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78 results for "calories off"
Ultimate Diet & Exercise Journal By Brandy M. Runyan
eBook (PDF): $5.00
If you are trying to lose weight and get healthy, this is a book that you simply cannot do without. This journal allows you to log everything you eat, down to the calorie/carb counts, on a daily... More > basis. You will also document your exercise routine every day. This book puts your efforts into perspective. Log your thoughts, feelings, and goals on a daily basis. Complete with a summary for each and every week. Steadily document your weight loss, your struggles and your success! Highly recommended for anyone who is finally serious about losing weight the healthy way, and keeping it off for good.< Less
Ultimate Diet & Exercise Journal By Brandy M. Runyan
Paperback: List Price: $15.64 $11.73 | You Save: 25%
Prints in 3-5 business days
If you are trying to lose weight and get healthy, this is a book that you simply cannot do without. This journal allows you to log everything you eat, down to the calorie/carb counts, on a daily... More > basis. You will also document your exercise routine every day. This book puts your efforts into perspective. Log your thoughts, feelings, and goals on a daily basis. Complete with a summary for each and every week. Steadily document your weight loss, your struggles and your success! Highly recommended for anyone who is finally serious about losing weight the healthy way, and keeping it off for good.< Less
Keto Ultra Diet By Devid Oscar
eBook (PDF): $8.99
Buyers need to take two cases step by step to help along the results. Nevertheless, not at all like relative weight diminishment solutions, the customer should reveal a couple of upgrades in their... More > lifestyle. The body can simply stay in ketosis for weight decrease when the body can’t use sugars, so any part should keep a low-carb expend fewer calories.In case the customer can’t share in a low-carb swear off sustenance, they may need to converse with their expert about various systems for weight diminishment. Get more info..http://dietnbody.com/keto-ultra-diet/< Less
Kickboxing Fitness - Get A Great Workout With Kick Boxing By Paul Mracek
Paperback: $4.78
Prints in 3-5 business days
This introduction to Kickboxing and fitness provides those looking to get fit and increase muscle tone a great overview of what to look for and ask when starting out. Not only is kickboxing a great... More > work out, it can also provide you with the skills to remain safe. Kickboxing is a great work out as well as also giving you increased confidence, energy and focus to achieve what you set your mind to get. All this while having fun at the same time! Aside from that, kickboxing is also a wonderful tool in building your physique. It’s a great form of all around body fitness routine that should also be able to enhance your stamina, endurance, and coordination. As it is a highly focused workout program, you will be making your heart pump faster, burn off calories, sweat off fats all at the same time having much more fun than the old and boring regular aerobic workout.< Less
30 Day Low Carb Diet ‘Ketosis Plan’ By Eric Spencer
eBook (ePub): $1.49
No matter what you’ve been told – trying to lose weight the hard way, the way that requires tons of effort, deprivation, and lots of will power, just doesn’t work! It’s not... More > counting calories or even starving yourself that really makes the difference between a fat unhealthy-unattractive body, and a lean, healthy, beautifully attractive body. Why? Because your body will compensate for radically decreased caloric intake and actually slow down the burning of fat. And even worse, when you go off your starvation diet, your body will overcompensate and continue what’s called the “starvation response,” which in plain words means you can actually gain back more weight than you may have temporarily lost! Weight Is Managed, Not Cured! Fortunately, there’s now a way to lose weight that doesn’t require counting calories or starving yourself, that doesn’t require the deprivation and suffering associated with conventional dieting!< Less
Boosting Your Metabolism a Simple Guide: 61 Tips On How to Jump Start Your Metabolism and Accelerate Fat Burn By Charlie Morton
eBook (ePub): $4.99
If you’re a healthy eater, workout regularly and religiously watch your calories, but still stumped as to why your weight loss efforts often hit a brick wall, you may be silently sabotaging the... More > real key to permanent fat loss success....your metabolism. Thankfully, you have more control over your metabolism than you think, and by selectively tweaking your daily routine, you can successfully ignite energy and caloric burn, kick-start sluggish body systems, and beat age-related weight gain. “Boosting Your Metabolism – A Simple Guide” is a quick reference handbook containing a compilation of ideas and tips on how to create a faster metabolism to help burn more calories and keep off unwanted pounds. Filled with implementable advice in an easy to understand format, you’ll find lots of straightforward information broken down into digestible nuggets, designed to help promote healthy, long-term weight loss.< Less
Boosting Your Metabolism a Simple Guide: 61 Tips On How to Jump Start Your Metabolism and Accelerate Fat Burn By Charlie Morton
eBook (PDF): $4.99
If you’re a healthy eater, workout regularly and religiously watch your calories, but still stumped as to why your weight loss efforts often hit a brick wall, you may be silently sabotaging the... More > real key to permanent fat loss success....your metabolism. Thankfully, you have more control over your metabolism than you think, and by selectively tweaking your daily routine, you can successfully ignite energy and caloric burn, kick-start sluggish body systems, and beat age-related weight gain. “Boosting Your Metabolism – A Simple Guide” is a quick reference handbook containing a compilation of ideas and tips on how to create a faster metabolism to help burn more calories and keep off unwanted pounds. Filled with implementable advice in an easy to understand format, you’ll find lots of straightforward information broken down into digestible nuggets, designed to help promote healthy, long-term weight loss.< Less
The HCG Diet Quick Start Cookbook By Anne Wolfinger
eBook (ePub): $3.99
Yes, there is a quick way to lose weight--and keep it off! The HCG Diet can be your best friend in the weight loss challenge. Say goodbye to fad diets, killer exercise routines and yo-yo weight... More > loss/gain. Say hello to delicious food, sensible eating plans, next-to-immediate results, and lots of compliments. The HCG Diet Quick Start Cookbook has everything you need to speed you on your way: -Weekly menus with plenty of variety--no calorie-counting required! -Weekly shopping lists--to get you in and out of the grocery store in a flash! -Over 50 recipes, including chicken, beef, seafood, and vegetarian entrees plus soups, salads, and--yes--desserts! -Access to downloadable, printer-ready menus and shopping lists What are you waiting for?< Less
the triggering event: The true key to long-term weight loss By Beth Duffus
Paperback: $9.41
Prints in 3-5 business days
The only difference between the slim and the overweight is what they believe. We become what we believe. Most diets focus on calorie-restriction and exercise, but if someone holds sabotaging beliefs... More > about food, health and weight loss, these behaviours have a limited chance of long-term success. This book is based on the experiences of those who lost weight, and kept it off. Though they had failed to lose weight many times before, what distinguished their final attempt was a significant event that wiped out obstructive beliefs. This triggered a permanent change of lifestyle that reduced weight and restored health. Beth Duffus challenges the way our culture and experiences influence our beliefs around health and weight. She describes the steps needed to identify and confront the beliefs that may be blocking weight loss. This prepares the mind for the triggering event that will set you free to lose weight for good.< Less
The hCG Diet Quick Start Cookbook By Anne Wolfinger
Paperback: $17.99
Prints in 3-5 business days
Yes, there is a quick way to lose weight--and keep it off! The HCG Diet can be your best friend in the weight loss challenge. Say goodbye to fad diets, killer exercise routines and yo-yo weight... More > loss/gain. Say hello to delicious food, sensible eating plans, next-to-immediate results, and lots of compliments. The HCG Diet Quick Start Cookbook has everything you need to speed you on your way: -Weekly menus with plenty of variety--no calorie-counting required! -Weekly shopping lists--to get you in and out of the grocery store in a flash! -Over 50 recipes, including chicken, beef, seafood, and vegetarian entrees plus soups, salads, and--yes--desserts! -BOOK BONUSES:Downloadable, printer-ready menus and shopping lists! What are you waiting for?< Less

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