Search Results: 'clean eating guidelines'
eBook (ePub): $2.99
As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy. If you are like... More > these individuals you need to get a copy of “How To Take Charge Of Your Diet: Clean Eating On A Budget.” This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean. Through the author, the reader gets to learn which foods are acceptable on this diet and which foods should be avoided at all costs. The great thing is that one does not only learn how to eat clean but also learns how this can be done on a budget. The intrinsic benefits of eating clean far outweigh not doing anything at all about it.< Less
Your Guide to Healthy Eating
eBook (PDF): $8.99
Everyone knows that there is something that they could change in their life to become healthier. For most people, it’s getting more exercise and eating a healthier diet. But, how do you know if... More > you are eating healthy or not? There are so many different diets and strategies on the market, how do you know what to do? This eBook is designed to provide you with some basic guidelines to become a healthy eater as well as some tips on how to begin changing your eating habits.< Less
Just Stop Eating So Much! Completely Revised & Updated
Paperback: List Price: $12.99 $10.39 | You Save: 20%
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Good news! Despite what the commercial diet industry might want you to believe, losing unhealthy excess weight is easy. Popular blogger and author Gregg McBride took off more than 250 pounds within... More > one year—without surgery, pills or fads. And he’s kept it off for over a decade. Now you can achieve your own version of success. It all begins with your commitment to yourself. And with this simple, easy to incorporate eating plan and lifestyle, you have the potential to live your life to its fullest—while looking and feeling as good as you deserve to. This completely revised and updated plan includes Just Stop Eating So Much! Meal Ideas, Recipes and Eating Guidelines, Exercise Tips and Guidelines, Dining Out Strategies and Vacation Tips, Advice on Having Your Cake and Eating It Too, Success Tracker, Food Diary and Shopping List, Strategies to Help Beat the “Cheating” Mentality, Stress Busters, Self-Esteem Building Ideas, Motivation Techniques, and more!< Less
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