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405 results for "bodybuilder"
Complete Bodybuilding Guide to Lean Muscle Fast By Mariana Correa
eBook (ePub): $9.25
GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! 60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme... More > 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more! Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...< Less
The Vegan Muscle & Fitness Guide to Bodybuilding Competitions By Marcella Torres & Derek Tresize, C.P.T.
eBook (ePub): $12.95
Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply... More > strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia’s only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can’t be achieved with a plant-based diet.< Less
The Vegan Muscle & Fitness Guide to Bodybuilding Competitions By Derek Tresize & Marcella Torres
Paperback: $14.95
Prints in 3-5 business days
Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply... More > strategies to build muscle and lose fat - Assess your progress - Create workouts - Design meal plans In addition to these customizable tools and formulas, this book includes 8 sample menus, 3 weight-lifting routines, 8 cardio workouts, and recipes! Derek Tresize, BS, CPT, and Marcella Torres, MS, PhD, are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia’s only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can’t be achieved with a plant-based diet.< Less
Urban Ranger Conditioned Fitness & Bodybuilding Training Program By Michael Lutje
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
The Most Efficient Training System Ever by a 3rd of Traditional Training Protocals without the use of a gym period!
Bodybuilding Trainingsgeräte Patentsammlung By Patent Sammlung
eBook (PDF): $4.75
Der Markt für Bodybuilding boomt! Was vor einigen Jahren nur wenige Insider interessiert hat, ist mittlerweile zu einer riesigen Industrie gewachsen. Jeden Monat kommen zig neue Trainings- &... More > Übungsgeräte auf den Markt. Dabei werden die Geräte immer komplexer. Verschaffen Sie sich erst einmal einen Überblick über die verschiedenen Geräte am Markt! Hier erhalten Sie hochinteressantes Material und finden detaillierte Beschreibungen sowie genaue Konstruktionszeichnungen von Bodybuilding-Trainingsgeräten. Ein Muss für Hobby-Sportler, Bastler und Vereine! 105 Patentschriften im PDF-Format - zusammen ca. 1391 Seiten bei Papierausdruck. Zusammengestellt aus nationalen und internationalen Patentdatenbanken. Patentschriften größtenteils in deutscher Sprache. Die eventuelle Verwendung von Markennamen in diesem Angebot dient nur der Artikelbeschreibung und der eindeutigen Zuordnung des Produkts. Das Produkt steht in keinem direkten Zusammenhang mit den Markeninhabern oder deren Vertretungen.< Less
Bodybuilding - 24 Weeks Plan By Olaf Volling
eBook (PDF): $2.23
Body Building 24 Weeks Plan is a pdf in english.
Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness By Nicholas Bjorn
Hardcover: List Price: $42.00 $25.20 | You Save: 40%
Prints in 3-5 business days
HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you... More > how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don’t worry if you don’t have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.< Less
Amazing Protein Bodybuilding Diet Second Edition - Accomplish Your Best Bodybuilder Body With Delicious High Protein Foods By Mariana Correa
eBook (ePub): $8.99
Amazing Protein Bodybuilding Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to... More > victory. Protein is extremely important in high performance athletes. Protein will boost your Bodybuilding on so many levels. - You will become Stronger, Fitter and Faster - Increases your Muscle Mass - Improves your recovery time - Repairs and strengthens your muscles - You will get the body you have always dreamed of! This book includes 60 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Many of the recipes include protein powders such as whey protein and more. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.< Less
Bodybuilding Trainingsgeräte Fitness Training Technik By Technik Kompendien Online
eBook (PDF): $23.89
Technik Kompendium rund um Bodybuilding Trainingsgeräte und Zubehör. In dieser Patentschriftensammlung finden Sie Entwicklungen und Konstruktionsbeispiele für Bodybuilding... More > Trainingsgeräte unterschiedlicher Art. Hier erhalten Sie technische Beschreibungen und Zeichnungen von Bodybuilding Trainingsgeräten und vieles mehr. Und all das auf 1391 Seiten (105 Patentschriften)! Dabei kommen diese Informationen von erster Adresse - nämlich direkt von den Erfindern. Die Patente wurden aus nationalen und internationalen Patentdatenbanken zusammengestellt. Die Patente sind in deutscher Sprache.< Less
Advanced Mental Toughness Training for Bodybuilders : Using Visualization to Push Yourself to the Limit By Joseph Correa
eBook (ePub): $12.99
This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to... More > train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These bodybuilding visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer.< Less

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