Search Results: 'can't sleep'

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1,108 results for "can't sleep"
Sleep By Brian Adams
eBook (ePub): $5.99
Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, read Sleep: Exact Blueprint on How to Sleep Better and Feel Amazing - Brain Health, Memory... More > Improvement & Increase Energy for essential tips on structuring and slowing down your life. You’ll learn the essentials of “sleep hygiene” and how to create restful night-time rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better – every night! Are you distracted at night? Do you need to create a better sleep environment? Sleep: Exact Blueprint on How to Sleep Better and Feel Amazing will teach you to set aside a reading room, avoid distractions from pets, and add soothing scents to your evenings. You’ll learn about the Zen of Sleep, and how you can Keep Your Cool for healthy, relaxing nights – and energetic days!< Less
You Can Sleep By Moses Wong
eBook (ePub): $2.99
Some people can sleep in front of a television, but wide awake when they go to bed and try to sleep. This book will transfer this ability to sleep when you go to bed. Insomnia is the frustration of... More > wanting to sleep but failed, when in bed. Very often there are no outside stress or factors that stop you from sleeping. The stress is generated inside you when you are wide awake in bed. This is an inside job, all in the mind. You are your worst enemy. I am helping you to change that enemy and help you sleep. Sleep Medicine has progressed at the speed of light. We now have Sleep Study Units in hospitals round the world. However, they are more interested in the physiology of sleep, with sophisticated instruments that record your brain waves, your breathing, etc. They fail to go into the mind of those who cannot sleep. This book will make amendment. It has revolutionized the way we think of sleep and how our minds work when we are in bed. This is a self help book and will resume your natural ability to sleep.< Less
Emily Can't Sleep By Tina Gayle
Paperback: $15.96
Prints in 3-5 business days
(1 Ratings)
Most children are scared of the dark at some point, and many of them don't tell anyone. This book will give both parents and children some easy to do solutions to help children get over their fear... More > and to minimise the risk of it happening wherever you can. Things like: changing schools, moving house, fear of the dark, losing a favourite toy, or a family pet, perhaps even a loved family member. All the difficult things that happen in life when you least expect them…. Some of them could seem trivial in the busy and worrisome life of a parent and carer; and some of them very major indeed and difficult to talk about; so these books are to help you fill that gap sensitively and lovingly with well researched, effective and easy to understand solutions; that will teach children the skills of inclusion, equality, self- confidence, resilience, positive thought, and of course the most important of all… self-esteem!< Less
Sleep, Dragon, Sleep By jaisee
Paperback: $9.06
Prints in 3-5 business days
"A chapter book for beginners" ~~~More than anything, Evelyn wants to find a friend her own age, someone who will always be there. Instead she finds a strange ring. The ring is the... More > beginning of an adventure that does indeed lead Evelyn to someone else in need of a friend. It's not exactly the friendship that Evelyn had in mind, but by helping each other a bond is created that can never be broken.< Less
Sleep Disorders epub By * The Sleeping Point
eBook (ePub): $4.61
Contents: *=* Sleeping Disorders: The History *=* Sleep Disorder A Growing Concern in the United States*=* Insomnia The Most Prevalent Form of Sleep Disorder *=* Sleep apnea *=* Types of apnea... More > *=* Treatments *=* A Child Sleep Disorders Can Cause Educational Interference *=* Can Interrupt the Necessary Amount of Sleep *=* Restless Sleep Syndrome *=* Herbal Sleep Aids for Insomnia and Other Sleep Disorders *=* Color Therapy *=* Conclusion: *=* Diet and nutrition *=* Herbs and natural supplements *=* Exercise and relaxation *=* Aroma therapy *=* 47 Tips to Get a Better Night's Sleep< Less
Sleep Disorders PDF By * The Sleeping Point
eBook (PDF): $4.61
(1 Ratings)
Contents: *=* Sleeping Disorders: The History *=* Sleep Disorder A Growing Concern in the United States*=* Insomnia The Most Prevalent Form of Sleep Disorder *=* Sleep apnea *=* Types of apnea... More > *=* Treatments *=* A Child Sleep Disorders Can Cause Educational Interference *=* Can Interrupt the Necessary Amount of Sleep *=* Restless Sleep Syndrome *=* Herbal Sleep Aids for Insomnia and Other Sleep Disorders *=* Color Therapy *=* Conclusion: *=* Diet and nutrition *=* Herbs and natural supplements *=* Exercise and relaxation *=* Aroma therapy *=* 47 Tips to Get a Better Night's Sleep< Less
Sleep Book for You pdf By * The Sleeping Point *
eBook (PDF): $4.61
(1 Ratings)
It's a pretty tough assignment, but you can overcome insomnia. Learning what causes insomnia is the first step in creating a battle plan to eliminate insomnia once and for all!
Sleep Book for You ePub By * The Sleeping Point *
eBook (ePub): $4.61
It’s a pretty tough assignment, but you can overcome insomnia. Learning what causes insomnia is the first step in creating a battle plan to eliminate insomnia once and for all!
If You Have Sleep Apnea pdf By * The Sleeping Point *
eBook (PDF): $4.61
(1 Ratings)
In this guide, How to Sleep Like A Baby Even if You Have Sleep Apnea!, you will find out what this sleep disorder is about and what you can do to treat it.
If You Have Sleep Apnea ePub By * The Sleeping Point *
eBook (ePub): $4.61
(1 Ratings)
In this guide, How to Sleep Like A Baby Even if You Have Sleep Apnea!, you will find out what this sleep disorder is about and what you can do to treat it.