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72 results for "crossfit"
The Men of Potomac Crossfit By Potomac Crossfit
Calendar: $20.00
Prints in 3-5 business days
The Men of Potomac Crossfit pose to raise money for the Wounded Warrior Project.
¡CrossFit Español! By Rebecca Koski
eBook (ePub): $3.99
CrossFit Espanol is a short and simple English to Spanish guide for Crossfitters. It is designed to make training new Spanish-speaking CrossFitters easier and more understandable. It has three main... More > sections; Body Parts, Terminology and Equipment, and Cues. It is designed with the English reader in mind but is useful for anyone wishing to increase their Spanish Vocabulary and their ability to Coach and Train effectively.< Less
110 Best Crossfit Exercises By Mariana Correa
eBook (ePub): $9.50
110 Best Crossfit Exercises is one of the ultimate guide books for Crossfit training. With a clear explanation of each exercise and a neat visual display you will be inspired to achieve your ultimate... More > performance. You will be able to create your own WOD to train and become the ultimate crossfitter. Whether your goal is to be in the best shape of your life, build muscle, lose weight or go to the Reebok Crossfit games this book is for you. Do you dream of having a six pack? Do you dream of being able to run a mile under 6 minutes? Do you dream of losing 20 pounds of fat? Whatever you dream of physically you can achieve it with Crossfit. After reading this book you will be on your way to be healthier, fitter and happier. “I may never be the strongest. I may not be the fastest. But I work the hardest.” Rich Froning – 5 time Champion Crossfit Games< Less
Awesome Crossfit Training By Mariana Correa
eBook (ePub): $8.99
Awesome Crossfit training is the most comprehensive guide to achieving your fitness goals including Crossfit workouts and exercises designed to build muscle, burn fat and get you in the best shape of... More > your life. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts. With 100 Custom Intense Crossfit workouts to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest crossfitter you can be. Crossfit is a revolutionary sport in which you challenge your body in every possible way, to truly make your body strong, healthy, fit and fast, taking it all to the next level. No wonder Crossfit has become the training method for special forces, military tactical teams, and hundreds of elite athletes worldwide. “This life is temporary, this body is temporary, but while I’m here I want to get as much out of it as I can.” Rich Froning – 5 time Champion Crossfit Games< Less
100 Extreme Crossfit Workouts By Mariana Correa
eBook (ePub): $8.99
Whether your goal is to be in the best shape of your life, build muscle, lose weight or go to the Reebok Crossfit games this book is for you. With 100 Custom Incredible Crossfit workouts to boost... More > your performance and push you to the limits this book will help you accomplish your goals and become the fittest crossfitter you can become. Crossfit is the first choice for athletes, offering a new incredible method for exercising that is revolutionizing the industry. Every day thousands of fitness seekers from all over the world and from all ages and sizes come together in this amazing sport. Each WOD in this book combines gymnastics, strength training and plyometrics into a new way to build muscle, lose weight and sculpt your body. “I may never be the strongest. I may not be the fastest. But I work the hardest.” Rich Froning – 5 time Champion Crossfit Games< Less
Vegan Crossfit Diet By Mariana Correa
eBook (ePub): $9.50
Vegan Crossfit Diet is the best book for any crossfitter who is looking to perform better and feel healthier. You will only feel this way if your body is healthy from the inside out. You will improve... More > your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.< Less
Perception, Goodness, and CrossFit By Barry Cooper
eBook (PDF): $0.00
This is a short essay describing the application of my concept of the Telearchic Cross to CrossFit. The concept of the Cross is explained, and is its utilization. The underlying intent is to... More > improve the process of perception in a somewhat systematic way. In my formulation, Goodness is impossible without perception, as there cannot BE any abstract referent to the word "Goodness". It is always contextual, and always involves an effort to perceive available options, and to choose from those options that which best leads to sustainable human happiness. My email is bearachtraining@yahoo.com if you have any questions.< Less
Paleo Crossfit Diet By Mariana Correa
eBook (ePub): $8.75
Paleo Crossfit Diet is the best and most complete book out there for any crossfitter who is looking for better performance through nutrition. The author Mariana Correa is a former professional... More > athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand. After reading this book you will be on your way to be healthier, fitter and happier. A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it’s not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing.Get started today, your future self will thank you.< Less
Crossfit to Drop Fat By Charlotte Kobetis
eBook (ePub): $1.49
Within this guide you will be introduced to the different aspects of cross fit, learn the history of it and discover the benefits and best ways to utilize cross fit training to help you drop those... More > extra pounds you are so desperate to shed. - The History Of Cross Fit Training, - What Is Cross Fit Training, - Practical Advice On The Best Exercises For Cross Fit, - The Benefits Of Cross Fit Training, - Tips To Help You Succeed, And More... By discovering what this guide is teaching you will be more than ready to step out into a cross fit class at your local gymnasium and be confident that you know what is entailed and what is to be expected (Then comes the actual training which is another story!) Table of Contents: Introduction, What is CrossFit Training, The History of CrossFit Training, Benefits of CrossFit Training, CrossFit Exercises, 52 Insane CrossFit Workouts From Home And With No Equipment, The Annual CrossFit Games, Conclusion.< Less
Gluten Free Crossfit Diet By Mariana Correa
eBook (ePub): $8.99
Gluten-free Crossfit Diet is the best book for any crossfitter who is looking to feel stronger, faster and fitter when performing. You will only feel this way if your body is healthy from the inside... More > out. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. Your connection with food is the biggest influence for your long-term health. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Nutrition is eighty percent habit. It will take time, discipline and constant support to change your habits and reach your potential.< Less