business days
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
FIGHTING WORDS By Krista Scott-Dixon
Calendar: $19.99
Ships in 3-5 business days
From Stumptuous.com: Step into the ring or on the mat with me. Images from my grappling and boxing training. These are real images of a real woman. Real fitness for real life. Real... More > inspiration. It's a cliche, but sometimes the toughest fight is with yourself: when you're faced with something difficult; when you're tired; when you want to quit; when you can't face another goddamned rep. This is the moment of decision. If not now, when? All photos by Joy Olayta - www.joyolayta.com< Less
North American Kajukenbo By Sal Banuelos
eBook (PDF): $9.95
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A teachers guide for Instructing beginners in the Art of Kajukenbo "Banuelos Method". This book appeals to the New students and experienced students alike.
Secrets of Defense By Tom Shaw
Paperback: $19.95
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A 9 part course on Ju-Jitsu, as used by the Greater New York Police Department in the 1920's...according to Mr Shaw. This is all 9 parts, the complete course, covering aspects of self defense as... More > well as some aspects of physical conditioning. A real gem, with lots of great information and pictures.< Less
North American Kajukenbo By Sal Banuelos
Paperback: $24.95
Ships in 3-5 business days
A teachers guide for Instructing beginners in the Art of Kajukenbo "Banuelos Method". This book appeals to the New students and experienced students alike.
SanshouXingYiQuan: And commentaries on modern martial arts By Randy Stroud
eBook (PDF): $7.50
Download immediately.
(1 Ratings)
Truly an inspirational,motivating, and informative read for non-martial artists and martial artists alike. Chopped full of commentary, training tips, nutrition, and contains a hefty amount of... More > resources for injures. The Author has fought in Kyokushin, MMA, sanshou, Bjj, sport Karate, and has heavily trained in the internal martial arts as well various other chinese and non-chinese arts such as Krav Maga. There hasn't been a good book on martial commentary since Bruce Lee's commentaries on the martial way. This book will specifically address the challenges that martial artists TODAY face. "SanshouXingYiQuan:& Commentaries on Modern Martial Arts" is full of stories that entertain, baffle, and may even anger a few alike. This publication also offers realistic advice for knife defense, gun defense, criminal psychology, and situational awareness. Being that the author is heavily involved in the chinese martial art of "XingYiQuan" A respective practitioner will gain an additional benefit in realistic CMA application< Less
SanshouXingYiQuan: And commentaries on modern martial arts By Randy Stroud
Paperback: $12.15
Ships in 3-5 business days
(1 Ratings)
Truly an inspirational,motivating, and informative read for non-martial artists and martial artists alike. Chopped full of commentary, training tips, nutrition, and contains a hefty amount of... More > resources for injures. The Author has fought in Kyokushin, MMA, sanshou, Bjj, sport Karate, and has heavily trained in the internal martial arts as well various other chinese and non-chinese arts such as Krav Maga. There hasn't been a good book on martial commentary since Bruce Lee's commentaries on the martial way. This book will specifically address the challenges that martial artists TODAY face. "SanshouXingYiQuan:& Commentaries on Modern Martial Arts" is full of stories that entertain, baffle, and may even anger a few alike. This publication also offers realistic advice for knife defense, gun defense, criminal psychology, and situational awareness. Being that the author is heavily involved in the chinese martial art of "XingYiQuan" A respective practitioner will gain an additional benefit in realistic CMA application< Less