Search Results: 'diet diary'

Search

×
×
×
×
103 results for "diet diary"
Ultimate Diet & Exercise Journal By Brandy M. Runyan
eBook (PDF): $5.00
Download immediately.
If you are trying to lose weight and get healthy, this is a book that you simply cannot do without. This journal allows you to log everything you eat, down to the calorie/carb counts, on a daily... More > basis. You will also document your exercise routine every day. This book puts your efforts into perspective. Log your thoughts, feelings, and goals on a daily basis. Complete with a summary for each and every week. Steadily document your weight loss, your struggles and your success! Highly recommended for anyone who is finally serious about losing weight the healthy way, and keeping it off for good.< Less
Ultimate Diet & Exercise Journal By Brandy M. Runyan
Paperback: List Price: $15.64 $11.73 You Save: 25%
Ships in 3-5 business days
If you are trying to lose weight and get healthy, this is a book that you simply cannot do without. This journal allows you to log everything you eat, down to the calorie/carb counts, on a daily... More > basis. You will also document your exercise routine every day. This book puts your efforts into perspective. Log your thoughts, feelings, and goals on a daily basis. Complete with a summary for each and every week. Steadily document your weight loss, your struggles and your success! Highly recommended for anyone who is finally serious about losing weight the healthy way, and keeping it off for good.< Less
Unit Diet Plan Journal By Jigsaw Slimming
Paperback: $9.95
Ships in 3-5 business days
Our Unit Diet Plan Journal is a fantastic way of keeping your food diary entries in one, easy to use place. Contains ten weeks of daily diary entry forms, plus lots more!
NUTRITION DIARY By PT-DOT.COM
eBook (PDF): $2.50
Download immediately.
Keep on track with your personal nutrition with a personalized diary. Keep track of your calorie and nutrient intake using the food tables provided to help you achieve the results you are looking for... More > whether your a pro body builder or just trying to loose weight by watching what you eat.< Less
Food Diary By Glenn Munso, Kiren Dhariwal
Paperback: $12.36
Ships in 3-5 business days
(1 Ratings)
A 30 day food diary that allows you to record and track your daily progress in an easy to use format. Helpful hints to assist you along the way as you start your journey of better nutrition and a... More > healthy lifestyle. Purchase this fantastic book now to kick start your diet and a healthier way of living.< Less
The Fat Loss Diaries By Marc Bartley, Shelby Starnes
eBook (PDF): $29.95
Download immediately.
"The Fat Loss Diaries" written by Marc Bartley with the help of his diet coach,Shelby Starnes, walks you through the life and times of Marc as he insanely chased the rabbit down the hole... More > literally or (ate him along the way) to a 109 lb weight loss over ten grueling months. Read how Marc, a regular man, overcame the obstacle that plaugue us all and trumiphs!!!. In the book, Shelby Starnes of Troponin Nutrition, is the voice of reason as he tries to steer Marc along the straight and very narrow path of weight loss. This is the story that proves that anyone can do anything that they set their mind too.< Less
Diary of a Cleanse By Janet Pearson
Paperback: $12.81
Ships in 3-5 business days
Follow Master Herbalist, Janet Pearson, on a 28 day deep, intestinal cleanse. If you are interested in cleansing, but don't really understand much about it, Janet's diary will give you insight about... More > what to expect and information on how to proceed through the various stages of the cleansing process.< Less
The Cycle Touring Diaries - Diary 2: The European Extravaganza By Bradley Howard
eBook (ePub): $4.93
Download immediately.
In 2012, Bradley Howard set off on a three month journey which ran roughly 3000 miles across Europe. During his cycle, Bradley visited 9 Countries and 'no-trace' camped 64 times. As if that wasn't... More > enough, he took on the Swiss Alps on the way, which tested him to his limits. Whilst on tour, Brad visited many amazing places, including National Parks such as Hohe Tauern, insanely high dams such as the Grande Dixence, and Fairytale Castles such as Neuschwanstein. Through his trip, Bradley kept a journal, which he has now turned into this book, to share his knowledge and adventures with others. In this book, he gives us his reflections on profound insights that came from his adventure, how he managed to live on a budget whilst being on the road, and how he kept himself fuelled whilst he still maintained his Vegan diet. Along the way, Bradley worked hard to tread in harmony with the environment. So don the spandex, let’s go on an adventure!< Less
The Cycle Touring Diaries - Diary 2: The European Extravaganza By Bradley Howard
Paperback: List Price: $16.85 $11.80 You Save: 30%
Ships in 3-5 business days
In 2012, Bradley Howard set off on a three month journey which ran roughly 3000 miles across Europe. During his cycle, Bradley visited 9 Countries and 'no-trace' camped 64 times. As if that wasn't... More > enough, he took on the Swiss Alps on the way, which tested him to his limits. Whilst on tour, Brad visited many amazing places, including National Parks such as Hohe Tauern, insanely high dams such as the Grande Dixence, and Fairytale Castles such as Neuschwanstein. Through his trip, Bradley kept a journal, which he has now turned into this book, to share his knowledge and adventures with others. In this book, he gives us his reflections on profound insights that came from his adventure, how he managed to live on a budget whilst being on the road, and how he kept himself fuelled whilst he still maintained his Vegan diet. Along the way, Bradley worked hard to tread in harmony with the environment. So don the spandex, let’s go on an adventure!< Less
Food/Fitness Diary By Jewelie Swartwout
eBook (PDF): $10.00
Download immediately.
A small easy to use 90 day food and fitness Diet Journal. I wanted something to take to the gym and record my workouts. There is a space in the back for Sample workouts that you find in a magazine or... More > from a trainer. There are also notes pages at the end.< Less