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162 results for "cardio a"
The Definitive Guide to Cardio - Your Guide to Cardio Fitness By Jack Moore
eBook (ePub): $2.99
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You will find the following topics in this Fab Fitness pack: •Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat •Treading Water - Why Swimming Makes for a Great... More > Workout •Beneficial Tools for a Great Workout in Your Pool •Heart Health at Home – Dig Out Your Jump Rope •Martial Arts Can Strike a Balance Both Physically and Mentally in your Exercise Regiment •Mini-Trampolines – Do They Help or Hurt a Home Exercise Routine? •Need to Lose Weight? Diet and Exercise Go Hand in Hand •Park It –Take Advantage of Your Neighborhood Park for Exercise •Row Your Way to Weight Loss – Benefits of a Rowing Machine •Stair Climber and Gliders – What These Do for Your Workout Routines •The Basics on the Proper Use of a Treadmill •The Ins and Outs of Rebounding Exercise •The Most Beneficial Equipment for Your Cardio Workout •The Nuances of a Nordic Track •Why Treadmills Are so Versatile and Fit Any Lifestyle< Less
Ripped With Cardio - AAA+++ By Mic Mic
eBook (ePub): $2.99
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Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to life a fit and healthy lifestyle one of the prerequisites should be to... More > incorporate some cardio training on a regular basis. Get all the info you need here.< Less
Cardio & Weightlifting Log Book By Mary Thompson
Paperback: $9.46
Ships in 3-5 business days
A one-page-per-day log book for tracking gym workouts.
Aerobics Cardio Workout By V. T.
eBook (ePub): $1.99
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Want to keep in shape and stay fit? Interested in Cardio Exercises that will burn down your fats and make you look fit and strong? If you are a fitness freak like me, this ebook is for you. It... More > consists tons of tips that teach and guide you through the different cardiac and aerobic exercises. You'll sweat, ache and gain. You will lose weights and stay healthy! Get this ebook today and start sweating!< Less
CardioEncryption By Adam Christopher
Paperback: $8.95
Ships in 3-5 business days
The words that appear in this poetry book practically bleed from a young man's heart and stain each page with a palpable emotion that the reader can't help but be enveloped in.
All About Cardio: How to Use Cardio to Get Into Shape By Novella Burris
eBook (ePub): $1.99
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Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to life a fit and healthy lifestyle, one of the prerequisites should be to... More > incorporate some cardio training on a regular basis. It should be noted that there are various types and stages of cardio workouts available for any interested individual. Therefore, some research should be done before the most appropriate regimen it designed and followed effectively. Going on a diet is usually the first step most people take when they want to lose weight of get in shape. This is then accompanied with an exercise regimen that is thought to be suitable for the intended goal. Here's what you will find inside this book: All you need to know about cardio; Choosing your fitness gear; Your brain needs to exercise too; Cardio training regime; Stretching your body; Handling injuries; Watch your weight management; Watch your nutrition and much more.< Less
Workouts for Women : High Intensity Cardio By Chris Gousteau
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Workouts for Women Description – Workouts for Women brings you the best workouts, food, weight loss, and training routines! FEATURING Weight Loss Cardio Exercise Cardio Benefits Burn... More > Fat Cycles Intensity Butt Exercise Plus insights from some of the world’s leading trainers. Get a slim and sexy body today with the Workouts for Women eBook!< Less
Beginner's Muscled Up Cardio and Strength By Corinne Crabtree
eBook (PDF): $20.00
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Are you new to fitness and want to lose fat while helping your body have a good shape when you drop the weight? My circuits take beginners through workouts that challenge your muscles while giving... More > you a good cardio workout. In this program you get home and gym workouts and neither require fancy equipment or previous experience. All exercises are fully explained with links to online video and photos.< Less
MetaCardio: metabolic interval training By Jimi Varner
eBook (PDF): $25.00
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Are you ready to combine CARDIO and WEIGHTS in one 20-min. workout? MetaCardio is metabolic interval training, a rapid fire, metabolism-raising workout that combines both cardio and weights in one... More > time effecient workout. It is my contribution to the well-researched and effective training technique known as High Intensity Interval Training. With 100 exercises and 50 challenging workouts, MetaCardio will keep you motivated and prevent boredom, helping you to get lean fast!< Less
MetaCardio: metabolic interval training By Jimi Varner
Paperback: $34.99
Ships in 3-5 business days
Are you ready to combine CARDIO and WEIGHTS in one 20-min. workout? MetaCardio is metabolic interval training, a rapid fire, metabolism-raising workout that combines both cardio and weights in one... More > time effecient workout. It is my contribution to the well-researched and effective training technique known as High Intensity Interval Training. With 100 exercises and 50 challenging workouts, MetaCardio will keep you motivated and prevent boredom, helping you to get lean fast!< Less