Search Results: 'coping strategies'

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154 results for "coping strategies"
Strategies For Coping With Job Loss By Maria Westcott
eBook (PDF): $9.95
Finally an ebook to help you deal with the emotional side of losing your job. Losing your job can be the most devastating thing for many people. I should know, because I've been there myself! It... More > causes even the strongest of us to lose self-confidence or possibly be gripped by fear. The deeper you spiral out of control, the harder it becomes to pull yourself out of the negative abyss. This ebook is the ultimate guide to coping with the emotional trauma of job loss. It offers countless life coaching strategies to help you deal with the situation, regain your self-confidence, feel good about yourself and be happy once again. Now you can turn a catastrophe into an opportunity of a lifetime!< Less
How to Cope with Stress. By Denis McCallum
Paperback: $9.25
Prints in 3-5 business days
The causes and effects of work-related stress and methods of coping with it based on the author's own experiences.
How to Cope with Stress. By Denis McCallum
eBook (PDF): $6.18
The causes and effects of work-related stress and methods of coping with it based on the author's own experiences.
Coping With Stress For Optimal Living By David Colon
eBook (ePub): $8.99
“Learn How Helping Others Benefits You And How You Can Begin Accomplishing Powerful Goals In The Process…” The secrets behind Gaining Optimal Living and Inspiring Others! Your... More > GENE for empowered, inspirational living for every aspect of your life In this book, you will learn all about: .Get The Coping Skills Needed To Deal With Major Stress In Your Life .Easy Ways To Make Stress A Thing Of The Past .Tips And Strategies To Follow In Order To Have A Stress Free Life .Simple Ways To Eliminate Stress And Improve Health .De-Stress Your Day By Enjoying A Long, Hot Bath .Relax With These Tips And Avoid Stress .And much,much more...< Less
Living Life to the Fullest - Creative Coping Strategies for Managing Chronic Illness By Cynthia Perkins, M.Ed.
eBook (PDF): $9.99
Self-care tips and strategies that encourage, inspire and empower the chronically ill to reduce feelings of hopelessness and helplessness, manage pain, find new meaning and purpose in life, decrease... More > feelings of powerlessness, improve self-esteem and thrive in spite of symptoms.< Less
Living Life to the Fullest - Creative Coping Strategies for Managing Chronic Illness By Cynthia Perkins, M.Ed.
Paperback: $12.95
Prints in 3-5 business days
Self-care tips and strategies that encourage, inspire and empower the chronically ill to reduce feelings of hopelessness and helplessness, manage pain, find new meaning and purpose in life, decrease... More > feelings of powerlessness, improve self-esteem and thrive in spite of symptoms.< Less
Is There Room for Me, Too? - 12 Steps & 12 Strategies for Coping with Mental Illness By Deborah L. Fruchey, Dr. David Kallinger, Mel C. Thompson
eBook (ePub): $9.99
Do It Yourself Sanity with a Four Star Rating This book is bursting with practical things you can do at home for major mental illness such as Bipolar Disorder or Depression. Find out: -how to... More > learn what your triggers are - and avoid them -how to survive suicidal thoughts -how to use your environment to bolster your sanity -how to get the most from bureaucracies and agencies -what to do if psychosis hits you in public -rules of the road for couples when one has a disorder -how to build a new identity you can be proud of. The author is a patient stabilized for over 20 years, writing under the oversight of Clinical Psychologist Dr. David Kallinger. An ideal resource for families, caregivers and professionals who want to understand the challenges their loved ones face.< Less
Epilepsy You’re Not Alone: A Personal View on How to Cope with the Disorder By Stacey Chillemi
eBook (ePub): $7.99
(1 Ratings)
Managing the Stress of Epilepsy can be devastating for the people who are affected with the disorder and for their family and love ones. Many people who have been diagnosed with epilepsy feel... More > devastated, confused, and very alone. Today, approximately 50 million people worldwide have epilepsy. Inside this book, you'll discover... • Valuable information about epilepsy • How to balance your emotions • The support you need • Self-help techniques to help you cope emotionally • Recovery techniques • Nutrition and fitness strategies to help strengthen and improve your body • Mediation exercises • Inspiring poetry and stories written by people with epilepsy • And much more… The techniques in this book for dealing with epilepsy will enable you to take a better direction in your everyday life of living and dealing with your disorder. In this book, you will learn how to change your life, so you can learn to live a happy, healthy and productive life.< Less
Epilepsy You’re Not Alone: A Personal View on How to Cope with the Disorder By Stacey Chillemi
eBook (ePub): $9.99
Managing the Stress of Epilepsy can be devastating for the people who are affected with the disorder and for their family and love ones. Many people who have been diagnosed with epilepsy feel... More > devastated, confused, and very alone. Today, approximately 50 million people worldwide have epilepsy. Inside this book, you'll discover... • Valuable information about epilepsy • How to balance your emotions • The support you need • Self-help techniques to help you cope emotionally • Recovery techniques • Nutrition and fitness strategies to help strengthen and improve your body • Mediation exercises • Inspiring poetry and stories written by people with epilepsy • And much more… The approaches in this book for dealing with epilepsy will enable you to take a better direction in your everyday life of living and dealing with your disorder. In this book, you will learn how to change your life, so you can learn to live a happy, healthy and productive life.< Less
Good Mother, Bad Daughter? - An Adult Daughter's Guide to Coping With an Emotionally Abusive Mother By Martha Penn
eBook (ePub): $3.07
(4 Ratings)
As daughters, we look to our mothers for the much-needed protection, guidance and encouragement, especially as children (though also as adults). Such motherly attributes help us to grow into happy,... More > confident and well-balanced women. In an ideal world, we would all be born to such nurturing mothers however not everyone is so lucky. I know this because like many others, I was born to an emotionally-abusive mother. Yet having grown up in the hands of emotional abuse, it has taken me most of my adult life to finally overcome the effects of this mistreatment, mainly through trial and error. Fortunately the strategies that I have learnt have enabled me to develop the much needed peace of mind that everybody is entitled to. If, like me you also grew up with a mother-figure who was emotionally abusive to you, then Good Mother, Bad Daughter? is the book for you. Learn how to overcome the emotional abuse perpetrated by your mother, whether she be alive and well or being dead for many years.< Less