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58 results for "calories list"
Calorie Counting: Healthy Eating By Cathy Wilson
eBook (ePub): $3.99
Counting Calories: Healthy Eating Tips by Author Cathy Wilson For centuries we have been taught that fat is evil, carbohydrates better, and that the key to a healthy weight is cutting calories and... More > exercising to the extreme. Yet despite this advice, we are witness to unprecedented global epidemics of heart disease, obesity, and diabetes. This issue is rooted in the choice foods we eat. Particularly the insane amounts of unhealthy refined carbohydrates, like white flour, easily digested starches, and sugars. The key to good health is the TYPE of calories we intake, not the amount. *Good Calories Bad Calories Discussed! *Calories in Food *Calories List *Calorie Count +++ Wilson’s Counting Calories: Healthy Eating Tips shows us what we’ve been taught about food is all wrong. This book will help you make it right! ”I am not perfect…But I am REAL” C.A.W.< Less
Top 100 Calorie Snacks: Low Calorie Food You Will Love By Sam Milner
eBook (ePub): $2.99
If you love healthy food or want to lose weight, you’ll love this list that includes detailed information about the top 100 calorie snacks (and drinks) that are super low calories. These are a... More > dieters dream and provides you with some fantastic low calorie food ideas. Everything featured in this ebook includes 100 different foods, drinks and snacks that are under 50 calories. Even better, the majority of them are under 35 calories and can be used to aid healthy eating or weight loss. We also include details of the benefits of each food within the ebook so that you can make good clean eating choices. If you are on a restricted diet like the 5:2 diet you could plan it around this and have at least 10 of the mentioned foods and not stave on your fasting days. No matter what your use is, if you want to be healthy, then read this!< Less
Easy Calorie Counter & Fitness Guide By Helena Schaar
Paperback: List Price: $8.95 $8.06 | You Save: 10%
Prints in 3-5 business days
(1 Ratings)
Fast, easy, complete calorie counter. Alphabetical listings for fast and easy calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Included in... More > this book is 'The Easy Lifetime Diet & Exercise Guide'. The calorie counter and fitness guide provides the power for a lifetime of total success controlling your weight. Look no further. This book gives you all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals. Also available from this author is the “Easy Calorie, Carb, Fat, Fiber & Protein Counter”.< Less
Easy Calorie Counter & Fitness Guide By Helena Schaar
eBook (PDF): $4.95
(1 Ratings)
Fast, easy, complete calorie counter. Alphabetical listings for fast and easy calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Download... More > this PDF now. Included in this book is 'The Easy Lifetime Diet & Exercise Guide'. The calorie counter and fitness guide provides the power for a lifetime of total success controlling your weight. Look no further. This book gives you all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals. Also available at Lulu.com is the “Easy Calorie, Carb, Fat, Fiber & Protein Counter”.< Less
Easy Calorie, Carb, Fat, Fiber & Protein Counter By Helena Schaar
eBook (PDF): $5.95
(1 Ratings)
PDF version of the Calorie & nutrient counter. Alphabetical listings for fast & easy calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants,... More > beverages, & alcohol. Contains about 3,500 listings. The Easy Lifetime Diet & Exercise Guide” is inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals.< Less
Easy Calorie, Carb, Fat, Fiber & Protein Counter By Helena Schaar
Paperback: List Price: $9.95 $8.96 | You Save: 10%
Prints in 3-5 business days
(1 Ratings)
A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants,... More > beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.< Less
Calorie Relativity: Calorie Comparison for Foods and Beverages relative to 1 gram/1 milliliter By Dow Creative Enterprises, LLC
Paperback: $13.00
Prints in 3-5 business days
Once you realize that A Personal Daily Calorie Budget is the main key to controling your weight, a natural interest may come for comparing calorie info for foods and beverages. This book lists... More > calorie info per one gram for the foods and beverages of the world. Use the book as a conversation piece for your coffee table, more accurately determine how many calories you are consuming or find a lower calorie item to meet your budget for the day. I simply used the tables in The Pen and Paper Diet and divided the amount of grams per serving into the amount of calories to get calories per gram.< Less
30 Minutes Homemade Dessert Recipes, Less Than 300 Calories By Dan N
eBook (ePub): $1.99
(1 Ratings)
The recipes are quick and easy and cover various desserts with nutritional guidance about calories, fat and cholesterol. Now, you can pick the perfect recipe for your family. The recipe list was... More > created within the table of contents. Just for fun, few quotations about desserts: o Life is uncertain. Eat dessert first. ~Ernestine Ulmer o Ice cream is exquisite. What a pity it isn't illegal. ~Voltaire o Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie. ~Jim Davis o A balanced diet is a cookie in each hand. ~Author Unknown o If you get melted chocolate all over your hands, you're eating it too slowly. ~Author Unknown o Ice cream is happiness condensed. ~Jessi Lane Adams o If there's no chocolate in heaven, I'm not going. ~Author Unknown o If not for chocolate, there would be no need for control top pantyhose. An entire garment industry would be devastated. ~Author Unknown o Money may talk, but chocolate sings. ~Author Unknown< Less
Cost per Calorie for Items at your local Grocery Store: 2013 Tucson Arizona Health Food Store edition By Dow Creative Enterprises, LLC
Paperback: $13.00
Prints in 3-5 business days
This book lists the calories and cost for around 800 items a health food store. The cost was divided by the total calories in the package so the cost per calorie was determined for everyday foods... More > and beverages. Flour was the cheapest calorie food and fresh squid was the most expensive. You'll find many other surprising things as you analyze this data. This is the latest book series in The Pen and Paper Diet program. Visit www.DowCreativeEnterprises.com for more info and books in The Pen and Paper Diet book series. Books to Help you Live the Good Life®< Less
Homemade Pizza Recipes, Ready in Less Than 60 Minutes, Under 300 Calories By Dan N
eBook (ePub): $1.99
(1 Ratings)
In a world increasingly occupied, with extended hours, services, limited salaries and tough bosses, now you can use the recipes in this book, you can cook it every day, every afternoon another pizza... More > and enjoy your family or yourselves with new homemade pizzas, saving your money, avoiding the readymade food without taste, junk and unhealthy. The recipes, with nutritional guidance about calories and cholesterol, were inspired and improved by various contributors from the Internet. Now, you can pick the perfect recipe for your family. The recipe list was created within the table of contents.< Less

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