Search Results: 'butt exercise'

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24 results for "butt exercise"
Great butt! By M. S.
eBook (ePub): $1.06
This is a real body guide of suitable exercises to everyone want to improve the appearance of their buttocks ... to do at home or at the gym, it does not matter !! At the end of your workouts you can... More > finally say: "Great butt!"< Less
Butt and Gut Workout By Christopher Johnson
eBook (PDF): $1.99
Shrink that butt and gut in this quick and effective workout
No Nonsense Butt Building By Shaun Sinclair
eBook (PDF): $40.60
A no B.S approach to butt building that cuts out all the fluff and focuses on achieving hardcore RESULTS!
No Nonsense Butt Building By Shaun Sinclair
Hardcover: $56.01
Prints in 3-5 business days
A no B.S approach to butt building that cuts out all the fluff and focuses on achieving hardcore RESULTS!
Fit Buzz Butt Activator By Shaun Sinclair
Paperback: $45.90
Prints in 3-5 business days
FBBA teaches you how and what exercises will help you... - Increase strength - Increase flexibility - Re-awaken muscle fibers So that you can improve your performance when executing the core... More > compound movements.< Less
The Anytime Anywhere Butts & Guts Workout By Karen Barton
eBook (PDF): $3.31
The Anytime Anywhere Butts & Guts Workout is a book for busy women who need to tone up those trouble spots. It contains an easy-to-follow routine that can be done anywhere and requires no... More > special equipment.< Less
The Anytime Anywhere Butts & Guts Workout By Karen Barton
Paperback: $10.41
Prints in 3-5 business days
The Anytime Anywhere Butts & Guts Workout is a book for busy women who need to tone up those trouble spots. It contains an easy-to-follow routine that can be done anywhere and requires no... More > special equipment.< Less
How to Get a Great Butt Manual By Fawn Gill
eBook (PDF): $9.99
Looking to tone and shape your rear? This manual provides easy to follow exercises that will get you in great shape.
Principles of Exercise By Oswin Dacosta
eBook (ePub): $3.99
Today people are becoming more and more conscious about their weight. Basically, losing weight is not only about the a better looking shape or figure but is also important because of the fact that... More > excess weight is proven to be a major health risk factor. It is good for all of us to get involved in some kind of exercise which helps in keeping our body in shape, healthy and fit. The most important factor to be kept in mind while performing any kind of exercise in order to lose weight should solely depend on your fitness level or capacity. Step aerobics or walking is considered to be the best exercise for all those people who have low fitness level. Step aerobics is a very popular workout for losing weight and it also helps in burning lot of calories if you can do it correctly and on regular basis. The step aerobic exercises are basically focused on reducing weight on the thigh, hip muscles and the butt area of our body.< Less
Get Off Your Butt and Do Something By Thomas Jackobs
Paperback: List Price: $14.95 $11.96 | You Save: 20%
Prints in 3-5 business days
(2 Ratings)
You're wanting to get in shape, but where should you begin? Who should you listen to, which exercises will work best for you? All of these questions and the answers can be very intimidating for the... More > beginner. I know, I've been there myself. I've struggled with health issues associated with being overweight and I've struggled as the 90 pound weakling. I wanted to write this book because I struggled for so long before I got fit and I don't want anyone else to go through the same struggle I did. So, before you pick up a weight, pick up this book.< Less