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78 results for "calorie control"
Diet and Health: With Key to the Calories By Lulu Hunt Peters
eBook (ePub): $6.32
Dr. Lulu Hunt Peters' book Diet and Health: With Key to the Calories is extremely popular because it is witty and entertaining. In the book, Dr. Hunt introduces a few new exercise routines and the... More > concept of a calorie so thoroughly that her book evens provides instruction on the words pronunciation. She preaches that people can eat whatever they want as long as a strict diet of 1,200 calories a day in maintained, in order to keep the ideal weight that her system suggests. She captivates her readers because she knows the shame in being fat (having once weighed 200 lbs), and the sacrifice that dieting entailed, first hand. According to Dr. Lulu Hunt Peters, who lost 50-70 lbs with her diet regimen, dieting meant being beautiful, and being in total control of the self.< Less
The ProportionFit Diet: Count Cups, Not Calories By Nicholas J. Meyer, MD
eBook (ePub): $7.99
Losing weight, particularly when you’re older, is no easy task—until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss... More > challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.< Less
The ProportionFit Diet: Count Cups, Not Calories By Nicholas J. Meyer, MD
Paperback: $14.99
Prints in 3-5 business days
(1 Ratings)
Losing weight, particularly when you’re older, is no easy task—until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss... More > challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.< Less
Easy Calorie Counter & Fitness Guide By Helena Schaar
Paperback: List Price: $8.95 $8.06 | You Save: 10%
Prints in 3-5 business days
(1 Ratings)
Fast, easy, complete calorie counter. Alphabetical listings for fast and easy calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Included in... More > this book is 'The Easy Lifetime Diet & Exercise Guide'. The calorie counter and fitness guide provides the power for a lifetime of total success controlling your weight. Look no further. This book gives you all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals. Also available from this author is the “Easy Calorie, Carb, Fat, Fiber & Protein Counter”.< Less
Easy Calorie Counter & Fitness Guide By Helena Schaar
eBook (PDF): $4.95
(1 Ratings)
Fast, easy, complete calorie counter. Alphabetical listings for fast and easy calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Download... More > this PDF now. Included in this book is 'The Easy Lifetime Diet & Exercise Guide'. The calorie counter and fitness guide provides the power for a lifetime of total success controlling your weight. Look no further. This book gives you all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals. Also available at Lulu.com is the “Easy Calorie, Carb, Fat, Fiber & Protein Counter”.< Less
The Calorie Counting Diet + 4 More Books By Michael Dow
eBook (ePub): $8.99
The Calorie Counting Diet is a culmination of many, many years of research. In this book, you will find out the basic principles of weight management through the use of a calorie budget and calorie... More > information for average servings of all foods in the world. The Calorie Counting Diet was previously known as The Pen and Paper Diet. This book also has 4 books from Dow Creative Enterprises. You will explore ideas of global usage of a calorie budget and its consequences. You will be able to examine foods relative to each other measured at 1 gram each. You will read about how many researchers throughout the last several decades have discovered how using calorie restriction to maintain a low ideal BMI can help reduce the incidence of cancer, minimize some aging effects and reduce other illnesses. You will also be able to examine the cost per calorie of foods at a grocery store. Calorie counting may play an important role in our future and this book helps bring all relevant information into one place.< Less
Results FAST: 28 Day Plan- 2400 Calories By Ian Mellis
Paperback: $13.60
Prints in 3-5 business days
The Results FAST: 28 Day Plan is a 2400 calorie diet plan that helps promote sensible balanced nutrition while controlling for calories.
Stop Counting Calories & Start Losing Weight By Johanna Basford
eBook (PDF): $5.01
Phase 3 (for as long as you want to maintain your weight) is designed: - To put you back in control of your eating by giving you long-term control over food cravings; - To enable you ... More > to eat, without cravings, for life; - To enable you to eat whatever you want, almost whenever you want, but with you managing the outcome< Less
Calorie Planned Meals: Taking the pain out of dieting By Carlos Savage
eBook (PDF): $0.00
Calories: our body’s essential source of energy. Planning our calorie intake. Why counting calories is difficult? What is a calorie planned meal? Using Calorie Planned Meals as part of a weight... More > control program. Is using a calorie plan a good technique to follow? So what type of Calorie Planned meals is best? But what do these meals look like?< Less
Calorie Info for Restaurants in Tucson, Arizona: 2010 Edition A supplement to The Pen and Paper Diet (A Personal Daily Calorie Budget) By Michael Dow
Paperback: List Price: $55.00 $22.00 | You Save: 60%
Prints in 3-5 business days
This book is one in a series of books designed to help people easily control their weight as they dine out. It is a reorganization of nutrional facts that was already provided by the restaurants in... More > the area specified on the cover(only calorie info presented in this book). This book series will end when restaurants post calorie info by their prices on their menus and on the receipts for the purchases. Visit www.ThePenAndPaperDiet.com for more info about A Personal Daily Calorie Budget.< Less

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