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146 results for "bodybuilding muscle"
50 Bodybuilder Shakes to Increase Muscle Mass By Joseph Correa (Certified Sports Nutritionist)
eBook (ePub): $9.99
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50 Bodybuilder Shakes to Increase Muscle Mass will help you increase the amount of protein you consume per day to help increase muscle mass. These shakes will help increase muscle in an organized... More > manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. © 2014 Correa Media Group< Less
The Vegan Muscle & Fitness Guide to Bodybuilding Competitions By Derek Tresize, Marcella Torres
Paperback: $14.95
Ships in 3-5 business days
(1 Ratings)
Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply... More > strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia’s only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can’t be achieved with a plant-based diet.< Less
The Vegan Muscle & Fitness Guide to Bodybuilding Competitions By Marcella Torres, Derek Tresize, C.P.T.
eBook (ePub): $12.95
Download immediately.
Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply... More > strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia’s only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can’t be achieved with a plant-based diet.< Less
The Basics Of BodyBuilding By J Gonzalez
eBook (PDF): $18.99
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(2 Ratings)
Are You A Hard Gainer? Are you sick of weight gain programs that don't work? Stop Being Bullied by the Diet and Fitness Industry - Fight Back With "Basics of Body Building " - Throw away... More > those diet pills! Steroids don't cut it! Investigate one of the top rated muscle building programs on the Internet! You can do it too - Without taking dangerous steroids that shred your muscles Without spending a king's ransom on expensive supplements Without exhausting yourself at the gym Without drinking foamy drinks that make you feel bloated and sick Without wondering if you are getting bad advice or taking dangerous health risk Without BUSTING your ass at the gym and doing everything the bodybuilding experts tell you only to find out that the guy working out next to you, who is NOT on any program, manage to bulk up to twice your size in half the time and with spending next to no time at the gym.< Less
Passion In Bodybuilding By V. T.
eBook (ePub): $3.99
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Want to have a nice body? Keeping fit may not be good enough. If you like to work out and build muscle, bodybuilding is definitely for you. It is a well accepted sports in the world. Keeping fit,... More > building and gaining muscles while having a nice body is, perhaps the best sports you can do alone. Don't just spend endless time in the gym. Learn how to work out the right way. This ebook will show you the proper way to gain muscles and achieve a beautiful, lean body in no time! Get it now!< Less
Bodybuilders Cookbook By Dennis Weis
Paperback: $9.95
Ships in 3-5 business days
The Need has Long Existed….So AT LAST…! HERE IS SOMETHING THE BODYBUILDING WORLD HAS BEEN WAITING FOR….! This is the high demand, 99 page, cookbook hundreds upon hundreds... More > of serious bodybuilders have waited long to obtain. The Bodybuilder’s Cookbook meticulously speaks to every appropriate facet of nutrition at all levels to both the Serious male and female bodybuilder. The content of this book includes and is not limited to: • 20 Hi-Protein Malts! • 20 Hi-Protein Sandwiches! • 20 Hi-Protein Snacks! • 15 Hi-Protein Soup & Stews! • 5 Quick Very Hi-Protein Breads & Cakes! • 10 Hi-Protein Desserts! • 5 Hi-Protein Candy Bars! • 5 Hi-Protein Cereals! • 10 Quick Hi-Protein Meat Dishes! • 6 Hi-Protein Sauces & Gravies! • 2-Weeks of Easy-to-Follow Menu Suggestions! • Quick, Delicious Gourmet Cooking Secrets for Best Taste • Eat the foods you think you couldn't and gain muscle and lose fat! TAKE IMMEDIATE ACTION BY ORDERING NOW!< Less
45 Bodybuilder Meal Recipes: Increase Muscle Mass In 10 Days! By Joseph Correa (Certified Sports Nutritionist)
eBook (ePub): $10.99
Download immediately.
45 Bodybuilder Meal Recipes will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large... More > healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. © 2014 Correa Media Group< Less
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Muscles and Their Exercises By Mark Meissner
eBook (ePub): $9.99
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"Muscles and Their Exercises" is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of... More > each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in.< Less
Bodybuilding and Steroids: A Short Story By Samson
eBook (ePub): $0.00
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Bodybuilding and Steroids: A Short Story is for you if you want a reliable map showing the fundamental landmarks in the world effective Bodybuilding. It’s all here, including a detailed... More > strategy for keeping steroid use ‘safe’, which is set against an example of ignorance and plain stupid misuse. There’s an emphasis on the “holy trinity” of muscle building: • “The Father” is heavy and progressive lifting, focused on a few big multi-joint lifts. • “The Son” is lots of nutrient rich food, delivered in the correct combinations and (crucially) at the right times. • “The Holy Ghost” comes in the night (typical ghost) and is sufficient sleep. That’s just the start … What you’ll find in this story totally eclipses anything else out there, like Arnold moving to stand in front of a pasty under-fed marathon runner. And in addition to the story, you also get fourteen extracts from Bodybuilding, Strength Training and Steroids: The Complete Guide (also available from Lulu).< Less