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44 results for "comfort food diet"
Comfort Food: Raw By Jon Wollin
Paperback: $24.95
Prints in 3-5 business days
Raw foodism is the dietary practice of eating only uncooked, unprocessed foods. Depending on the exact philosophy or type of lifestyle and results desired, raw food diets may include a selection of... More > fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. It may also include simply processed foods such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, chemical fertilizers, industrial solvents or chemical food additives. Raw foodism can include any diet of primarily unheated food, or food cooked at less than 40 °C (104 °F) to 46 °C (115 °F). Raw foodists can be divided between those who advocate raw veganism or vegetarianism, those who advocate a raw omnivorous diet, and those who advocate a 100% raw carnivorous diet.< Less
Comfort Food: Salad By Jon Wollin
Paperback: $16.95
Prints in 3-5 business days
Salads composed from even a few ingredients make a nutrient-rich meal. The greens alone have calcium, iron, potassium and B vitamins. Many salad basics, including tomatoes, sweet peppers and the... More > greens, are chock-full of antioxidants. Add high fiber and low calories into the mix and you can't go wrong including a salad in your daily diet.< Less
Acid Alkaline Comfort Food : Delicious Vegilicious Recipes By Robin Watson
eBook (ePub): $1.99
Eat a diet that helps your body maintain the correct acidity-alkalinity balance. The ideal diet should have a natural ratio of four parts alkaline to one part acid. Others contend that while this... More > good ratio for active people (exercise creates a lot of acid), less active people can handle a diet with a ratio of two parts alkaline to one part acid. The Alkaline diet is a diet that stress on having fresh fruit and vegetables. It's based on food our ancestors ate. It is exactly opposite the high protein, high fat, low Carb diets that are currently in vogue.Foods are generally categorized as acid or alkaline based on the residue they leave in the human body after they have been metabolized.A Slightly Alkaline Body Is Crucial For Good Health.This diet also helps you lose weight since it contain fresh vegetables, salads, leafy greens, omega oils, nuts, seeds, pulses, whole grains. Vegetables which are fresh, in season, and prepared well without an overdose of butter, cheese, deep fried are preferred.< Less
How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes By Anna Gracey
eBook (ePub): $2.99
All of us are aware of what comfort foods are and can also safely say that we enjoy having some of that food especially when we are down. For those who love comfort foods and are not able to prepare... More > any ourselves a copy of “How To Prepare Comfort Food Your Family Will Love” would suit them well. It not only explains what comfort food really is but it gives the reader some really great recipe options that they can use to make their favorite comfort food or simply try out a new comfort food. The main aim that the author has with this text is to highlight the fact that though we live in a world where most people are being extremely health conscious, comfort foods still have a place in the home. These foods typically are family recipes that have been handed down over the years and have some sentimental value as a result of that.< Less
The Comfort Food Eaters Guide to Losing Weight: and Keeping it Off for Good By Jackie George
Hardcover: $37.99
Prints in 3-5 business days
We are a couple who enjoy eating, drinking and socialising. In 2014 we had a major health scare, and although we enjoy our food, we were eating way too much of it. The heart surgeon we were sent to... More > visit left us in no doubt if we didn’t make changes we were heading for a major heart attack, and possibly an early grave. We were finding life pretty tough at the time and had no interest in eating rabbit food and dieting. So we came up with a version of the comfort foods we like to eat but with a healthier and lower calorie version and we fitted this around the eating and drinking we do with our social life. We’ve since lost over 35 kg between us. We are not on a diet, this is a plan for the rest of our life. It’s not a fancy book, it has been produced at home in a basic way, but it is an enjoyable way of eating without feeling like you are being deprived. The book is a collection of the 80+ simple, really tasty recipes we created to lose weight, and how we combined this food with our everyday life.< Less
The Best Diet Is No Diet By Dr. Jennifer Awk
eBook (ePub): $2.99
What is dieting? Well basically dieting is the practice of eating food in a temporary regulated fashion in order to maintain, lose or gain weight. Mundane right? And that's why dieting has become a... More > dirty word, and a source of pain for many people just like you. And because diets are temporary, people who follow them will usually experience temporary weight loss, followed by a much higher increase of weight after the diet has stopped. What does this show? Diets don't work. You need something much easier and more effective to implement in your lifestyle in order to maintain weight loss AND to continue it. The idea is to implement certain foods, drinks and exercises in your daily regime, to maintain a healthy body - that doesn't accumulate fat but rather goes to the body weight that it's naturally comfortable with itself. Your body is a machine. Give it a tune up and let it do it's job! The best diet is no diet.< Less
THE HEALTHIEST DIET ON THE PLANET By DR : ADAM
eBook (ePub): $2.99
Healthy Recipe Makeovers We gave our favorite comfort food recipes a healthy makeover. Finally, cozy without the calories!
METABOLIZE YOUR DIET By Jessica Alstrom
eBook (PDF): $14.95
Metabolize your diet was designed to provide a speedy education of how the body actually works. No fads, just information and tools through unique recipes and informative simple science. The best... More > trainers and nutritionists are the ones who give their clients the everyday tools and education to successfully manage their own diets and health for life. I take pride in offering simplistic solutions, easy to follow recipes for ideal health disguised as foods we actually love.This book's sole purpose is to provide recipies and education to: •Burn excess toxic body fat •Leaner fat burning muscle •Fast efficient metabolism •Strong immune system •A body that can naturally digest food and filter everyday toxins with ease. •Educated in personal nutrition •Educated in food science< Less
METABOLIZE YOUR DIET By Jessica Alstrom
Paperback: $39.95
Prints in 3-5 business days
Metabolize your diet was designed to provide a speedy education of how the body actually works. No fads, just information and tools through unique recipes and informative simple science. The best... More > trainers and nutritionists are the ones who give their clients the everyday tools and education to successfully manage their own diets and health for life. I take pride in offering simplistic solutions, easy to follow recipes for ideal health disguised as foods we actually love.This book's sole purpose is to provide recipies and education to: •Burn excess toxic body fat •Leaner fat burning muscle •Fast efficient metabolism •Strong immune system •A body that can naturally digest food and filter everyday toxins with ease. •Educated in personal nutrition •Educated in food science< Less
Nosh - The International Diet Cookbook By Liv Jones
eBook (PDF): $3.99
(1 Ratings)
NOSH (noun) - Food. Inside this book is your chance to change things. Your journey awaits inside the pages to discover what could be the most important kitchen tool you'll ever find. It's more than... More > just a cookbook, it's a survivalist handbook for cooking your favorite foods from around the world with healthy, uniquely original recipes that taste amazing! Liv Jones traveled to over seven countries including Belgium, France, England, Wales and Mexico to create this one of a kind cooking resource.< Less

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