Search Results: 'calorie books'


312 results for "calorie books"
Calories for Kids By Samantha Coleman
eBook (PDF): $8.99
This childrens book describes what a calorie is and how it works but in a way the children can understand.
The Myth of the Calorie By Dr. William Riggins
Paperback: $7.00
Prints in 3-5 business days
Do calories really count? Do the physical laws of the conservation of energy and conservation of matter hold sway in the human body? Is there a better way to teach people about nutrition than by... More > comparing the body to a machine and food to fuel and spare parts? This book, which is a slighly expanded version of the author's 1994 doctoral dissertation at Columbia University explores these questions in a wholistic manner. The human being and human nutrition are looked at on the levels of body, soul and spirit.< Less
Book Of Calories and Phytosterols In Foods By Mary Curtis
Paperback: List Price: $32.51 $27.63 | You Save: 15%
Prints in 3-5 business days
This book will assist you in planning your daily meals to maximize your consumption of phytosterols. Phytosterols are natural plant-based substances that are in many foods. Adding foods containing... More > phytosterols to your daily diet, in addition to the plan prescribed by your doctor, can help you to reduce LDL (“bad”) cholesterol by blocking the LDL cholesterol before it can be absorbed into your bloodstream. LDL cholesterol contributes to heart disease and blood vessel disorders. Another benefit of phytosterols is that they help protect levels of HDL (“good”) cholesterol, even increasing it over time. Continuing to add foods containing phytosterols to your diet every day will build up protection while reducing harmful cholesterol levels.< Less
The Sophisticated Sardine - Low Calorie By Laura Dover
Paperback: $15.00
Prints in 3-5 business days
Laura Dover runs a successful catering business, the Sophisticated Sardine, out of the greater Atlanta area in Georgia. She has compiled the recipes of her most popular and delicious low calorie... More > dishes for cooks of all skill levels to re-create at home.< Less
The Calorie Counting Diet By Michael Dow
eBook (ePub): $3.99
As you will see by reading this book, all you need is a personal daily calorie budget to manage your weight. Calorie counting is key to managing one’s weight. Note: this book’s content... More > is mostly republished material from The Pen and Paper Diet which I published in May 2008. I didn’t want the name of the original book to keep people from buying it so I’ve republished the information in 13 different titles. The Pen and Paper Diet has licensed material to help you calculate your estimated calorie requirement; whereas, the other 13 titles do not.< Less
Diet and Health: With Key to the Calories By Lulu Hunt Peters
eBook (ePub): $6.32
Dr. Lulu Hunt Peters' book Diet and Health: With Key to the Calories is extremely popular because it is witty and entertaining. In the book, Dr. Hunt introduces a few new exercise routines and the... More > concept of a calorie so thoroughly that her book evens provides instruction on the words pronunciation. She preaches that people can eat whatever they want as long as a strict diet of 1,200 calories a day in maintained, in order to keep the ideal weight that her system suggests. She captivates her readers because she knows the shame in being fat (having once weighed 200 lbs), and the sacrifice that dieting entailed, first hand. According to Dr. Lulu Hunt Peters, who lost 50-70 lbs with her diet regimen, dieting meant being beautiful, and being in total control of the self.< Less
Calorie Counting: Healthy Eating By Cathy Wilson
eBook (ePub): $3.99
Counting Calories: Healthy Eating Tips by Author Cathy Wilson For centuries we have been taught that fat is evil, carbohydrates better, and that the key to a healthy weight is cutting calories and... More > exercising to the extreme. Yet despite this advice, we are witness to unprecedented global epidemics of heart disease, obesity, and diabetes. This issue is rooted in the choice foods we eat. Particularly the insane amounts of unhealthy refined carbohydrates, like white flour, easily digested starches, and sugars. The key to good health is the TYPE of calories we intake, not the amount. *Good Calories Bad Calories Discussed! *Calories in Food *Calories List *Calorie Count +++ Wilson’s Counting Calories: Healthy Eating Tips shows us what we’ve been taught about food is all wrong. This book will help you make it right! ”I am not perfect…But I am REAL” C.A.W.< Less
Low Calorie Salad Recipes By Camilet Cooray
eBook (ePub): $3.99
Salad - very common around the world with almost every main meal. Low Calorie Salads are better when you are in a process of making a healthy body and keeping your fat level low. Here in this little... More > book we share a good quantity of knowledge on how your Low Calorie Salad should be with many recipes as samples for your to start with.< Less
Unlimited Calories, Abundant Health By Savy Menke
eBook (ePub): $4.28
The energy balance equation (“calories in, calories out”) has been the basis to which dieting and weight loss companies configure their programs, demanding you to cut calories to... More > ‘shed’ pounds. But there is another way; a way to become slim and healthy, without putting yourself through a restrictive, hunger crazy, and mentally compromising dieting program that leaves you in a state of ill health and inevitable weight gain. In this book you will learn that food is not your enemy; it is your strongest ally for leading an abundant life. We need to understand that it is NOT about HOW MUCH, it is about WHAT we eat that determines our health status. We must critique the fads and trends of this dieting age, because I truly believe that dieting is just as much part of the problem as our poor food choices are. Instead we shall sign up for some actual science, peace of mind, and a whole lot of fun eating!< Less
Easy Calorie Counter & Fitness Guide By Helena Schaar
Paperback: List Price: $8.95 $8.06 | You Save: 10%
Prints in 3-5 business days
(1 Ratings)
Fast, easy, complete calorie counter. Alphabetical listings for fast and easy calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Included in... More > this book is 'The Easy Lifetime Diet & Exercise Guide'. The calorie counter and fitness guide provides the power for a lifetime of total success controlling your weight. Look no further. This book gives you all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals. Also available from this author is the “Easy Calorie, Carb, Fat, Fiber & Protein Counter”.< Less

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Paperback: $6.20