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405 results for "bodybuilder"
ChanL Surfer: Unlikely Bodybuilder's Diary By David Grunwald
eBook (PDF): $2.00
dreams self expression, narcissism and growing older never focus on one thing moving new style of temporary surfing, fragmentation wonderment experimental prose; over the years rap/poetry -... More > this is the filament of life spreading out beyond the years young old man early yearnings to shape a perfect physique transitory/illusionist serious themes that can only hold and maintain in a fragmentedmispeled temporary way mayhem/chaos but not retreat voice of honesty, struggle and yearning of one who has fled the traditional barriers refusing to get into prisons society shall have men who are truly free mentally, physically, in spirit exposé Recently published works on Lulu: Christmas in America and Night Rhymes< Less
ChanL Surfer: Unlikely Bodybuilder's Diary By David Grunwald
Paperback: $8.82
Prints in 3-5 business days
dreams self expression, narcissism and growing older never focus on one thing moving new style of temporary surfing, fragmentation wonderment experimental prose; over the years rap/poetry -... More > this is the filament of life spreading out beyond the years young old man early yearnings to shape a perfect physique transitory/illusionist serious themes that can only hold and maintain in a fragmentedmispeled temporary way mayhem/chaos but not retreat voice of honesty, struggle and yearning of one who has fled the traditional barriers refusing to get into prisons society shall have men who are truly free mentally, physically, in spirit exposé Recently published works on Lulu: Christmas in America and Night Rhymes< Less
The Bodybuilding Exercise and Anatomy Coloring Book By John Patrick Atwood
Paperback: $19.99
Prints in 3-5 business days
The Bodybuilding Exercise and Anatomy Coloring Book demonstrates weightlifting exercises through pictures and teaches the muscles involved for each exercise. In addition, you can color the muscles... More > which are active during each exercise in order to help memorize the muscles while simultaneously learning human anatomy. For instance, see, review and learn the concentration bicep curl and color the muscle exercised. This will help you learn the muscles you want to exercise before going into the gym. Do not go into the gym lost and confused; make the most of your workout knowing various exercises and muscles. Knowledge of the exercise which involve the muscles you target is a key to endurance and muscle growth. This book is superb for the beginner and student learning exercise science. This book is also useful for teachers and trainers to help teach exercise science. This book includes a 17 Week Exercise Log, a weightlifting percentage chart, basic terms and definitions and study questions.< Less
100 Bodybuilding Tips That Really Work By Joy Renkins
eBook (ePub): $2.99
Your decision to start on muscle training must come from a sincere desire for a healthier and a more developed body. Do not go into it just because it’s your New Year’s resolution. ... More > People who decide to change something in them when the calendar flips on January 1st are most likely to stray from this discipline. Make an assessment of your body. Decide what kind of attention goes to which part of your body. Some people have flabbier arms while others have most of the fat collected in their midsection. This way, it is easy for you to create a program that addresses your problem areas.< Less
Bodybuilding & Supplements: Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men By Nicholas Bjorn
Hardcover: List Price: $58.69 $35.21 | You Save: 40%
Prints in 3-5 business days
BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF... More > YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. 2 BOOKS IN 1 SUPPLEMENTS: The Ultimate Supplement Guide For Men SO YOU’VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU’RE DOING AND WHAT YOU’RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. The good news is that you can get that boost you need through supplementation, and this book can show you how!< Less
Fitness Nutrition & Bodybuilding: Fitness Nutrition: The Ultimate Fitness Guide & Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition By Nicholas Bjorn
Hardcover: List Price: $56.97 $34.18 | You Save: 40%
Prints in 3-5 business days
FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how... More > important it is to maintain a healthy physique. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your. This book will teach you how your body works and what it needs to lose those extra pounds. 2 BOOKS IN 1 BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. A definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.< Less
Bodybuilding Cookbook: High Protein Recipes for Building Muscle By Bring On Fitness
eBook (ePub): $3.06
WHEN PEOPLE HEAR ABOUT BODYBUILDING, THE FIRST THINGS THAT COME TO MIND ARE EXERCISE AND WORKING OUT. BUT DO YOU KNOW THAT THIS IS JUST HALF THE BATTLE TO ACHIEVE THAT PHYSIQUE YOU ARE DREAMING OF?... More > ARE YOU AWARE THAT YOUR MEALS PLAY AN IMPORTANT ROLE IN THE BODYBUILDING PROCESS AS WELL? Yes, bodybuilding requires that you eat healthy and nutritious meals that would provide your body with everything it needs to build lean muscle. Planning and preparing your meals are necessary so that you know you are consuming the right portions with the right ingredients. Sounds daunting? Don’t worry! With this book, you can take all the stress out of meal preparation. Just by following the recipes given in this book, you will be able to plan delicious meals that are rich in protein to support your bodybuilding goals!< Less
50 Bodybuilder Shakes to Increase Muscle Mass By Joseph Correa (Certified Sports Nutritionist)
eBook (ePub): $5.99
50 Bodybuilder Shakes to Increase Muscle Mass will help you increase the amount of protein you consume per day to help increase muscle mass. These shakes will help increase muscle in an organized... More > manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. © 2014 Correa Media Group< Less
30 Day Extreme Bodybuilding Workouts to Gain Muscle By Mariana Correa
eBook (ePub): $9.45
The Best Bodybuilder Workout Plan to Increase Your Strength and Gain Muscle in Just 30 days. 6 pack abs! Amazing Biceps! Strong legs! Get the Body you’ve been Dreaming of in Just 4 Weeks! ... More > This book includes a complete workout routine that will help you build muscle, lose fat and look great in just 30 days. Includes: - Over 100 different bodybuilding exercises with complete descriptions so you can exercise in perfect form - Awesome Body Specific routines for each day - Build power and stamina - Shed fat fast - Easy and Nutritious Protein Shakes to help your body prepare or recover from workouts - Bodybuilding Supplements Tips Imagine enjoying the all the benefits of extreme bodybuilding such as high energy levels, better health, your best spirits, and knowing that you're improving your body and mind every day...< Less
Bodybuilding, Strength Training, and Steroids: The Complete Guide By Samson
eBook (ePub): $7.30
This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific research. It will empower you to make safe and sensible... More > choices about Bodybuilding, nutrition, health, and steroid use. Below is the book contents, to give you a clearer view of what to expect: Part 1: Basics and Fundamentals 1.1 Moderation and Sense 1.2 Expectations and Genetics 1.3 Training Basics 1.4 Diet Basics 1.5 Steroids Basics 1.6 Other Drugs 1.7 Fundamentals Re-Cap Part 2: Training and Diet Programs 2.1 Training Principles and Sample Programs 2.2 A Sample Diet Plan Part 3: Using Steroids 3.1 Principles of Use, Duration of Use, and Time Off 3.2 Sample Steroid Cycles 3.3 Cycle Consolidation 3.4 Synergy 3.5 Cycles for Women Part 4: Additional Issues 4.1 Steroid Use versus Steroid Abuse 4.2 Hardgainers are Hardlearners 4.3 Long Term Testosterone Use Appendixes: Steroid Profiles Supporting Drugs Other Drugs< Less

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Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00