Search Results: 'bodybuilding transformation'

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22 results for "bodybuilding transformation"
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Transform Yourself: A Guide To Fat Loss and Muscle Gain By Caleb Capshaw
Hardcover: $24.00
Ships in 6-8 business days.
This book is designed to teach you the basic fundamentals and principles to reach your fitness goals, whether it be getting stronger, bigger, or leaner. The book is meant to give a firm foundation... More > for further education in fitness, while simultaneously teaching the more advanced techniques. Topics covered in this book are: exercises categorized by muscle group, the target of each exercise, anatomy, drop sets, super sets, mind-muscle connections, CNS, failure, intermittent fasting, ketogenic diets, supplementation, motivation, complex and simple carbs, good fats vs. bad fats, protein, how to improve testosterone, and more. Transform Yourself is guaranteed to give you the tools and knowledge to help you achieve your fitness goals.< Less
Transform Yourself: A Guide To Fat Loss and Muscle Gain By Caleb Capshaw
Paperback: $14.00
Ships in 3-5 business days
This book is designed to teach you the basic fundamentals and principles to reach your fitness goals, whether it be getting stronger, bigger, or leaner. The book is meant to give a firm foundation... More > for further education in fitness, while simultaneously teaching the more advanced techniques. Topics covered in this book are: exercises categorized by muscle group, the target of each exercise, anatomy, drop sets, super sets, mind-muscle connections, CNS, failure, intermittent fasting, ketogenic diets, supplementation, motivation, complex and simple carbs, good fats vs. bad fats, protein, how to improve testosterone, and more. Transform Yourself is guaranteed to give you the tools and knowledge to help you achieve your fitness goals.< Less
Strength & Mass 1.0 By Brandon Wickens
eBook (PDF): $2.90
Download immediately.
(1 Ratings)
Strength & Mass 1.0 is a workout program/training guide that focuses on building strength and muscle mass. Written by ISSA Elite Personal Trainer and internationally published fitness model... More > Brandon Wickens.< Less
Paleo Weight Training Diet By Mariana Correa
eBook (ePub): $8.99
Download immediately.
A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it’s not easy to see that transformation taking place on a day to day basis. But when... More > you look back in time all those small improvements will add up to something amazing. Paleo Weight Training Diet is the best and most complete book out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand.< Less
Lose the Weight, Gain your Life By Tony Books Avilez, CSCS
eBook (PDF): $25.00
Download immediately.
The Ultimate strategy and system for full physical transformation. The step by Step Step process to create the body you've always dreamed of.
Lose the Weight, Gain your Life By Tony Books Avilez, CSCS
eBook (PDF): $25.00
Download immediately.
The Ultimate strategy and system for full physical transformation. The step by Step Step process to create the body you've always dreamed of.
Lose the Weight, Gain your Life By Tony Books Avilez, CSCS
Hardcover: $29.28
Ships in 6-8 business days.
The Ultimate strategy and system for full physical transformation. The step by Step Step process to create the body you've always dreamed of.
Lose the Weight, Gain your Life By Tony Books Avilez, CSCS
Paperback: $24.92
Ships in 3-5 business days
The Ultimate strategy and system for full physical transformation. The step by Step Step process to create the body you've always dreamed of.
Build Your Dream Body By Frank Anok
eBook (ePub): $4.90
Download immediately.
This book will take you by hand and show you in a glimpse, how to transform your body into that body you have always dreamed of