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23 results for "clean eating easy"
Clean Eating By Anna Gracey
eBook (ePub): $2.99
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As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy. If you are like... More > these individuals you need to get a copy of “How To Take Charge Of Your Diet: Clean Eating On A Budget.” This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean. Through the author, the reader gets to learn which foods are acceptable on this diet and which foods should be avoided at all costs. The great thing is that one does not only learn how to eat clean but also learns how this can be done on a budget. The intrinsic benefits of eating clean far outweigh not doing anything at all about it.< Less
Clean Eating: The Easy and Delicious Clean Eating Diet Plan for Weight Loss By Pamela Stevens
eBook (ePub): $5.99
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Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’. That... More > taken, let me start this way … to define ‘Clean eating’ first, and the best way to do that is to know that clean eating is a choice you make. I mean a choice to put only the healthiest and most nutrient compact foods into your body. That also means, by implication that you will do everything possible to avoid all processed foods of all kinds. That also will mean, you make a choice to cooking from scratch as essential. In fact, that means, if you can’t identify it as an ingredient you would cook with in your own kitchen … then you will skip it, and not eat it! In short, to put it succinctly, clean eating is making every effort to avoid all processed food wherever and whenever and limiting once self to eating only unprocessed…< Less
EAT CURRY EAT CLEAN COOK BOOK By angela ross
eBook (PDF): $23.40
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Over 100 healthy, clean curry recipes in an easy to follow book
EAT CURRY EAT CLEAN COOK BOOK By angela ross
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Over 90 healthy, clean curry recipes in an easy to follow book
Clean Simple Delicious By Carolyn Maul
Paperback: $45.00
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As a wellness coach and nutrition consultant, one of the questions I get asked the most often is, “Well, if I have to give up all the processed food, what should I eat?” Great... More > question! In response, I created this cookbook as a companion to a 3-part cooking class series I was holding at a very lovely kitchen/cookware store in downtown Flagstaff, AZ. I actually used many of the recipes in the book to demonstrate how EASY it could be to make clean, simple, and delicious meals! The title says it all: Clean Simple Delicious. It is what you’ll find in this collection of 100 recipes that I’ve made for my family and friends over the years, that have been big hits.< Less
Eat & Live Well with Clean Eating : 230 Recipes to Cook Light Whole & Real Food for Healthy Weight Loss & Lean & Sheen Body By Lauren Bush
eBook (ePub): $2.99
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Clean Eating Diet is a diet with an abundance of fresh, local, organic fruits and vegetables, free-range and grass-fed meats and dairy. To make the choice to eat "clean" simply means... More > choosing to eliminate all processed foods and extra additives & focusing on whole foods, which are more nutrient dense, lower in calories, that helps to keep off from bingeing getting fuller faster with the same amount of calories. If you’re fighting a weight loss battle than simply adopt the new age concept of Clean Eating, spread out your nutrition and calories for the day into 5-6 mini meals, promote the growth of lean muscle mass; while at the same time minimising fat storage. Enjoy nutrient packed, hearty, balanced, calorie controlled, and easy recipes to reap the benefits like fat loss, weight loss, increased energy, clearer skin, shinier hair, better sleep, increased mental well –being.< Less
Healthy Eating Every Day By Charlotte Andrus
eBook (ePub): $0.99
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Healthy eating seems impractical for many. Whether it is a problem of time, money, or recourses, there is always a reason to veer from a healthy lifestyle. However, the benefits of wholesome eating... More > are heard to overlook. A healthy diet leads to a health body, and a healthy body leads to a healthy mind. Some believe that a healthy diet has to be bland or “gross”, but the reality of the fact is that foods can be made that are flavorful and delicious. I completely understand that in this day and age, not everyone has time to simply watch what they eat, but these recipes are mostly quick and easy for practically anyone to enjoy. My goal is to bring those foods to your life, and make healthy eating a reality. My favorite recipes are brought together in this cookbook you’re holding, and I hope you enjoy them as much as I do.< Less
How To Get Skinny : The 1 Hour Guide to Eating Clean, Getting Full, Staying Satisfied, Getting Skinny And Staying Skinny for Life By Jerry Mialback
eBook (ePub): $2.99
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"If you have an hour, will you not improve that hour, instead of idling it away?" How To Get Skinny was written as a Real World guide on getting lean, living lean and staying lean. In this... More > easy to read and follow guide, you will quickly learn the secrets to getting full and staying satisfied, while getting skinny and enjoying life forever. You will come to see that its the small things that really effect how you lose weight and learn what you could be doing today to quickly improve your life, health, body and and waistline. In just about an hour, Jerry will show you a simple philosophy that will change the way you look at food and dieting forever. This book is packed full of great ideas for keeping yourself full, tips for enjoying the foods you love, easy to follow strategies for improving your willpower along with great stories, quotes, and anecdotes to everyday dieting problems. You will be grateful that you read this book and you will always be better for it.< Less
How To Get Ripped : The One Hour Guide to Eating Clean, Getting Full, Staying Full, Getting Ripped and Staying Ripped for Life By Jerry Mialback
eBook (ePub): $2.99
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"If you have an hour, will you not improve that hour, instead of idling it away?" How To Get Ripped was written as a Real World guide on getting lean, living lean and staying lean. In... More > this easy to read and follow guide, you will quickly learn the secrets to getting full, staying full and keeping yourself satisfied, while getting ripped and enjoying life forever. You will come to see that its the small things that really effect how you lose weight and learn what you could be doing today to quickly improve your life, health, body and and waistline. In just about an hour, Jerry will show you a simple philosophy that will change the way you look at food and dieting forever. This book is packed full of great ideas for keeping yourself full, tips for enjoying the foods you love, easy to follow strategies for improving your willpower along with great stories, quotes, and anecdotes to everyday dieting problems. You will be grateful that you read this book and you will always be better for it.< Less
Quick & Easy Nosh Cookbook By Julie Regan, Kerry Osborne
eBook (PDF): $16.03
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A cookbook full of recipes for Clean and Healthy eating, which is perfect for gluten free and dairy free diet requirements. Helping you to maintain your weight and control hormone levels for optimum... More > fat loss. These quick and easy recipes are simple to make and use regular everyday foods that the whole family will enjoy.< Less