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78 results for "calories off"
Key to 36 Potent Foods to Lose Weight & Live Healthy (eBook Shelf) By eBook How to lose weight and live healthy
eBook (PDF): $5.99
You can never get rid of fat cells, but – unfortunately – you can add to them. Depending upon what you eat, your body will manufacture new far cells. And like those you were born with,... More > they never go away. That doesn’t mean you’re doomed to be fat once you put on extra pounds. It is possible to shrink fat cells. That’s what happens when you lose weight. You burn up the fat stored in those big fat cells. Think of them as balloons. Burning off the fat inside them has the save effect as letting the air out of a balloon. A good weight loss program requires a certain amount of intake restriction – the consumption of fewer calories. You burn off the fat by eating less fat and becoming more active. To guarantee a lifetime of weight-control success, you have to change the type of foods you eat, so that you ingest less fat and still get the vitamins, minerals, trace elements, protein, fat and carbohydrates your body needs to thrive.< Less
4 Hour Diet: 100 + Recipes With 25 + Slow Cooker Recipes By Lite N Easy
eBook (ePub): $1.99
How about 20 pounds in 30 days without exercise? Almost any person can enjoy great-tasting - even gourmet 4 hour recipes:(soups,salads,side dishes, main dishes) in this book and still lose weight ... More > in the process. Of the many fantastic things in the 4 Hour Body, one of the flaws of the book is that there are so few recipes. I know he didn't set out to write a cook book! The 4 Hour Body stresses the Slow-Card Diet Plan for fat loss. The first rule of thumb is no “white” carbohydrates, which means no simple sugars or processed grains. The second rule is eat the same few meals over and over again. You can eat as much legumes and vegetables as you like. Legumes can come straight out of the can or you can buy them dry and rehydrate them, whatever works for you. Rule 1: Avoid "white" carbohydrates (or anything that can be white). Rule 2: Eat the same few meals over and over again. Rule 3: Don't drink calories. Rule 4: Don't eat fruit. Rule 5: Take one day off per week and go nuts< Less
Improve your life expectancy - Live long lean and healthy(B&W - Dist) By Edward Chipeta
Paperback: $21.95
Prints in 3-5 business days
Congratulations, for you may have found the key to longevity! Here is a book full of practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your... More > partner. Let this book help you adopt a healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. There is no need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is a simple home setting and your usual budget. You will lose and keep off excess weight effectively. The author himself lost 14kg in 6 weeks and continues to lose more without even exercising! In addition to all this, this information in this handy book will help free you from headache, colds, flu’s, cancer, stroke, heart disease, depression, and stress, to name just a few. You will find tons of photographs of everything mentioned, charts, diagrams and tables. Make this book your handy companion for a long healthy life.< Less
Running For Weight Loss By Zahid Ameer
eBook (PDF): $1.99
This ebook will tell you everything you need to know to run fast and effectively burn off the stubborn fat on your body. Follow the advice and tips closely. There is hardly any fluff in this guide.... More > Everything is explained in an easy to understand manner and you're only given the important information that you need to know. This book will give you a running start to achieve your weight loss goals. Below are some information that you are about to learn: + Why Should I Run? + Setting Goals + Should I Count My Calories? + What You Need To Know Before Getting Started + Good running shoes + Besides getting equipment, there are 2 essential things you must always do + Running Techniques & Tips + How Do I Calculate MHR or Maximum Heart Rate? + How should I breathe while running? + How do I lose weight by running? + Finding Motivation + And so much more..< Less
The Charleston Diet - Print Edition By Joshua Cox & Fred Butler
Paperback: $19.95
Prints in 3-5 business days
Discover what it feels like to lose all those pounds you never thought you could lose! The Charleston Diet is a hybrid diet that will show you how to train your body to burn away it's excess fat... More > while you still get to enjoy three square meals and a snack! Forget calorie counting, starving yourself, or having to implement an intensive work out routine into your busy schedule! With this diets simple yet proven methods you can easily burn away the extra weight you have. Not only will you lose the weight, you will keep it off, and feel better too! Oh Yeah... And you can eat well why doing it! You'll enjoy choices of fish, shellfish, lean meats, or even cookies or cakes if you choose to indulge while on this diet! So what are you waiting on? Lets get started on making you your target weight!< Less
The Fat Burning Blueprint By Paris Louiselle
Paperback: List Price: $21.50 $19.35 | You Save: 10%
Prints in 3-5 business days
Fat Burning Blueprint: Why Willpower Doesn't Help You Lose Weight, and Other Weight Loss Illusions Imagine you could lose the same amount of weight on two diet plans. On program one; you’re... More > hungry all the time. You have to use every drop of willpower you can muster to stay on it. You’re frequently subject to cravings. You rarely feel full, and when you do it doesn't last very long. To top it off, this same eating plan requires you be a mathematician and a journalist, keeping track of every calorie and fat gram. On program two, you choose from basic foods that have sustained the human genus for a couple of million years. You eat as much as possible from this varied list. You rarely have cravings, and hunger is a thing of the past. Your appetite is regulated naturally, your energy level is high and you feel satisfied all the time. Which program would you want to do? Now let’s go one step further and assume that these two eating programs produced identical results in the weight loss department.< Less
Improve your life expectancy - Live long lean and healthy(B&W) By Edward Chipeta
Paperback: $21.43
Prints in 3-5 business days
Congratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Adopt a... More > healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. No need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is simple home setting and a simple budget. You will lose and keep off excess weight effectively (the author lost 14kg in 6 weeks!). This handy book will help free you from headache, colds, flu’s, cancer, stroke, heart disease, depression, and stress. It includes photos, charts, diagrams and tables (e.g. 5-A-DAY program, BMI calculation, daily activity log, weekly nutritional schedule, grocery list, food groups and hygiene, easy recipes, portion size ascertainment), all in full color pictures for easy guidance. Use this book to reward yourself and your loved one to upgrade your life and live longer and leaner.< Less
Improve your life expectancy - Live long lean and healthy By Edward Chipeta
Paperback: $77.25
Prints in 3-5 business days
Congratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Adopt a... More > healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. No need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is simple home setting and a simple budget. You will lose and keep off excess weight effectively (the author lost 14kg in 6 weeks!). This handy book will help free you from headache, colds, flu’s, cancer, stroke, heart disease, depression, and stress. It includes photos, charts, diagrams and tables (e.g. 5-A-DAY program, BMI calculation, daily activity log, weekly nutritional schedule, grocery list, food groups and hygiene, easy recipes, portion size ascertainment), all in full color pictures for easy guidance. Use this book to reward yourself and your loved one to upgrade your life and live longer and leaner.< Less
Half-Assed Health- How To Look Good Naked WITHOUT Starving, Suffering, or Surgery! By John "Bones" Rodriguez
Paperback: List Price: $12.99 $9.74 | You Save: 25%
Prints in 3-5 business days
What the hell are you doing? If you're busting your butt at the gym to look good naked (or worse yet- NOT trying to look good naked) "HALF-ASSED HEALTH" will get you in shape without all... More > the hassle!! There's no way you're sitting around counting calories and figuring out exactly how you're gonna burn off that cookie and all of that stupidity... Don't you have a life? Sure, there are people who look good, but they don't have time or energy to hang out because they're at the gym all day- What the hell is THAT about? I'm not going to give you all these crazy routines that other guys SAY they do on camera, and then sell you a bunch of junk. (Who the hell can do all these crazy "Blasting" and "Shredding" routines all the time anyway?) You're going to learn to do the LEAST work, for the MOST benefit, LOOK HOT AS HELL, and do it all with: HALF ASSED HEALTH This SPECIAL EDITION also contains "THE OBESITY CONSPIRACY" by John "Bones" Rodriguez, and "AS A MAN THINKETH" by James Allen< Less
Half-Assed Health- How To Look Good Naked WITHOUT Starving, Suffering, or Surgery! By John "Bones" Rodriguez
eBook (PDF): $7.99
What the hell are you doing? If you're busting your butt at the gym to look good naked (or worse yet- NOT trying to look good naked) "HALF-ASSED HEALTH" will get you in shape without all... More > the hassle!! There's no way you're sitting around counting calories and figuring out exactly how you're gonna burn off that cookie and all of that stupidity... Don't you have a life? Sure, there are people who look good, but they don't have time or energy to hang out because they're at the gym all day- What the hell is THAT about? I'm not going to give you all these crazy routines that other guys SAY they do on camera, and then sell you a bunch of junk. (Who the hell can do all these crazy "Blasting" and "Shredding" routines all the time anyway?) You're going to learn to do the LEAST work, for the MOST benefit, LOOK HOT AS HELL, and do it all with: HALF ASSED HEALTH This SPECIAL EDITION also contains "THE OBESITY CONSPIRACY" by John "Bones" Rodriguez, and "AS A MAN THINKETH" by James Allen< Less

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