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630 results for "calories"
Budget Calories By Dr Marius Potgieter
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The author describes an unique way to get your "core weight" and distorted body shape back by using your Calorie "income" to make a healthy food intake easier. As he mentions... More > "the proof of the pudding will be in the eating," allowing you to eat to live and not live to eat.< Less
Calorie Counting: Healthy Eating By Cathy Wilson
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Counting Calories: Healthy Eating Tips by Author Cathy Wilson For centuries we have been taught that fat is evil, carbohydrates better, and that the key to a healthy weight is cutting calories and... More > exercising to the extreme. Yet despite this advice, we are witness to unprecedented global epidemics of heart disease, obesity, and diabetes. This issue is rooted in the choice foods we eat. Particularly the insane amounts of unhealthy refined carbohydrates, like white flour, easily digested starches, and sugars. The key to good health is the TYPE of calories we intake, not the amount. *Good Calories Bad Calories Discussed! *Calories in Food *Calories List *Calorie Count +++ Wilson’s Counting Calories: Healthy Eating Tips shows us what we’ve been taught about food is all wrong. This book will help you make it right! ”I am not perfect…But I am REAL” C.A.W.< Less
Calorie Counter Notebook By Melanie Jeter
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A notebook designed to count calories each day for one month.
The Calorie Count Method By Martha Johnson
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The Calorie Count Method: Makes the most of managing your weight with a simple solution. Counting those calories that lead to unwanted pounds can produce amazing results. Included are delicious quick... More > and easy chicken recipes.< Less
Calorie Counter Journal & Logbook By Kimberly Eddleman
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Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body... More > measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections. Coil bound.< Less
The Calorie Cycling Diet By Roman Malkov
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Simple but powerful. This diet is an alternative version of Carb Cycling Diet for those who find it difficult to use carb cycling. It allows sweets (refined carbs) on any day - just alternate days... More > with lower and higher intake of calories. The best news - no need to count calories!< Less
The Calorie Cycling Diet By Roman Malkov
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Simple but powerful. This diet is an alternative version of Carb Cycling Diet for those who find it difficult to use carb cycling. It allows sweets (refined carbs) on any day - just alternate days... More > with lower and higher intake of calories. The best news - no need to count calories!< Less
177 ways to burn calories By Iesha Brown
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This informational and east to read ebook gives you all the tips to living a healthier and lose weight by teaching you how to burn more calories in your everyday routine.
Low Calorie Salad Recipes By Camilet Cooray
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Salad - very common around the world with almost every main meal. Low Calorie Salads are better when you are in a process of making a healthy body and keeping your fat level low. Here in this little... More > book we share a good quantity of knowledge on how your Low Calorie Salad should be with many recipes as samples for your to start with.< Less
Diet and Health: With Key to the Calories By Lulu Hunt Peters
eBook (ePub): $6.32
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Dr. Lulu Hunt Peters' book Diet and Health: With Key to the Calories is extremely popular because it is witty and entertaining. In the book, Dr. Hunt introduces a few new exercise routines and the... More > concept of a calorie so thoroughly that her book evens provides instruction on the words pronunciation. She preaches that people can eat whatever they want as long as a strict diet of 1,200 calories a day in maintained, in order to keep the ideal weight that her system suggests. She captivates her readers because she knows the shame in being fat (having once weighed 200 lbs), and the sacrifice that dieting entailed, first hand. According to Dr. Lulu Hunt Peters, who lost 50-70 lbs with her diet regimen, dieting meant being beautiful, and being in total control of the self.< Less