Search Results: 'dance for fitness'

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88 results for "dance for fitness"
Dance Fitness By Marina Aagaard
eBook (PDF): $6.99
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Dance Fitness By Marina Aagaard
Paperback: $14.99
Prints in 3-5 business days
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Fit By Chanel Dehond
Paperback: $45.00
Prints in 3-5 business days
A design study of 13 fitness practices by the Parsons School of Design, ID Studio 3 class. Includes: Indoor Cycling, Indoor Rowing, Reformer Pilates, Treadmill Running, Aquacycling, Aqua Fitness,... More > Baby Boot Camp, Boot Camp, Crossfit, Barre, Bouldering, Boxing, and Dance Cardio.< Less
Marketing Basics for Dance-Fitness Instructors By Shelly Stone
eBook (PDF): $4.99
This basic workbook is especially designed for dance-fitness instructors who are teaching independently and are looking for ways to promote and market their classes. It can be used by those who teach... More > Zumba Fitness®, BodyJam®, Jazzercise®, Cardio Funk, Hip Hop, Groove, Salsaerobics, Dance Trance, Nia, Balletone®, Ballerobica, Tap to Burn or any other variety of dance-fitness classes. Containing lots of marketing ideas, strategies and action steps, this book will help you fill your classes and build your business.< Less
Guide to Twitter for Dance-Fitness Instructors By Shelly Stone
eBook (PDF): $4.99
This guide will give you a basic introduction to using Twitter and specifically, using it to attract and engage with new students in your area. If you're wondering how to use Twitter to find new... More > students, what to tweet about, how to understand Twitter lingo or how to build your following on Twitter, this Guide will help you. It also includes a very simple but effective 10-day plan with daily tasks broken down to help you get up and running on Twitter. Independent dance instructors, Zumba fitness instructors, personal trainers and anyone else teaching classes and looking to increase their online presence can benefit from these tips and tasks. (eBook is in Adobe Digital Editions format. You can download that free on this page if you need it.)< Less
Dance of the Divine By Jim d. Jordan
Paperback: $10.00
Prints in 3-5 business days
Dance of the Divine is the journey of joy and happiness, laughter and love, as well as pain and heartache, suffering and loss. It is also a spiritual journey that leads us on a search of who we are... More > and how we fit into the grand scheme of the great cosmos. Our ballroom is the universe, and our universe is but a molecule of something greater than we can imagine. We are energy, vibrating and dancing; electrons and neutrons – man and woman, engaged in the Dance of the Divine.< Less
SHOES FOR ZUMBA FITNESS PROGRAM By Lierkay Leigh
eBook (PDF): $0.00
What is Zumba?: It is a fitness plan that offers numerous health benefits to participants. Colombian dancer and choreographer, Alberto Perez, has introduced this type of fitness program. This fitness... More > program was first launched by this dance guru in early 1990s. Zumba combines dance moves and exercises in one package. This is the reason why it is loved by people who get involved in this activity. This program is particularly preferred by those who love dancing.< Less
Sample Fitness Liability Waivers By Shelly Lanciani
eBook (PDF): $1.50
Sample liability waivers and releases to use if you are teaching dance or fitness classes, including Zumba, cardio, ballet, yoga, step or any other type of workout class.
Word Dances II: Your Time to Dance By Joseph Michael Sepesy
Paperback: $18.97
Prints in 3-5 business days
Word Dances II, Your Time to Dance, by ballroom dancer, Joe Sepesy, is for ... anyone, regardless of age, wanting to learn social, ballroom dancing ... any ballroom dancer, no matter the level of... More > proficiency and experience ... any ballroom teacher wanting to reconnect with students ... anyone in search of a new approach to fitness and socializing, wanting to tap hidden potential and improve the quality of life, especially through music.< Less
Word Dances II: Your Time to Dance By Joseph Michael Sepesy
eBook (ePub): $8.99
Word Dances II, Your Time to Dance, by ballroom dancer, Joe Sepesy, is for ... anyone, regardless of age, wanting to learn social, ballroom dancing ... any ballroom dancer, no matter the level of... More > proficiency and experience ... any ballroom teacher wanting to reconnect with students ... anyone in search of a new approach to fitness and socializing, wanting to tap hidden potential and improve the quality of life, especially through music.< Less

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