Search Results: 'breathing exercise'

Search

×
×
×
×
202 results for "breathing exercise"
The Obesity Myth You're Not Overweight, You're Overwaste By Aaron K. Mottley
eBook (PDF): $10.99
Gives great insight into the use of natural principles of the use of the breath, nutrition, and movement to supercharge the body's natural waste removal system to rid the body of waste, toxins and... More > excess weight. Thereby limiting the possibility of disease.< Less
Good Being, Good Living: The Modern Model for Sustained Holistic Health By Ryan Glidden
eBook (ePub): $4.99
(1 Ratings)
We all want to be healthy. Everywhere you turn, there’s a new diet or exercise routine that’s going to make you the fastest, strongest, and happiest you’ve ever been. With so many... More > choices and so many right answers, how do you know which is best? In Good Being, Good Living, author Ryan Glidden takes the overwhelmingly complicated health and fitness industry and simplifies it into seven key categories, practiced in three different ways. Good Being, Good Living offers a customized plan specifically for you that centers on awareness, education, and discipline. It helps you understand: You aren’t what you eat How to breathe your way to better health How to recharge your battery How not to exercise The three different worlds you live in Your two most important resources Why stress is good With suggestions, exercises, and questions to deepen awareness, Good Being, Good Living offers a guide to help you on your journey toward more profound health and happiness.< Less
Good Being, Good Living: The Modern Model for Sustained Holistic Health By Ryan Glidden
Paperback: $9.00
Prints in 3-5 business days
(1 Ratings)
We all want to be healthy. Everywhere you turn, there’s a new diet or exercise routine that’s going to make you the fastest, strongest, and happiest you’ve ever been. With so many... More > choices and so many right answers, how do you know which is best? In Good Being, Good Living, author Ryan Glidden takes the overwhelmingly complicated health and fitness industry and simplifies it into seven key categories, practiced in three different ways. Good Being, Good Living offers a customized plan specifically for you that centers on awareness, education, and discipline. It helps you understand: You aren’t what you eat How to breathe your way to better health How to recharge your battery How not to exercise The three different worlds you live in Your two most important resources Why stress is good With suggestions, exercises, and questions to deepen awareness, Good Being, Good Living offers a guide to help you on your journey toward more profound health and happiness.< Less
Yoga for cancer: A guide to managing side effects, boosting immunity, and improving recovery for cancer survivors By Tari Prinster & Cyndi Lee
eBook (PDF): $12.70
Using yoga to manage the challenges of cancer and its treatment: * Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients... More > and survivors * Includes 53 yoga poses and 20 practice sequences that use movement and breathing to reduce and manage treatment side effects * Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence * Written by a cancer survivor and certified yoga teacher< Less
Fitness Pro Vs. Fitness Joe: Discover what to look for when selecting a fitness professional By Brok Hauge
eBook (PDF): $7.00
Ok. So you need some help. You have been trying to lose the same 20 pounds for the last 10 years. Or maybe those arms keep sagging lower and lower each year, no matter what you do. Pride tells... More > you that you donʼt need any help, but it seems that you have tried it all. 100 sit ups a day. Result - NO SIX PACK!! 3 years of Weight Watchers. Result - Three years of watching your weight stay the same! Cardio everyday for the last 6 months. Result - Tired and no weight loss! 4 months of the Atkins Diet. Result - Bad breath, insomnia, and constipation. WHAT DOES IT TAKE! Enough is enough. Itʼs time to get a Fitness Pro to help.< Less
Meditation By Quindell Evans
Paperback: $20.00
Prints in 3-5 business days
Children can meditate too especially to help with their behavior. Children can meditate to help them focus. Children can meditate to help with their breathing and lung capacity. This is a short story... More > to make youth aware of a practice that may be beneficial to their well being. You're never too young to learn how to help yourself. Meditation can reduce stress. Meditation can relieve pain. Meditation can balance your emotions. Meditation can clear your mind and help you focus on your goals. Meditation can clam your nerves. Sit down, close your eyes, take deep breaths and meditate. La meditación puede reducir el estrés. La meditación puede aliviar el dolor. La meditación puede equilibrar tus emociones. La meditación puede despejar su mente y ayudarlo a enfocarse en sus metas. La meditación puede ahogar tus nervios. Siéntate, cierra los ojos, respira profundo y medita.< Less
War on My Belly: How to Work Out a Workout While Working By David Chen & Nora Mousas
Hardcover: $32.95
Prints in 3-5 business days
David Chen and Nora Mousas work just like you—so they know how hard it is to stay healthy when you’re putting in forty, fifty or sixty hours a week. In this guidebook to staying fit in... More > the workplace, they share tips on staying healthy while earning the money you need to survive—and not by quitting your job to work at a gym! The most critical thing you can do is to simply stand up at work. It’s much easier to be a “standian” than a “vegetarian,” and it will provide you with immediate returns. The authors also make the case that companies should promote ways to incorporate exercise into the workday as it wouldn’t just help employees be healthy (and more productive), but it would also lessen health care costs. Whether you’re a manager or rank-and-file employee, you’ll learn easy and practical ways to make exercise a routine part of your day. Stay healthy and happy with the easy-to-apply advice in War on My Belly.< Less
War on My Belly: How to Work Out a Workout While Working By David Chen & Nora Mousas
Paperback: $12.95
Prints in 3-5 business days
David Chen and Nora Mousas work just like you—so they know how hard it is to stay healthy when you’re putting in forty, fifty or sixty hours a week. In this guidebook to staying fit in... More > the workplace, they share tips on staying healthy while earning the money you need to survive—and not by quitting your job to work at a gym! The most critical thing you can do is to simply stand up at work. It’s much easier to be a “standian” than a “vegetarian,” and it will provide you with immediate returns. The authors also make the case that companies should promote ways to incorporate exercise into the workday as it wouldn’t just help employees be healthy (and more productive), but it would also lessen health care costs. Whether you’re a manager or rank-and-file employee, you’ll learn easy and practical ways to make exercise a routine part of your day. Stay healthy and happy with the easy-to-apply advice in War on My Belly.< Less
War On My Belly: How to Work Out a Workout While Working By David Chen & Nora Mousas
eBook (ePub): $7.99
David Chen and Nora Mousas work just like you—so they know how hard it is to stay healthy when you’re putting in forty, fifty or sixty hours a week. In this guidebook to staying fit in... More > the workplace, they share tips on staying healthy while earning the money you need to survive—and not by quitting your job to work at a gym! The most critical thing you can do is to simply stand up at work. It’s much easier to be a “standian” than a “vegetarian,” and it will provide you with immediate returns. The authors also make the case that companies should promote ways to incorporate exercise into the workday as it wouldn’t just help employees be healthy (and more productive), but it would also lessen health care costs. Whether you’re a manager or rank-and-file employee, you’ll learn easy and practical ways to make exercise a routine part of your day. Stay healthy and happy with the easy-to-apply advice in War on My Belly.< Less
Healthy Living By Thrity Vazifdar
eBook (PDF): $3.99
The series of articles in this book espouse the cause of all those who want to live a healthy life in today's fast-paced world, with the use of common-sense and yoga. Light reading for all ages,... More > helps you to retain a positive outlook to life and live to the fullest.< Less

Top 10

see more >
 
3
 
 
 
 
 
 
 
 
 
 
 
Age Verification Required