Search Results: 'bloated tummy'
7 Steps to a Flat Tummy in 7 Days
eBook (PDF): $3.98
A busy executive, who doesn't want to go to a function with bulging belly, discovered seven steps and get flat tummy in seven days… In this short report you will learn: • How one... More > strange factor responsible for pot belly? Changing one eating habit can flatten your belly in 24 hours… • How one natural seed can relieve your bloating and other digestive problems… • How to eliminate excess body water to reduce your body weight. • And many more…< Less
eBook (PDF): $5.50
How the body processes food and extracts nutrients. You’ll understand your body, know what can go wrong, and why certain foods can be bad for you. Why do bacteria live in our guts and why are... More > they so important? How certain illnesses/prescription medicine can disrupt the bacteria and how you can restore the balance. How your gut can “spring a leak” and what to do about it. What irritable bowel syndrome is and why it’s so common. What causes heartburn. We’ll look at the difference between food allergies/food intolerance. How to banish bloating. Intolerance tests and whether they work, along with a simple method you can do at home. What causes diarrhoea/constipation. Why over the counter medication can make things worse. What is fibre, what foods is it in, and what is its role? What a healthy stool should look like; how often you should go to the loo. Eating to keep your digestive system healthy. The role of exercise, what supplements can do and why you should try to reduce stress.< Less
Belly: 25 Simple Steps to Digestive Wellness
eBook (ePub): $4.99
Digestive ailments account for more than 2.5 million visits to the physician each year. Take control of your digestion and say goodbye to tummy troubles for good. This book outlines 25 simple ways... More > you can improve your digestive function and feel a greater sense of overall health. Written by a Holistic Nutritionist and Colon Hydrotherapist.< Less
The Curious Case Of The Shrinking Woman
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I am not a scientist or nutritonist, a keep-fit fanatic or a paid celebrity. I am a Mum of four who has struggled with eating and weight. I don't think as a twenty something you fully appreciate... More > your flattish tummy and gravity defying boobs. Then you have children; and boy does the laws of gravity and elastasine change. I needed to lose weight, nearly five stone of baby fat had to go; but getting help was tough. Then I had a suggestion- a low carbohydrate diet. My change was very quick to those watching, once I found the way of eating that suited me I 'melted'. Since this so many people have asked me to write down what I can eat, what I don't and to share my recipes. They are practical for a busy Mum, tasty, and yes I lost 7lbs in the first week! All 'wind an' w'ater' as my granny would say, but I felt less bloated and very positive. I have now lost nearly four stone since I started this low carb way of eating. It has given me and my system the kick start it needed.< Less
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