Have you ever wondered why most people are fraught with medical problems? Isn’t it strange that high blood pressure, constipation and general body aches have come to be accepted as routine or... More > common nowadays? Do you know the reason behind your impulsive, passionate reactions, or even the feeling of anxiousness? You were not born with these health problems or character traits. You have acquired them as you grew up. Surprisingly, most people get these traits from eating non-vegetarian food. Use Vegetarian Food and Cooking to Improve Your Lifestyle.
Here's what you will find inside this book: History of vegetarianism; Types of vegetarians; Vegetarian food and your health; How to plan a vegetarian diet; What about protein? Supermarket shopping tips; Forget about the five food groups; Pregnancy and vegetarianism; Vegetarianism and children; Helpful tips for parents; Vegetarianism and the elderly; How to properly cook vegetables common in vegetarian cuisine; Do not be afraid of new things and much more.< Less
This book is for those who want to lose weight and stay healthy naturally. Typical traditional Korean dishes are defined by healthy, home-produced ingredients, low in fat and high in fiber, and...... More > More natural tastes that can be fresh and delicate as well as robust and spicy.< Less
Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast,... More > lunch, and dinner, including side dishes, snacks, and desserts.
This cookbook contains healthy recipes for the following soul cooking favorites:
* Fried chicken
* Fried fish
* Jambalaya
* Creole chicken
* Jamaican jerk chicken
* Chicken and dumplings
* Meatloaf
* Pork chops
* Chili
* Barbecue chicken
* Smothered greens
* Dirty rice
* Macaroni and cheese
* Sweet plantains
* Mango and black-eyed pea salsa
* Potato salad
* Cole slaw
* Biscuits
* Corn bread
* Okra
* Candied yams
* Sweet potato hash
* Sweet potato pie
* Peach cobbler
* Smoothies
* Plus many more scrumptious recipes!< Less
The Healthy Life Cook Book by Florence Daniel, 1915.
This little book has been compiled by special and repeated request. Otherwise, I should have hesitated to add to the already existing number of... More > vegetarian cookery books. It is not addressed to the professional cook, but to those who find themselves, as I did, confronted with the necessity of manufacturing economical vegetarian dishes without any previous experience of cooking. An experienced cook will doubtless find many of the detailed instructions superfluous.
The original idea was to compile a cookery book for those vegetarians who are non-users of milk and eggs. But as this would have curtailed the book's usefulness, especially to vegetarian beginners, the project was abandoned. At the same time, non-users of milk and eggs will find that their interests have been especially considered in very many of the recipes.
All the recipes have been well tested. Many of them I evolved myself after repeated experiments. Others I obtained from friends.< Less
Vegetarian cooking is popular, for a good reason. A USDA study indicates that “In prospective studies of adults, compared to non-vegetarian eating patterns, vegetarian-style eating patterns... More > have been associated with improved health outcomes - lower levels of obesity, a reduced risk of cardiovascular disease, and lower total mortality.”
This vegetarian cookbook covers a wide range of dishes, including bread, soups, savory dishes, casserole, curries, vegetables, gravies and sources, eggs, pastry, cakes and biscuits, jam, salads and beverages. Delightful recipes like Vegetable Stew, Savory Omelet, Buttered Rice and Peas, Orange Cordial and many more. Everyday food products turned into wonderful recipes for your pleasure and enjoyment. This is a perfect e-book for anyone serious about healthy and natural foods.
Even if you are not vegetarian, this cookbook will benefit you too. With this recipe book, you can cook healthy and tasty dishes for yourself and your family. This will lead to a healthier life.< Less
The Cocoa Lady has created a fun, healthy cookbook for all of the young super heroes who need to re-charge their super power. By using the super hero theme Cocoa Lady teaches healthy eating habits... More > and supplies recipes. Download to any smart device. For ages 10 & Up< Less
United StatesUS$
Cart
