Search Results: 'bodybuilding transformation'

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25 results for "bodybuilding transformation"
110 Best Bodybuilding Exercises By Mariana Correa
eBook (ePub): $8.99
Discover how to gain weight through building more muscle and making massive amounts of lean muscle mass with 110 Bodybuilding exercises. Whoever said muscle building supplements are all you need to... More > gain muscle mass is completely mistaken. To achieve your goals you need to train your muscles the right way. Learn new and traditional exercises with the correct technique with a great image and description. With over 100 bodybuilding exercises this book will become your go to weight lifting bible that will help you achieve all your goals. - Build Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
Complete Bodybuilding Training By Mariana Correa
eBook (ePub): $9.50
This is the Complete Training Bodybuilding book. Including 100 custom bodybuilding workouts, each focused on a specific body area, over 100 bodybuilding exercises and high protein replenishing shakes... More > designed to complement your workouts. Awesome tips for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass. With these high Intensity Bodybuilding workouts and exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. Whoever said muscle building supplements are all you need to gain muscle mass is completely mistaken. - Build Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout< Less
100 Amazing Bodybuilding Workouts By Mariana Correa
eBook (ePub): $9.27
The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass. With 100 Custom Intense Bodybuilding workouts to boost your performance and push you... More > to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. - Form Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
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Total Body Weight Transformation By BookLover
eBook (ePub): $3.99
Do You Want To Burn Fat And Build Muscle? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Gym! It’s so simple… but bodyweight training might well be... More > the one thing you need to start making some major changes in your life. If you’re looking for a way to build more muscle, to lose fat, to feel healthier and better about yourself and to be pumped full of energy – bodyweight training can do all that. Even if you have been successful with other programs in the past – bodyweight training can be the perfect addition to your routine and can help you to get even better benefits even more quickly. And it’s a different kind of fitness and strength you’ll enjoy too. You’ll be strong but you’ll also be perfectly proportioned, more full of energy and even more agile. Bodyweight training gives you power like a coiled spring! Let’s take a look at some pretty convincing reasons that bodyweight training is what you need...< Less
Transform Yourself: A Guide To Fat Loss and Muscle Gain By Caleb Capshaw
Hardcover: $24.00
Prints in 3-5 business days
This book is designed to teach you the basic fundamentals and principles to reach your fitness goals, whether it be getting stronger, bigger, or leaner. The book is meant to give a firm foundation... More > for further education in fitness, while simultaneously teaching the more advanced techniques. Topics covered in this book are: exercises categorized by muscle group, the target of each exercise, anatomy, drop sets, super sets, mind-muscle connections, CNS, failure, intermittent fasting, ketogenic diets, supplementation, motivation, complex and simple carbs, good fats vs. bad fats, protein, how to improve testosterone, and more. Transform Yourself is guaranteed to give you the tools and knowledge to help you achieve your fitness goals.< Less
Transform Yourself: A Guide To Fat Loss and Muscle Gain By Caleb Capshaw
Paperback: $14.00
Prints in 3-5 business days
This book is designed to teach you the basic fundamentals and principles to reach your fitness goals, whether it be getting stronger, bigger, or leaner. The book is meant to give a firm foundation... More > for further education in fitness, while simultaneously teaching the more advanced techniques. Topics covered in this book are: exercises categorized by muscle group, the target of each exercise, anatomy, drop sets, super sets, mind-muscle connections, CNS, failure, intermittent fasting, ketogenic diets, supplementation, motivation, complex and simple carbs, good fats vs. bad fats, protein, how to improve testosterone, and more. Transform Yourself is guaranteed to give you the tools and knowledge to help you achieve your fitness goals.< Less
Strength & Mass 1.0 By Brandon Wickens
eBook (PDF): $2.90
(1 Ratings)
Strength & Mass 1.0 is a workout program/training guide that focuses on building strength and muscle mass. Written by ISSA Elite Personal Trainer and internationally published fitness model... More > Brandon Wickens.< Less
Paleo Weight Training Diet By Mariana Correa
eBook (ePub): $8.99
A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it’s not easy to see that transformation taking place on a day to day basis. But when... More > you look back in time all those small improvements will add up to something amazing. Paleo Weight Training Diet is the best and most complete book out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand.< Less
Lose the Weight, Gain your Life By Tony Books Avilez, CSCS
Paperback: $24.92
Prints in 3-5 business days
The Ultimate strategy and system for full physical transformation. The step by Step Step process to create the body you've always dreamed of.