Search Results: 'compulsive over-eating'

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17 results for "compulsive over-eating"
Beating Binge Eating By Nicole Matthews
eBook (PDF): $8.69
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This short report gives a few tips and tricks to help you to distract yourself when the urge to binge hits.
What's Eating Me By Elaine Spires
Paperback: $16.78
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What's Eating Me is the story of Eileen Holloway, an obese woman; single parent to two difficult teenage boys; struggling to run her department at work and trying hard to please her demanding mother.... More > The only way she can keep all the plates spinning is by eating. Food has become her drug of choice, it's what gets her through the day. When she is chosen to appear on the reality TV show Barbara's Beautiful Bodies, Eileen thinks that this is the solution she has been waiting for; that once she's thin all her problems will be over. But she quickly discovers that losing weight so publically and her newly found "celebrity" bring their own problems and once the spotlight is off, left on her own, the temptation to reach for the food again - because it's the only way she knows how to cope with life - proves too great.< Less
How to Stop Binge Eating - Drop Inches from Your Waist! By Jack Moore
eBook (ePub): $3.50
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Nearly everybody overeats at one time or another— claiming an extra helping at Thanksgiving Day dinner, for instance, or belting down oodles of cookies during a late-night session of hitting... More > the books. However if overeating is a steady and unmanageable habit, you might be suffering from binge eating or compulsive overeating. Binge eaters utilize food to cope with tension and additional damaging emotions, but their compulsive overeating simply makes them feel more insecure. Binge eating and compulsive overeating is more usual than bulimia and anorexia and impacts a significant number of guys as well as women. Binge eating disorder is treatable, however, and with the correct help and support, you are able to learn to control your eating.< Less
Something To Do With A Mouth Besides Eat By Morgan Ackerly
eBook (PDF): $2.99
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Why diets always fail and leave us feeling bad.Why can't we lose weight? We feel like failures. Food withdrawal is real. How to survive the cravings. All recipes are vegan and non-gluten. Written... More > for food addicts not about food addicts, is the difference in this book. The recipes are simple as they can possibly be. There is room for the imagination and creativity of the cook to work the recipes. Healing the cravings and compulsions of food addiction are emphasized with pictures and words that help heal the wound of addiction. How do I know? I am a food addict. My addiction started in childhood. It ran my life until I understood what was wrong. I now share this with you. This isn't for everyone however those that do understand will be free from from being over weight or other eating disorders.< Less
Bite Size Pieces, Create a Foundation By Rebekah Hennes
eBook (PDF): $8.99
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This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in... More > the past. It also discusses imagery, supplements and alternative coping behaviors.< Less
Bite Size Pieces, Create a Foundation By Rebekah Hennes
Paperback: $12.99
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This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in... More > the past. It also discusses imagery, supplements and alternative coping behaviors.< Less
The Seeds of Starvation By Anne Beattie
eBook (PDF): $2.36
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A seven-month old baby girl is abandoned by her parents at a railway station…. Adopted by her grandparents into a rather dysfunctional family, the seeds of years of eating disorders and... More > depression are sown. This true story tells of the author’s battle to find out the truth about her past, and relates how she deals with anorexia, bulimia and compulsive overeating as well as depression, and how she learns to overcome these issues little by little. This is a book of hope, and one which will help those still suffering with eating disorders to find their own voice. It will also promote further understanding of eating disorders amongst professionals, friends and family of sufferers, as it is written in a very open and honest way and is very easy to relate to.< Less
The Seeds of Starvation By Anne Beattie
Paperback: $15.80
Ships in 3-5 business days
A seven-month old baby girl is abandoned by her parents at a railway station…. Adopted by her grandparents into a rather dysfunctional family, the seeds of years of eating disorders and... More > depression are sown. This true story tells of the author’s battle to find out the truth about her past, and relates how she deals with anorexia, bulimia and compulsive overeating as well as depression, and how she learns to overcome these issues little by little. This is a book of hope, and one which will help those still suffering with eating disorders to find their own voice. It will also promote further understanding of eating disorders amongst professionals, friends and family of sufferers, as it is written in a very open and honest way and is very easy to relate to.< Less
True Slimness By Sofia Bothwell
eBook (PDF): $9.37
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True Slimness contains forty weight loss principles, keys to lasting slimness. Whether you want to lose two kilos or twenty kilos, in managable practical and inspiring ways, True Slimness guides you... More > there. Written by recovered compulsive eater Sofia Bothwell, she draws from her own experience and over ten years work with compulsive eaters. Eating when full suppresses feelings. Eating when full causes excess weight. Therefore, losing weight for good is all about dealing with feelings. This book shows you how to stop when full and deal with those feelings that can drive you to the fridge when full.< Less
True Slimness By Sofia Bothwell
Paperback: $15.87
Ships in 3-5 business days
True Slimness contains forty weight loss principles, keys to lasting slimness. Whether you want to lose two kilos or twenty kilos, in managable practical and inspiring ways, True Slimness guides you... More > there. Written by recovered compulsive eater Sofia Bothwell, she draws from her own experience and over ten years work with compulsive eaters. Eating when full suppresses feelings. Eating when full causes excess weight. Therefore, losing weight for good is all about dealing with feelings. This book shows you how to stop when full and deal with those feelings that can drive you to the fridge when full.< Less