Search Results: 'dance aerobics'

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5 results for "dance aerobics"
EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS By Dr. S.V.V.L.G.VARMA & Dr. TALASILA SIVA PRASAD
Paperback: List Price: $6.04 $3.02 | You Save: 50%
Prints in 3-5 business days
Human communities have used Physical Education all over the world to develop fitness for survival in the struggle for existence, including the capacity for protection against enemies. Physical... More > exercise, combative activities, and endurance training have been practiced in ancient times to prepare youth for the defense of the country and for developing unity in the society. Although the most opportune time for developing lifelong fitness habits in the childhood years, it is in the late teens and early twenties when a fitness consciousness among men and women is realized. At this stage in life, people reach physical maturity and the body is at its natural peak of physiological efficiency and health. However, it can be observed that in the late twenties and early thirties, the natural fitness begins to disappear. Lack of exercise begins to show its effect.< Less
Dance Fitness By Marina Aagaard
eBook (PDF): $6.99
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Dance Fitness By Marina Aagaard
Paperback: $14.99
Prints in 3-5 business days
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
The Swing Dance Workout Teacher's Guide By Shelly Stone
eBook (ePub): $2.99
Are you interested in teaching a Swing Dance Workout? Swing Dance Workouts are the latest craze and a ton of fun to teach! It’s like a Zumba, Jazzercise or Aerobics class, but all done to... More > swing and big band music! If you are already teaching a workout or dance-along type of class, this would be great to add to your schedule. No need for certification or licensure, all you have to do is design your own class and start marketing. This helpful ebook will get you started! Contains suggested artists and albums of music that work great for this type of class, where to teach in your community and 50 places online where you can advertise Swing Dance Workout classes!< Less
My Activity Alphabet By A F Turner
Paperback: $15.99
Prints in 3-5 business days
(3 Ratings)
Join four adventurous kids as they work their way through the alphabet, finding fun and exciting activities to do. Each letter is represented by a beautifully crafted image of a corresponding... More > activity, with a fun little poem describing it. Read the poems along with your child to help them develop reading skills and learn the alphabet at the same time as learning about all the fun activities and sports they could experience. What a fun way to promote your child’s active mind and active body!< Less

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