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23 results for "calisthenics"
Cycling Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
CYCLE YOUR WAY TO THE FRONT OF THE PACK WITH THESE NEW CYCLING CALISTHENIC EXERCISES. You will pedal faster, stronger and longer helping you achieve your goals. Training Calisthenics also known as... More > bodyweight training involves working out with nothing more than your own bodyweight. So you can achieve your dreamed goals and physique training anywhere. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.< Less
The Best Running Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
THE BEST RUNNING CALISTHENIC EXERCISES will have you running faster than you ever have before. Break all your personal records and challenges and become the best runner you could ever dream of.... More > Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits. This book will help you achieve your goals. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.< Less
New Bodybuilding Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more... More > than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you’re looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.< Less
100 Triathlon Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
100 TRIATHLON CALISTHENIC EXERCISES is the latest trend in the fitness world and the best way to prepare your body for Triathlons. Training Calisthenics also known as bodyweight training involves... More > working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you’re looking to improve your cycling, swimming, running or just improve your physique, this book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and become the fittest you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.< Less
Incredible Cross Training Calisthenics By Mariana Correa
eBook (ePub): $8.99
INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and... More > become an amazing crossfiter. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on a crossfit box, gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.< Less
Complete Calisthenics Training for Triathlon By Mariana Correa
eBook (ePub): $8.99
COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we’ve covered everything with body... More > weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will cycle, run and swim at your best ever. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, and no one to interrupt your training - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothies designed to complement your workouts.< Less
Absolute Mma Calisthenics Training By Mariana Correa
eBook (ePub): $8.99
ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we’ve covered everything with body weight... More > exercises and body weight workouts. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an Amazing MMA Fighter. Whether you’re into Muay Thai, Karate, Kickboxing, Jiu Jitsu, Boxing or Taekwondo body weight training will allow you become stronger and all around a better fighter. Calisthenics are currently the latest trend in fitness training and for obvious reasons: Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 High Protein Recipes designed to strengthen your muscles and help you accomplish your goals.< Less
Complete Calisthenics for Runners By Mariana Correa
eBook (ePub): $8.99
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your... More > metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.< Less
Awesome Mma Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
AWESOME MMA CALISTHENIC EXERCISES is the latest trend in MMA and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own... More > bodyweight. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you’re looking to improve your Muay Thai, Jiu Jiutsu, Jeet Kune Do, or any other Mixed Martial Art this book is for you. With Over 100 Custom Intense MMA Exercises to boost your performance and become the fittest fighter you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts. MMA fighters are some of the most fit, disciplined, intense, and straight-up crazy athletes on the planet. Every exercise is focused on making you a better fighter. Hey, your life might depend on it, so being in amazing shape is top priority.< Less
Calisthenics workout By Teodoro Quarto
eBook (PDF): $14.76
Calisthenics workout è un guida per allenarsi a corpo libero in stile “Calisthenics”, sviluppato in un programma di11 schede attraverso le quali potrete imparare l’esecuzione... More > corretta delle principali “skills” di tale disciplina come il Muscle up, il Front lever, il Back lever, la Human flag, ecc., partendo dalle propedeutiche più semplici fino al raggiungimento della versione completa. Diventa più forte, resistente, agile ed esplosivo senza usare pesi o macchinari, ma solo a corpo libero!< Less