Search Results: 'clean eating families'

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12 results for "clean eating families"
Clean Eating By Anna Gracey
eBook (ePub): $2.99
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As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy. If you are like... More > these individuals you need to get a copy of “How To Take Charge Of Your Diet: Clean Eating On A Budget.” This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean. Through the author, the reader gets to learn which foods are acceptable on this diet and which foods should be avoided at all costs. The great thing is that one does not only learn how to eat clean but also learns how this can be done on a budget. The intrinsic benefits of eating clean far outweigh not doing anything at all about it.< Less
Clean Simple Delicious By Carolyn Maul
Paperback: $45.00
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As a wellness coach and nutrition consultant, one of the questions I get asked the most often is, “Well, if I have to give up all the processed food, what should I eat?” Great... More > question! In response, I created this cookbook as a companion to a 3-part cooking class series I was holding at a very lovely kitchen/cookware store in downtown Flagstaff, AZ. I actually used many of the recipes in the book to demonstrate how EASY it could be to make clean, simple, and delicious meals! The title says it all: Clean Simple Delicious. It is what you’ll find in this collection of 100 recipes that I’ve made for my family and friends over the years, that have been big hits.< Less
Good Food Good Life Eat to Live Slow Cooker : 50 + Pleasing Wholesome Dump & Run Recipes By Paula West
eBook (ePub): $2.99
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EAT TO LIVE SLOW COOKER RECIPES is all about hands and eyes free cooking with minimal efforts & easy ingredients. It is one of the easiest ways to cook & dishing out delicious comfort food.... More > It allows you to cook an entire family meal in one dish. There is little fuss and no mess to clean up afterwards. Assemble the ingredients at your leisure, chop & Prep than just layer your food into the crock, set it and forget it! It improves the flavour of a meal and makes a hearty, healthy dinner to enjoy with the whole family. Slow cooking is miraculous as this allows you to cook in bulk then store the left over’s in the fridge or freezer to be eaten at a later date. Save big bucks, save lots of time, cook with minimum oils or fats & dish out wholesome and healthy, aromatic meals lose body fat and get the desired shape.< Less
The Cleaneating Cook By Cindy Goudi
Paperback: List Price: $25.00 $15.00 You Save: 40%
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In 2012, I lost 35 pounds (16kg) over 4 months. After losing lots of weight and getting my dreambody, I was asked by family and friends "How did you do it?" I told them the types of... More > foods I was eating and gave them my recipes. After a few months, I heard that my dad lost 45 pounds (20kg) and felt amazing! This diet works! This value packed book includes: Meal Plans (men and women specific), Exercise Plans, Motivation, a Quick Start Guide and most importantly - a grocery list to get started, as starting is the hardest part! Celebrities, Fitness Models, Bikini Competitors, Doctor TV shows, social media and fitness magazines are all talking about cleaneating! Do your body a favor, who knows you might even enjoy it! I promise you will. "Cleaneating is not a diet, it's a lifestyle!" Cindy Goudi @Cleaneatingcook (Twitter and Facebook) For more info. go to: http://www.thecleaneatingcook.com< Less
Quick & Easy Nosh Cookbook By Julie Regan, Kerry Osborne
eBook (PDF): $16.03
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A cookbook full of recipes for Clean and Healthy eating, which is perfect for gluten free and dairy free diet requirements. Helping you to maintain your weight and control hormone levels for optimum... More > fat loss. These quick and easy recipes are simple to make and use regular everyday foods that the whole family will enjoy.< Less
Splat By Greg Cravens
eBook (PDF): $0.00
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(2 Ratings)
a fun rhyming book about Splat the family cat who must clean up his mess before his people come home.
From My Kitchen To Yours By Kelly Grignon
Paperback: $20.00
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I teach moderation, there is no need to deprive ourselves of the things we love. That only leads to us being grumpy and bingeing. Not all of these recipes are super healthy or clean but I felt I... More > needed to include all of what my family and I eat. (Portion control is what’s important.) My family and I have been cooking together and enjoying our dinners for years, it’s about time I give that opportunity to others. I’ve also included a section on dinner planning and prepping to share some of my favorite time savings tips so you don’t have to spend all day in the kitchen.< Less
Fitness Blender's 4 Week Vegan Meal Plan and Nutrition Guide By Daniel Segars, Kelli Segars
eBook (PDF): $14.99
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(3 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegan Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each... More > week, and there are 5 different calorie allotments to choose from so that you can customize this plain to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
Fitness Blender's 4 Week Meal Plan and Nutrition Guide By Kelli Segars, Daniel Segars
eBook (PDF): $14.99
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(25 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating meal plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each week,... More > and there are 5 different calorie allotments to choose from so that you can customize this plain to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
Fitness Blender's 4 Week Vegetarian Meal Plan and Nutrition Guide By Daniel Segars, Kelli Segars
eBook (PDF): $14.99
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(4 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegetarian Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for... More > each week, and there are 5 different calorie allotments to choose from so that you can customize this plain to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results. Includes modifications for vegetarians who do not consume eggs; our Vegan Meal Plan may also be of interest for a completely animal-product free meal plan.< Less