Search Results: 'chair exercises'

Search

×
×
×
×
29 results for "chair exercises"
The Light above the Reading Chair is Weeping By David Francis Jeffery
Paperback: $6.02
Prints in 3-5 business days
An exercise in trying to write longform poems. I've always wanted to write a long, epic poem but I have neither the talent or patience to accomplish this. These are my attempts to write longer... More > poems than I normally would. Some are longer than others for this reason.< Less
The 7 Deadly Sins of Chairing Meetings By Elizabeth J Tucker
Paperback: $8.17
Prints in 3-5 business days
Could you describe what makes a good chairperson? Do you know what the 7 deadly sins of chairing meetings are? Do you know the skills and behaviours all effective chairmen/women share? These... More > questions and many more are answered in 'The 7 Deadly Sins of Chairing Meetings'. I wrote The 7 Deadly Sins of Chairing Meetings to address the common mistakes made by chairmen/women. With care and practice everyone can become an effective chairperson. The higher you climb up the career ladder the more important it is to demonstrate excellent chairing skills. This book is designed to be a practical guide. You will find handy hints and exercises throughout the book. The exercises will test your knowledge or provide you with an opportunity to think about how you and your organisation currently operate.< Less
Gentle Exercise for the not so young By Caroline Davies
Paperback: $5.99
Prints in 3-5 business days
As it says, gentle exercises which are suitable for the not so young and the chair bound
Seated Exercise for Residential and Nursing Homes By George Flaherty
Paperback: $29.28
Prints in 3-5 business days
A practical guide for people wanting to provide seated or chair based exercise to older people living in residential and nursing homes. The books has detailed pictures which show how each exercise... More > should be performed.The content covers what exercises should be included in a session, warm up, cool down, how to assess each person to make sure that the exercises are person centred, how long term conditions effect exercise. Also those that should avoid exercises are detailed. Furthermore the book highlights how the aging process affects exercise and how the body works. It describes the different muscle groups, movements of joints and what equipment you can use when putting together an exercise session.< Less
Exercising after a stroke: do it yourself! By Rinske Maathuis et al.
eBook (PDF): $6.49
The exercise guide is a practical tool for patients to start exercising independently from day one after a stroke. The exercises are all easy to perform either lying in bed or sitting in a chair. The... More > exercises are divided into three levels of complexity each indicated by a different colour. As much as possible everyday activities are included in the given exercises. According to therapists, nurses and patients, the exercise guide is a powerful and low-cost tool to intensify rehabilitation treatment for patients after stroke without the need for extra personnel. The exercise guide was developed in 2010 in the Netherlands by the University Medical Centre Utrecht and Rehabilitation Centre De Hoogstraat in collaboration with professionals of seven hospitals, rehabilitation centers and nursing homes and patients of the Dutch stroke patients association. In 2013, the exercise guide was translated into English.< Less
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent... More > resource for Pilates Instructors to have in their studio as a reference.< Less
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2 By Catherine Wilks
eBook (PDF): $20.00
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An... More > excellent resource for Pilates Instructors beginning their apparatus teaching career!< Less
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An... More > excellent resource for Pilates Instructors beginning their apparatus teaching career!< Less
Balance & Mobility Control By Barrett Johnson
Paperback: $10.00
Prints in 3-5 business days
• Average worker spends 3 hours/day sitting. – A lot of us probably sit more…. • Long hours of occupational sitting have been linked to many health problems: • Some... More > simple mobility drills & stretches will help you feel better. • BENEFITS - Brief amounts of physical activity throughout day can make a big impact towards improving your health. Balance, Balance Control, Mobility, Mobility Improvement, Preventing Falls, Improving Muscles, Maintaining Muscles, Building Muscles, Exercises, chair exercises, desk exercises, Strengthening, Stretching Exercises, Balance Exercises all help with mobility when aging. End result: if done properly, exercising at your desk should make you feel better at the end of the day.< Less
Never Lose Sight of Power's Contours By Manjiree Manolkar
Paperback: List Price: $18.30 $14.64 | You Save: 20%
Prints in 3-5 business days
In this MFA Thesis, I explore power exercised by people, organizations and nations to drive their intended results. Using the chair as a symbol of power and various different imagery from my everyday... More > life and my cultural background, I try to explore power. Power is something abstract and complex. Seduction, violence, attraction, fear, admiration, beauty are some of the things that come to mind when talking of power. I use layered imagery to depict its varied and complex aspects. Narratives are important to me in my visual investigation. I use myths and frame story format as another means of this exploration that come from my cultural background growing up in India.< Less