Search Results: 'control anger'


288 results for "control anger"
Anger management By melinda beerbower
Paperback: $5.00
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When you get angry why do you do it and how to manage your anger? Use these tips and maybe you will learn to control it...
Anger Management By Robert Brose
eBook (PDF): $8.99
Anger is a very common and necessary emotion, and in itself is not a problem as long as it is controlled. The problems arise when the anger starts to control the person, rather than the other way... More > around. Anger can be a reaction to many triggers, but very often the trigger is not the root cause of the problem. In order to really control your anger, you need to take a long hard look at why you get angry, exactly what you are angry at, and the consequences of your anger. By learning to control your anger you can take back control of your life. Sometimes a simple technique of taking deep breaths and counting to ten can help, or sometimes, when you feel anger swelling up inside of you, if possible it is best just to leave the situation, go for a walk or take time out reading or relaxing, and go back when you have calmed down. You need to learn self control, for your sake and the sake of your loved ones.< Less
Dealing With Anger By Anthony Ekanem
eBook (ePub): $3.99
Anger can seriously impact an individual’s life in a negative way if it is not contained and dealt with in a proper manner. Many people are not sure of how to control their anger and this soon... More > leads to complete loss of control of all their emotions as well as their life. It is important that you learn how to control your anger and learn how to turn it into a force that you can use to your advantage. When trying to deal with anger issues, it is important that you learn what your triggers are. Learning what you need to stay away from can make all of the difference when you are trying to get a hold on your anger. Different people will have different triggers, what makes one person angry may not necessarily have the same effect on another person. For this reason, it is important that you figure out your own triggers and do not use the triggers of other people as your reference.< Less
eBook (PDF): $2.57
feeling that you need some advise to change the way you behave with others around you, this work will help you out on how to cotrol your temperament and anger easily, here you have everything... More > necessary to carry out a happier and healthier lifestyle. Contents What’s anger? How Anger is Expressed ? Are You Expressing Your Anger Constructively or Destructively? What causes Anger? What makes a person angry? How to Control Anger? Methods Tips Warnings< Less
Anger Management By Hayley Miller
eBook (PDF): $7.00
Everybody has felt anger at one time or another. Anger is a basic human emotion and a natural response to situations beyond our control. Handling anger positively enables you to put damaging... More > emotions into perspective. But, expressing anger in a negative way frequently leads to assorted unhealthy behaviours like violence and aggression. If anger cramps your personal relationships with friends and loved ones, leads to violence, makes trouble in your business life, or individuals fear your temper, you might be suffering from anger disorders and addressing anger becomes crucial. If you are serious about working on your anger, you will definitely benefit from effective anger management.< Less
Anger Issues By Mya Baldwin
eBook (PDF): $8.99
When two worlds collide a Popstar named Justin Bieber and a smart mouthed senior named Monica Sanchez never knew they could have the same problems. They both have trouble controlling their anger... More > towards others...but what will happen when they meet each other and fate brings them together? Will they fall in love and stay faithful or will their anger issues get the best of them? There will be lies, secrets, abuse, and love will they be together forever? Will their problems tear them apart? "God always gives the strongest soldiers the toughest battles..." Will that saying always apply or was it always just a lie? Find out when reading Anger Issues....< Less
Anger Management By
eBook (PDF): $9.99
Anger can be damaging to your health. Anger triggers the release of chemicals in your body that can cause high blood pressure, dimmed reasoning, and tension, among many others ailments. Too much... More > anger can even cause your physical processes to fail. As you can see, the feeling of anger can be quite destructive. And that is not taking into the the emotional toll it has on your relationships. That is why if you or someone you know has issues with anger, you should deeply consider the information in this book. This book provides powerful anger management tips that seek to help you control, manage, and eliminate anger from your life. The information inside will show you not just how to handle anger, but also how to turn anger, from a negative emotion, to something positive - something that can help you instead of break you. Living a life free of anger is achievable, but you have to learn to manage it. You can get all this knowledge to get the upper hand on anger, plus much more, from this guide.< Less
Anger: How to Effectively Keep It Under Control By Bradley Chin
eBook (ePub): $2.99
If you or any one you know has a challenge controlling their anger you should get a copy of “Anger: How to Effectively Keep It under Control.” This book not only outlines what exactly... More > anger is but it also goes a bit more in depth and explains the steps that can be taken to effectively deal with anger. Everyone experiences anger and it is simply a matter of learning how to effectively diffuse that anger and find a viable solution for the problem at hand. The book is written in such a way that anyone can take it up, start reading it and instantly understand what is trying to be conveyed.< Less
How To Deal With Anger and Learn To Control Your Mind By Mxolisi Mashilone
eBook (PDF): $0.00
(1 Ratings)
A book about a boy who grew up from an abusive family and he also had a body part that was a bit different from other kids and he will be labelled with it, that never made him happy at all, as young... More > boy he didn't like that body part as well and could not accept it, he will be very angry every time some calls him with his body organ that he wished he could have exchanged. H e grew up with that anger that was not only from how he looks but also from the abusive family. His father was a drunkard who was abusive to his mother and he is still a drunkard to this day am writing this (16-03-2015) but he found a way of not letting the anger caused by the abusive father to distract him anymore and his story will inspire on how he used his anger to do good in life.< Less
Emotions Control the Oceans of Attitude Book1: Anger By Tracy Carol Taylor
Paperback: $14.99
Prints in 3-5 business days
Have you ever heard that some people have a good attitude, while other people have a poor attitude? Well, our attitudes stream from our emotions. Our attitudes are formed by how we feel and by how we... More > choose to look at a situation. Problems will always be with us in this life and it is how we choose to deal with them that will ultimately determine what we will do about the situation. This book is the first book in a series that deals with our emotions. It gives examples of how others dealt with their emotions and the situations that arose from their actions.< Less

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